Seeing that the master was stern, Ning Rongrong didn't dare to say anything, but obediently followed everyone towards the door of Shrek Academy.

came to the door of Shrek Academy, and eight neat bamboo baskets had been placed at the door, and white paper with names written on them was also pasted, the first and heaviest of which was Bai Ge's back basket.

is still the same as the original test training, Bai Ge's back basket is full of stones, more than 300 catties, and the weight has increased by more than half compared with the last time.

Although Bai Ge has also made a breakthrough in Dragon Elephant Pranyo Gong recently, with this weight, he has traveled back and forth from Shrek Academy to Soto City six times, and if he doesn't use internal force, even Bai Ge is afraid that he will be tired.

"Alright, let's get started."

Seeing that everyone had their own baskets on their backs, Tang San took the lead in running out, and seeing Tang San start, Bai Ge also followed, and the others followed.

The distance from Shrek Academy to Soto City is actually not too far, only four or five kilometers away, if you are at full speed, you can reach it in less than half an hour, but under the premise that you can't use soul power and have to bear weight, it's not so easy.

Carrying a heavy back basket, knowing that this was only the first round trip, everyone was conserving their strength and running very slowly, but it took more than half an hour to go back and forth.

The master may have calculated everyone's weight based on the original test, so everyone's weight seems to be just right.

Bai Ge's weight is more than 300 catties, Dai Mubai is 40 catties, Tang San's is 30 catties, and the others are only more than 20 catties, and Ning Rongrong's back basket is the lightest, only more than ten catties.

But although Ning Rongrong's weight is the lightest, Ning Rongrong's physical strength is also the worst among all, requiring six round-trips, with a total distance of more than 20 kilometers, it is good if there is soul power recovery, but without the blessing of soul power, Ning Rongrong can not stand it after only half of the run.

"No, I'm so tired!"

In the third round-trip, Ning Rongrong finally couldn't stand it anymore, she ran more than ten kilometers with weights, she now felt that her legs were about to break, her throat was filled with cold wind, and her feet were as heavy as lead, and she couldn't move her feet at all.

But although he was shouting that he was tired, Ning Rongrong was still trying his best to persevere, but the innate physical disadvantage was not something that could be broken if he wanted to persevere.

"Give me your weight."

Seeing that Ning Rongrong couldn't hold on anymore, Bai Ge decisively came behind Ning Rongrong and picked most of the stones in Ning Rongrong's back basket and put them in his back basket.

"So the master won't say that we are violating, right?"

Seeing Bai Ge's movements, Xiao Wu couldn't help but be a little worried.

"Then why do you think the teacher asked us to do this training?"

While putting Ning Rongrong's weight in his back basket, because Ning Rongrong's weight was very light, even if he carried Ning Rongrong's burden, Bai Ge didn't feel too heavy, but when he heard Xiao Wu's words, Bai Ge said the question he had been thinking about.

"I guess it's to train our physical strength."

Oscar thought for a moment and replied.

"Yes, but not quite."

After putting Ning Rongrong's stones in his back basket, Bai Ge replied while adjusting to the new weight.

"Rongrong, you will follow me in a while, so you should be a lot more relaxed."

After speaking, Bai Ge said another word of advice to Ning Rongrong, and then continued to run.

Hearing Bai Ge's words, Ning Rongrong obediently came behind Bai Ge, with Bai Ge opening the way for Ning Rongrong and overcoming air resistance, Ning Rongrong really felt much better.

"If it's just for us to exercise with weights, the requirement of six round-trips from Shrek Academy to Soto City is not reasonable at all, because from the current situation, except for me, you can't complete it at all, and I'm afraid it will be late at night to complete it, this kind of training is not the teacher's style, then there is only one reason, that is, the fundamental purpose of weight training is not to let us exercise, but there are other purposes."

Bai Ge said while trotting in the direction of Shrek Academy.

"For what purpose?"

Dai Mubai couldn't help asking.

"It's very simple, do you remember what the purpose of the teacher asked us to train, it is for next year's Continent-wide Soul Master Academy Elite Exchange Competition, and this exchange competition is not a single duel, but a group duel.

It's like the group battles we've seen in the Soto Arena, but a team of soul masters is not simply composed of a few people together, they must also be familiar with each other and be able to achieve perfect cooperation.

But we all came from different places before, and we didn't even know each other, let alone cooperate, and the training this morning was to let us understand each other, and the afternoon training was to carry weights, but in fact, it was for us to cultivate feelings.

Because if everyone runs with their own weights on their backs, then the last few people will definitely get tired in turn, which is not in line with what the teacher said to Rong Rong before, the soul master team should share weal and woe.

So what the teacher wants to see is that we can bear the weight of each other, and if we can carry more weight, then carry more weight, and reduce the weight of the teammates who are no longer good, so that everyone will persevere together to the end, even if we can't run the required six round-trips, the teacher will be very satisfied. ”

Bai Ge explained.

"Alright, then let's redistribute the weight below."

Hearing Bai Ge's explanation, Dai Mubai stopped, looked at everyone, and suggested.

"Okay."

The crowd nodded.

After putting down everyone's back baskets, the weights in Bai Ge, Dai Mubai, and Tang San's back baskets naturally didn't move, but the weights in the other people's back baskets were adjusted a little.

Like Ma Hongjun and Oscar, one of them is a food soul master, and the other is a fat man, both of them are very poor, although the two of them do not carry much weight, but if they want to run the whole distance, it is undoubtedly almost impossible to do it.

But if the weight of the two is reduced a little, then there is some possibility of completing the race.

After redistributing the weights, the team moved much faster.

The fourth round-trip, the fifth-round-trip......

Gradually, the sun was about to set below the horizon, and the time had come to evening, and at each turn, the master would prepare a large vat of warm salt water to replenish the water and the salt lost from the body.

But carrying a load on his back, and not being able to use soul power, this journey of dozens of kilometers is still too difficult for everyone.

By the last round-trip, Ning Rongrong was almost tired, and it was Bai Ge who carried Ning Rongrong on his back and finally ran to the finish line.

And Dai Mubai was carrying Ma Hongjun on his back, Tang San was supporting Oscar, Xiao Wu was supporting Zhu Zhuqing, and everyone had completed today's training tasks one after another.

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