Zefa watched with an expressionless face as one person and one cow sweated like rain, and the speed of the two people became slower and slower, so slow that in the end, the whole body was convulsing.

However, Leo and Green Bull still did not give up, and it took a few seconds to run one step at a time, even if it was one more step.

Ze Fa didn't say a word because of the ink of the two people, but there was a hint of approval in his eyes.

Ordinary people do not have the habit of squeezing themselves to the limit, and it is impossible for the body to enter a state of rejection so quickly.

"It seems that this kid didn't lie to me, he really pays attention to exercising his body!" Zefa touched his chin.

Talent is one thing, but perseverance is another.

For example, the yellow ape.

Although I have to admit that the strength of the yellow ape is very strong, even stronger than he is now, but the yellow ape is too dependent on the fruit.

It's not that Zefa has any prejudice against the Devil Fruit, Akainu and Pheasant also put the development of the fruit in the first place.

The difference is that when they were training, the pheasant and the red dog did not give up this kind of training to squeeze their bodies to the limit, while the yellow ape often picked on the child.

It's not about strength, it's about making yourself stronger.

In other words, if the yellow ape exercises like the pheasant, he may be able to stabilize the strength of the other two people.

"Leo's physical ability is the fifth level, which is considered the top for a young man who is less than seventeen years old, and if he can keep doing this, the future is promising! That kung fu manatee is not bad, but it's a little older! ”

The age calculation method of the kung fu manatee is obviously different from that of humans, and from Zefa's eyes, this kung fu manatee is likely to be in his forties, even if it is considered young in the manatee, it still can't hide the disadvantage of being old.

While Zefa was still observing, the green cow in the field had already fallen, and the whole cow was in shock.

But even if he is in shock, his body is still convulsing, and he seems to be running?

"Perseverance is truly first-class!" Zefa smiled.

For this cute thing, Zefa also has a preference, although it can't be waterproof because of this preference, but it can give more care within the rules.

"Leo should be about the same, after all, it is two tons of weight, three times more than manatee!"

Leo in the field is really fast, and he is about to fall to the ground, as long as he falls, it is impossible to get up again.

Zefa watched this scene and slowly stood up, ready to take over the two of them.

However, at this moment, Leo suddenly raised his hand and sucked the knife not far away.

Well?

Zefa couldn't read and didn't know what Leo was going to do.

Just as Zefa looked at him in surprise, Leo stabbed himself.

In an instant, a bubble-like thing was cut out.

"Oh? This Leo seems to be a bubble fruit powerhouse? That's what bubble fruit is capable of? ”

Of course, Zefa knew about Bubble Fruit, Bubble Fruit and other Devil Fruits, which were all in the Navy's illustrated book.

However, because of the difference between people, the power and effect of the same fruit are very different.

One of the most widespread is Whitebeard's Shock Fruit, which is really wasteful.

Yes, in Zefa's opinion, this fruit is very useless.

It is not the Shock Fruit that is strong, but the White Beard, which can bring this fruit with an incomparably high ceiling to the peak.

Because Whitebeard is a man who resists more than a dozen generals' attacks with a sick body in his later years, and then receives dozens of knives and hundreds of shots without dying, this kind of strong body and vitality makes the shock fruit appear extraordinarily strong.

Therefore, just because a user should not underestimate or underestimate a Devil Fruit.

The introduction of the bubble fruit in the illustrated book is also the auxiliary ability of cleaning and smoothing.

But......

Zefa looked at Leo with interest, only to see that the body that had been convulsed had recovered again, although the exhaustion on his face was still there, but the body seemed to have recovered?

"Interesting, real and interesting, the bubble fruit actually has such a strong recovery ability?" Zefa became interested, and then walked over to the bubble that was following Leo.

If no one bears this bubble, it will linger in Leo's vicinity all the time.

"Huh? Is this the position of the bubble? As Zefa got closer, he felt an inexplicable force.

Zefa knew that this was the fruit ability, so he didn't break up the power, but just reached out and picked up the abandoned bubble.

The moment he made contact, Zefa felt a wave of tiredness and powerlessness slowly coming in.

"Oh, it turned out that the exhaustion was taken out of the body!" This tiredness was not a problem at all for Zefa's perverted body, and he quickly ignored it.

"In this way, you can really tap the potential of your body!"

The biggest enemy of the body is not physical strength but the non-cooperation of body tissues, even if there is some physical strength, but these body tissues do not cooperate, you can't help it.

For example, your legs are shaking, they are twitching, and even if you still have the strength, you can't run.

If human strength is like water in a wooden bucket, the Green Ox pours the water dry, while Leo not only pours the water dry, but also roasts the wooden barrel to the fire, and completely drains the last trace of water in the wood.

After running for a while, Leo finally fell to the ground with a puff, and then went into shock.

"This is a good way to squeeze yourself to the limit!" Zefa gave a look of satisfaction.

This is to completely deplete the body's standby power, and if you don't get timely energy replenishment, it will drag down the body.

At this moment, Zefa took out a few things that looked like lozenges.

Two were stuffed for Leo and one for the green cow.

It has to be said that the huge body brings great strength, and the upper limit of the green cow will be limited because of the height of the body.

After a short while, both the man and the cow woke up.

Leo was amazed at the state of his body, he used to exercise to this extent, he had to rest for a long time to recover, and he had to eat a lot so that it would not affect the next day's workout.

However, this time, the physical condition is unexpectedly good?

I even feel like I can do it again!

How long has it been?

In the past, Leo used to exercise at most twice a day until he was exhausted, but if he kept doing this, wouldn't he be able to exercise four or five times a day?

That's double or even double the speed at which it gets stronger.

"Mr. Zefa? Why am I in such good shape? Leo felt that it was a credit to Zefa.

"It's nothing, it's just that I gave you some life essence of the Sea King!" Zefa said calmly.

The life essence of the sea king?

Leo didn't know what it was, but he could guess what it was used for.

Sure enough, the navy really has its own ability and technology to train new people, and this resource is undoubtedly very precious.

"There is no shortage of this kind of thing, as long as it meets the requirements, everyone will manage enough! In addition to being able to restore the physical state, it can also improve the limit of the individual's life level! ”

Leo was taken aback and raised the level of life?