Spinach and tofu soup mainly embodies a fresh word, if there are dried shrimps, Meng Chuan suggested preparing a handful of dried shrimps, and the soup will be more delicious. Pen, fun, pavilion www. biquge。 info

Cut the tofu and soak it in salted water for a while, then wash and cut the spinach, pass it through the water, and blanch it for a short time, only need to blanch for one minute, so that you can filter out eighty or ninety percent of the oxalic acid.

Then you can start cooking, there is nothing to put in this soup first, just put it all down, but spinach and tofu are insoluble in water, if you cook it like this, the soup is inevitably a little light, at this time Meng Chuan has a good way, that is, to use starch to thicken it, so that the spinach tofu soup looks a lot thicker, and the taste is better.

If there is no starch, you can put some flour appropriately, in addition, if the weather is cold, or it has just rained, you can put a few more slices of ginger, so that if you drink it, it has a good effect of repelling the cold.

After boiling for ten minutes, the spinach and tofu soup was alive, because there were only three people, so Meng Chuan didn't cook much soup, and it was just loaded with a soup pot, and Meng Chuan didn't see any big soup bowls after looking for a long time, so he directly took the soup pot out.

"Come on, come on, spinach and tofu soup is here."

Seeing this, Xiaomo's mother immediately vacated a place on the table, and after the soup pot was set, she first scooped a bowl for Meng Chuan, and then scooped a bowl for Xiaomo, and instructed: "Xiaomo, drink the soup first, this soup can replenish calcium, if you want to grow taller in the future, you can drink more of this." ”

Meng Chuan saw that Xiaomo's mother didn't scoop it for herself, so he picked up the soup spoon and scooped a bowl for her, "Sister-in-law, I remember that spinach is respected as the 'Top Ten Beauty and Skin Foods', you should also eat more." ”

As soon as Xiaomo's mother heard that spinach also has the effect of beautifying her beauty, she quickly picked up a spoon and scooped up some spinach and ate it, after all, there is no woman who does not love beauty

But as soon as she drank this soup, Xiaomo's mother was immediately attracted by the umami of the soup, and there was not much oil in the spinach and tofu soup, so it was particularly light and refreshing, "Xiao Meng, your cooking skills are really amazing, even a vegetarian soup can be made so attractive, when you were a cook in the army, you definitely didn't make a big pot of rice." ”

Meng Chuan smiled, "I also cook big pot rice, I also cook small stoves, and I have to be an all-rounder." Take the gun, that's the warrior, put the gun, it's the cook, you're right. ”

Xiaomo's mother nodded, "Yes, I originally heard my husband say that those who can become cooking soldiers are the top soldiers in the army, because the training time of the cooking soldiers itself is not much, but when the assessment and competition, they must also meet the standards, in order not to let the cooking soldiers lag behind, so I put some top soldiers into the cooking class." ”

What Xiaomo's mother said is indeed there, but it is not accurate to say that they are all top-notch, after all, in the eyes of ordinary soldiers, the cooking soldiers are all places where a group of soldiers stay.

But seriously, if you compare physical fitness, the cooks who make big pots of rice will not necessarily lose to ordinary soldiers, after all, when the picnic digs the stove, the speed of the cooks is quite fast, not weaker than the speed of the soldiers digging trenches.

At most, some regular training items will be a little weaker, after all, there is not much time to practice, and there is nothing to say about this.

"Okay, sister-in-law, let's eat it quickly, this pig's trotter is rich in collagen, the beauty effect is very good, and there is no fat in it, you don't have to worry about getting fat at all."

This piece of meat is sweet and sour, and it is made of pure lean meat, so you don't have to worry too much about getting fat after eating, these two vegetarian dishes are also light and delicious, I think it should be more suitable for you and Xiaomo to eat.

Xiaomo's mother heard that several dishes made by Meng Chuan were to take care of her own and her daughter's tastes, and she was moved for a while.

Meng Chuan saw that Xiaomo's mother had been looking at him, and suddenly felt a little embarrassed, "Sister-in-law, hurry up and eat, the meal should be eaten while it is hot." ”

Xiaomo's mother came back to her senses and picked up the vegetables with chopsticks and ate them.

Meng Chuan saw Xiaomo clumsily holding the pig's trotters with chopsticks at this time, and his mouth was full of oil, and said with a smile: "Xiaomo, you can nibble on the pig's trotters with your hands, this is enjoyable, we have no outsiders, don't use chopsticks." ”

Xiaomo heard that he could hold the pig's trotters with his hands and gnaw, so he hurriedly looked at his mother, after all, the perennial tutor made Xiaomo dare not do anything ugly, Xiaomo's mother also taught Xiaomo since he was a child, as a girl, she should be reserved when eating, whether at home or outside, you must pay attention to your own image.

However, there are no outsiders in this house, and it is indeed very troublesome for children to eat pig's trotters with chopsticks, so they nodded.

Seeing his mother nodding, Xiaomo happily immediately put down his chopsticks, grabbed the pig's trotters with his hands and gnawed them.

Meng Chuan saw that Xiaomo's tutor was so good, and immediately realized that he seemed to have said the wrong thing, "Sister-in-law, am I breaking your family rules." ”

Xiaomo's mother hurriedly waved her hand, "What are the rules and regulations, it's okay, children don't know how to use chopsticks and eat pig's trotters with their hands, is this in line with a military family." ”

Meng Chuan smiled awkwardly, "Yes, yes, it turns out that when we make braised pig's trotters in the barracks, the soldiers also directly grasp and gnaw on them with their hands, which is enjoyable to eat." ”

But this is indeed Meng Chuan's lack of thoughtfulness, if a boy is a boy, it doesn't matter if he eats fiercely, but Xiaomo is a girl, and it is indeed not good to eat like this, but seeing that Xiaomo's mother was not angry, Meng Chuan also skipped this topic.

"By the way, Xiao Meng, when are you leaving tomorrow, do you want me to cook a plate of dumplings for you to eat tomorrow morning, as the saying goes, go out and go home with dumplings, you are also going to go far away, eat a plate of dumplings to be auspicious."

Meng Chuan waved his hand, "Sister-in-law, this is not necessary, we have regulations, today I have to go back to the military guest house, and tomorrow I will follow the leader, so the dumplings are really not eaten." ”

"Military supply guest house? It's not close, do you know the way? ”

Meng Chuan smiled, "Hey, I'll just take a taxi when I go out, the taxi driver must know the road." ”

At this time, Xiaomo also finished gnawing on a pig's trotter, and when he heard Meng Chuan say to leave, he suddenly asked, "Uncle Meng Chuan, will you come to see me in the future?" ”

Meng Chuan was stopped by these words, but Meng Chuan did not hesitate, and immediately replied: "Uncle will definitely come to see Xiaomo as long as he has time." ”

Xiaomo's mother thought that this was Meng Chuan's polite words, so she followed Meng Chuan's words and said, "Xiaomo is good, as long as you obediently listen to your mother, Uncle Meng Chuan will come to see you." ”

Xiao Mo nodded vigorously, "Xiao Mo will listen to his mother, then uncle must come to see me." ”