Yan Jinyu was about to be.

As soon as I saw the news, I began to lecture.

"Do you think you're stupid, you're driving a race car and going to fight with someone else. Do you have more strength than others? Is it as fast as others? Is the technology as solid and flexible as others? It's not me saying you, you're ......"

Not......

Without waiting for her to finish, Xia Zhi decisively swallowed back what she was going to say next with his mouth.

"Don't worry, one month is enough, I will fight boxing with each other, not mixed martial arts."

Mixed martial arts involves so many types of martial arts that it can never be achieved in a month from learning to mastering, so the two sides agreed to a boxing match.

Xia Zhi had a month to decide to go to Hu Xiaojing's fellow scholar to study, and at the same time he also needed a sparring partner.

Hu Xiaojing's classmate's father once won a boxing belt, and his students and him are not the best sparring partners.

"I'll be learning boxing skills in Windy City for the next month, do you have time to go to my house and sit, Mom and Dad miss you."

The more Yan Jinyu listened, the lower her head became, and her face was so red that it was red to the root of her ears.

"What...... Mom and Dad haven't married you yet. ”

Xia Zhi played a scoundrel and said: "Isn't this a matter of time, your people and hearts are mine, don't you just register and set up a banquet." Oh, no......" Xia Solstice remembered again.

He whispered in his subject's ear, "We still have one last step to complete, do we have time now?" ”

Yes?

"Yes...... No, no...... There is no ......" Yan Jinyu ran upstairs quickly like a cat that had been stepped on by its tail.

Xia Zhi looked up to the sky and smiled, and it was quite fun to tease the object from time to time.

Pack your things and get ready to head back to Windy City.

The two waved goodbye at the airport, Yan Jinyu wanted to resume work, and everything that could be postponed some time ago was postponed.

The summer solstice is not in a hurry, and the next season will not start until mid-October, so the time is still early.

Arrive in Windy City after 4 hours of flight.

The familiar city hasn't changed much, but it's very intimate.

After a day of rest at home, Xia Zhi came to the Huli Club, the homonym of the name, and the old man Hu was not there when he was created.

"Xiao Xia, this way!"

The person who received Xia Zhi was Hu Xiaojing's father, Xia Zhi had seen him, and they all called him Uncle Hu. At 45 years old, he looks a little younger than his peers.

Xia Zhi said: "Uncle Hu is good." ”

"Good, good!"

Uncle Hu patted Xia Zhi on the shoulder and said, "It's okay, Xiao Xia, I haven't seen you for a while, and I've become a famous racing driver." ”

Xia Zhi said modestly: "You can praise your uncle, and you can barely mix it up, how famous is it." ”

Hu Xing smiled, he had checked it on the Internet.

Summer Solstice has just entered the Super League for one season, is a strong contender for Rookie of the Year, and has an even more famous girlfriend.

"I understand your business, I also watched the video, the technical actions look pretty good, pretty standard. So, you've played in the ring with the pros in the club, and I'll see what I need to teach you. ”

"Okay, Uncle Hu."

When two people enter the club, there are fifty in the ring, which is related to the division of professional players.

There are a total of 17 classes in boxing, and the 17 divisions can be classified into 7 categories: heavyweight, middleweight, lightweight, featherweight, bantamweight, flyweight, and strawweight, the latter three have less influence, and the boxing champion is not very famous. Almost all of the well-known boxing champions come from the top four. (For example, boxing champions Ali, Tyson, Mayweather, Pacquiao, etc.) ）

The weight of the summer solstice is still in the middleweight range, and it is also the largest number of participants and the hottest magnitude in the past decade.

Warm up and wear gloves.

Only amateur boxers wear hoods, and professional boxers don't wear hoods.

Uncle Hu shouted to a person in the training hall: "Caesar, come over and make two moves with Xiao Xia." ”

The young man known as Caesar looked at the summer solstice, and there was no information about this person in his mind. He asked Uncle Hu in a low voice: "This is not a professional boxer, is it?" ”

Uncle Hu nodded and said: "The summer solstice of the Super Speed League, the league that I entered last year, played in the Haicheng Racing Team, an all-star, and I will challenge Dow Quinn in a month." ”

it!

The people next to me were all stupid.

For an All-Star driver to challenge for a middleweight boxing title, is Fight League and Super League already so bad?

Caesar was curious: "Brother, why did you come here to fight boxing as an all-star driver, do you know that Dow Quinn is a middleweight boxing champion." ”

"Yes!" Xia Solstice nodded.

Caesar wondered even more.

"I know you're still challenging, you're not afraid of being beaten unconscious."

"It's just that I know I'm going to take on the challenge!"

Xia Zhi explained: "I lost by one point when I played the second round of the playoffs, and I was thinking about getting it back at home, but he found someone to hurt my hand and made me lose the game 2:0. I can't be angry, he won't let me have a good time today, and I'll make him unable to hold the belt next month. ”

Cow B!

This temper is not ordinary.

Uncle Hu next to him also helped: "Don't underestimate him, this guy beat people over one by one when he faced the five newcomers of the Gaowu Club." ”

So much?

Caesar's eyes widened, he never thought that the summer solstice would be so fierce.

Interesting!

Changing into new gloves, the two men stepped into the ring.

Bumper fists!

This is a kind of etiquette in boxing, which is equivalent to a handshake for ordinary people to greet each other.

As soon as the two sides touch the score, a safe distance is opened.

Under normal circumstances, there is no need to worry about this process, no one will attack, and the martial artist has the martial virtue of the martial artist.

However, some warriors are very unproductive, and in order to win, they will suddenly attack during the fist salute.

Boxing matches have 4-12 rounds with a 1-minute break in between.

The summer solstice challenged Dow Quinn is a boxing champion, and the fight is 12 rounds, and he will also train according to this number of rounds.

In the first round, both sides tried to make a difference, but neither of them made a real move.

Uncle Hu kept nodding, the technical movements of the summer solstice are standard, the reaction speed is extremely fast, and even the heart is very calm.

Normally, young men in their twenties are eager to show themselves, with a sense of momentum and recklessness.

There are such people in the club who rush and fight in the first round to knock out the opponent. As a result, he didn't knock others out, but tired himself half to death.

There is also a sense of distance.

The height of the summer solstice is 180, and the reach reaches 195. To be reasonable, such a height and reach should go to a heavyweight game, and playing middleweight is a bit of a bully.

He also knows his strengths and will occasionally keep his distance with jabs in the ring.

There are also quite a few disadvantages.

First, physical control.

In order to keep a safe distance from Caesar, Xia Zhi punched too many times in the first round, and in this case, he could only play in the early stage, and the physical consumption was too fast.

Second, rhythm control.

Xia Zhi's offense is relatively single, the combination punches are messy, and there are not many changes in rhythm overall.

Third, not to mention the strength, it is indeed not as strong as the people in the fighting league. Even the body is quite "thin" in the fighting league, only 160 pounds at 180 cm, just reaching the passing line.

The key is that he can't compete at this weight.

Reason?

Overweight!

Dow Quinn is playing in the middleweight division, 63 kilograms, but Xia Zhi's weight belongs to the super middleweight division of the middleweight division, and any heavier weight can participate in the heavyweight competition.

During this month, he not only had to practice technique, but also to control and gain weight and strength.

Of course, those are the basics, and here we are talking about the angle of attack.

No one in the boxing world has a perfect defense that has no loopholes, not to mention the messy combination of summer solstice boxing, the key is that the angle of chaos is not tricky enough, and there are too many repetitive meaningless movements.

For example, the uppercut.

Everyone else has blocked him and he is still doing hooks, isn't it nice to change swings to mobilize the opponent's defense at this time?

Uncle Hu used his mobile phone to record the shortcomings of the summer solstice while watching, so that he could make targeted corrections in the future.

In the fifth game, Xia Zhi was physically exhausted, was knocked out, and finally sat on the ground.

He also exercises regularly, but the intensity of the exercises is far from enough for the duration of boxing.

12 rounds of 3 minutes each, plus a 12-minute break, the entire match is 48 minutes.

Of course, the actual duration of the game is only 36 minutes.

Don't think it's a long time, you won't be so tired that you can't sit on the ground after running for an hour straight.

The strength of the two is not at the same level at all, ordinary people punch at the speed of 1 punch in 1 second, I am afraid that it will not take 3 minutes to be as tired as a dead dog.

What if you add movement and beating to that? This is not only a test of physical strength, but also a test of willpower.

Caesar also received a few punches in the face, and although the game was won, the process was quite aggrieved.

Xia Zhi relied on his height and arm span to have an advantage and kept controlling the distance to prevent him from approaching, and Caesar came over like this in the first 4 games, as aggrieved as he wanted.

It wasn't until the fifth game that Xia Zhi's physical strength was exhausted and the frequency of attacks slowed down, so he finally seized the opportunity to end the game.

"How's that, no problem?" Caesar walked over and asked for the summer solstice.

Xia Zhi shook his head and said, "It's okay, it's just a little dizzy." ”

There was a blow to the mandible and there was a mild impairment of consciousness, which is the phenomenon of syncope.

Xia Zhi's physical fitness is good, and he regained consciousness in more than ten seconds, but he didn't get up immediately.

"It's okay, Xia Solstice, I have seen your strengths and weaknesses, you can take a break and make a set of cultivation plans for you."

"By the way, because of physical reasons, you will feel very tired in the first half month, and your muscles will tear and hurt, you must persevere." Uncle Hu reminded.

Xia Solstice nodded heavily in understanding.

The cruel words have been put out, and he doesn't want to be slapped in the face.

In about half an hour, the training plan for the summer solstice came out, from the morning when others went to work until others got off work.

There are also a lot of training programs.

The first is air strike practice.

It includes exercises such as straight punches, uppercuts, hook punches, jabs, vibrating punches, and speed punches, as well as training strides and combinations.

Speed ball training.

It mainly practices the rhythm of boxing and the coordination of the boxer's eyes and hands, while practicing the boxer's blocking and the coordination of the hit.

Physical training.

It contains two parts, one part is physical training, and one part is strength training.

emm……

That's all for the time being, but the day is also arranged slowly.

Then the summer solstice began to be put into training.

First of all, air strike practice, because the summer solstice itself has a foundation, in addition to the combination of boxing exercises, the rest of the training is completely free-range.

This is followed by a speedball exercise.

At the beginning, it was a little unfamiliar, sometimes it was not accurate, sometimes the rhythm was wrong, and it felt like the thing was not cooperative, and it was very difficult to do.

Finally, there is physical training.

Running is one of them, with an 8-kilometer base. Strength training begins after a period of rest.

When I got home, Xia Solstice felt like the whole person was about to fall apart.

I have no strength in my body, and the pain is as painful as torn muscles in my arms and legs.

"Xiaozhi, it's time to eat." Mom and Dad came home with their food, all made in the restaurant, and it was still hot.

Xia Zhi walked out of the bedroom weakly, and his mental state was never worse.

"Now I know which one is easy, let you be strong." When my mother first heard the news, she called in the middle of the night and scolded Xia Zhi.

For most women, martial arts is bloody, brutal and savage, and that's how Mom thinks it.

She didn't want to turn into a savage person in the future summer solstice, so she had the plot of getting hooked on racing later.

Xia Zhi said: "Don't talk about it, I'll see what I brought back today." ”

Back to the pot meat, tiger skin and green pepper......

"Forget it, you guys eat, I'll make it myself later." Xia Zhi swallowed a mouthful of saliva and resisted his appetite.

It is best for professional boxers not to touch pork, and their diet should be based on high-protein foods and fruits and vegetables, with an average daily calorie of 3,100 kcal.

Fruit is especially important during this period, and vitamin C intake from fruit can be effective in relieving muscle soreness caused by high-intensity training, while also preventing colds.

One more thing to mention here.

People who exercise regularly will have better resistance than others under normal circumstances, but after high-intensity training, their resistance will be greatly reduced.

At seven o'clock, the meal ended.

Call your girlfriend.

Honk!

The phone was connected, and before Xia Zhi could speak, Yan Jinyu's voice came from the receiver. "I just picked up my phone and wanted to call you, but I didn't expect you to call first. Think I don't? ”

Da Da, knock on the blackboard, the following are important knowledge points.

When a woman (girlfriend) asks if she has it, the first thing to realize is that she is thinking about you!

There is a formula here, under normal circumstances, the girlfriend asks if it is xxx, which means that the girlfriend thinks xxx.

For example, if the girlfriend asks if she is hungry, it is actually the girlfriend who is hungry.

Why?

To use an analogy.

If the subject is watching a good-looking idol drama, will she ask if she misses me?

She won't! He even wants you to end the call early and don't get in the way of her watching idol dramas.

So how should it be answered?

Think?

Want to do it?

Wrong! Such a soulless.

That's how it should be......

"When you're away, I'm like a year, I think about you every moment, waiting for your news every minute. Just a minute ago, I picked up my phone to contact you, I can't wait......"

"Gross!"

The sound of vomiting came from the earpiece, and in fact, my heart was as sweet as honey.

But you can't admit it, you can't look like you've been beaten down by sugar-coated shells.

Yan Jinyu complained: "Can you be normal, Xia Zhi, I haven't seen you for a long time, the flesh is numb, you can't afford goosebumps." ”

The summer solstice suddenly realized.

"That's right, it's all old husbands and wives, it seems that there is really no need to say these meaty words."

"Phew, who is with your old husband and wife, shameless."

……

Homework!

Question: How should my girlfriend answer if you want to die?