If they were allowed to use their soul power to run ten round-trips, it would only take half a day to solve it, but they couldn't use a trace of their soul power during the whole process, which made them experience the darkness of society.

After only a few hundred meters, their shoulders were already red by a basket made of vines.

Running at the front were Tang Le, Tang San, and Dai Mubai, who had the best physical strength. However, even the best physical fitness in the team was inevitably sweating profusely on their heads, and bean-sized sweat was constantly dripping from their foreheads.

Running at the back of the team were the three people with weak physical fitness, Oscar, Ma Hongjun, and Ning Rongrong, who were seriously out of touch with the team and had been thrown away by Tang Le a hundred meters away.

"No, if you don't use soul power, if you continue to run like this, everyone won't be able to hold on." Tang Le deliberately slowed down and ran to Tang San and Dai Mubai's side, panting and saying.

Dai Mubai nodded, his forehead was already sweating slightly, "But you and Tang San have to run, more than our laps, let's hurry up and run, if you don't run, you won't be able to eat lunch at noon today." ”

Tang San turned his head to look at the people running slowly behind him, as if he had noticed something, and frowned: "No, if we run any further, none of us will be able to finish it." Brother, Mu Bai, let's stop and rest for a while, Oscar, they are too far away from us. ”

Tang Le nodded, he just had something to say to everyone.

Dai Mubai also slowed down, and the three of them stood in front of them together and waited.

Soon, Zhu Zhuqing and Xiao Wu, who were in the center of the team, ran up, and then Oscar, Ning Rongrong and others successfully joined the team.

Oscar wiped the sweat from his face and asked with a puzzled expression. "Tang San, what are you stopping for?"

Tang San analyzed: "I think the task given to us by the teacher this time is not to simply run these ten laps, but to test our teamwork and the collectivity of the eight of us. So we can't go it alone, we have to learn to work as a team so that all of us have a chance to complete our tasks. ”

Dai Mubai nodded, "I'm afraid what Tang San said is right, master, this is a question for us?" ”

After listening to Tang San's analysis, everyone suddenly realized.

Tang Le nodded, "So in this case, each of us must reasonably distribute the stones on our bodies. Each person's ten pieces are determined according to their own physical fitness, Ma Hongjun's is just within his tolerance, and Oscar Ning Rongrong is only far beyond the gravity they can bear. And I, Little Three, and Mu Bai are just able to fully accept their own weight, so I want you to put the stones in our basket, right? ”

While speaking, Tang Le grabbed the basket behind Oscar, but Oscar flashed, hid to the side, and said with a smile: "No, no, I'm not very tired now, I'm just a little tired." ”

Tang Le pondered for a while and then said, "That's not as good as this, if any of you can't hold on, just tell us, and we'll help you coordinate, okay?" ”

Everyone nodded their heads and immediately agreed with this opinion.

But even with everyone helping each other, they say the challenges are enormous. As for whether this task can be completed, it is still unknown, so Tang Le immediately said, "In this way, I will teach you a simple footwork, which can effectively improve your speed, so that we can all complete the task together." ”

"Footwork?" Ning Rongrong was a little interested, she was born in the Seven Treasures Glaze, and she naturally knew something about all kinds of exercises. But since she came to Shrek Academy, Tang Le and Tang San's strange exercises were something she had never seen.

Zhu Zhuqing's cold face was also a little moved, in the Star Dou Great Forest and the battle between Tang Le and Dai Mubai, she had already comprehended the power of Tang Le's footwork. At this time, when he heard that Tang Le was going to teach him steps, he inevitably had some curiosity in his heart.

Dai Mubai frowned, thought for a moment and said, "Tang Le, we can survive it, the exercises in this world are already scarce, and if you teach us today, I don't think there is much need." ”

Oscar nodded, he naturally knew the importance of the exercises, but he would not ask for something extremely precious.

Only Tang San smiled slightly, and said secretly in his heart: Brother Le's words are only teaching inferior exercises, how can he teach the top exercises such as Ling Bo Weibu, flying eaves and walking on the wall, and enjoying the wind?

Just as Tang San thought, what Tang Le wanted to hand over was the basic footwork of Ling Bo Weibu. It's easy and easy to learn, and it also gives you a big boost in speed.

Ling Bo Weibu is the pace of his eating, and naturally it will not be completely imparted. Just teach the most basic things, those profound, no wonder Tang Le hides his secrets.

Tang Le shook his head, with a gentle smile on his face: "It's okay, anyway, we are all classmates in the same academy, how can there be anything like our friendship?" Besides, what I have taught you is only scratching the surface, and I dare not teach you profound things. Tang Le said in a joking tone, which immediately eased the atmosphere on the field, and everyone began to accept it.

Who wouldn't want to prostitute for nothing?

Do you want it?

If you ask people all over the Douluo Continent, I'm afraid they will all say yes.

Tang Le clapped his palms, pulled back everyone's minds, cleared his throat, and said loudly: "What I want to hand over to you is a very simple step, it is very coherent, one wrong step, the whole is wrong, you pay attention to watch me demonstrate." ”

After saying that, his right leg bent back slightly, and opened a small distance from his front leg. Shrek and the others don't have the foundation of the Easy Heart Method, so they have to start with the most basic movements.

Tang Le raised his head and breathed freely, removing all the fatigue in his body and the paralysis in his limbs.

Then he kicked with his right foot, and his left leg took a step forward, and jumped out with the help of his strength. Tang Le was carrying a large piece of weight-bearing rock, but at this time, his movements seemed light and crisp, as if he didn't have anything on him, and the whole person walked like a fly.

But Ling Bo Weibu is more important about breathing, they are not assisted by internal strength like Tang Le, so they must pay attention to a correct breathing method.

These Tang Le are listed one by one, and when they encounter some problems that are difficult to understand in their previous lives, they will also analyze them to them.

While simulating footwork for them, Tang Le said: "When you walk, you must keep your body in a light state, that is, to suppress the soreness and fatigue of your limbs. This method is very exquisite, based on 9981 hexagrams, and every 64 hexagrams is a week, how is it, do you understand? ”

Balabala said a lot, Tang Le felt that his throat was already coughing with smoke, at this time he raised his head, his eyes swept over the crowd, and found that they were all looking at him with blank eyes, completely "all understood" looks.