"Special Card: Daigo Empowerment,

Target Audience: Kyrie Irving.

Learning Objectives: Dribbling behind the back, S-level; Dribble behind and turn jumper, S-level; Mid-range jumper A+; Three-point shot A; Cross-step change to A......

The host can choose one of the learning objectives, and can quickly learn the movements by obtaining the muscle memory bonus, and obtain the bonus effect of the humility learning section corresponding to the level of the learning objective when learning skills and details. ”

That's the effect!

When he learned speed control with Iverson, Sun Ce was inspired, and in his rookie season, he developed the skills of mid-line acceleration and acceleration and change direction in the middle of the march, and pioneered the scoring method of suddenly using inertia acceleration to get rid of the defender in the top arc area during stable acceleration.

This technique is not used much now, but it is used occasionally, and without this trick in the morning, his scoring ability will be weakened a lot.

Relying on technical breakthrough scoring, Irving is definitely the league's top one.

What Sun Ce wants to learn is not that he has the skill of turning around and jumping behind the back, he has already started to practice this technical action, although he has not used it well, but the dribble behind is also to practice the back dribbling technique, and to practice the back dribble and turn around the jump shot, the rhythm of the back dribble is very important, which needs to start from the basics.

Who made him grow too fast because of the first two years of contact with basketball, and the team didn't let him develop in this area at all, but because of this, he focused more on the training of those skills that needed to be strengthened at that time, so that he could go all the way to today.

Just turn around and practice the jumper yourself, I have already practiced a little bit of feeling in the playoffs last year, and I can still find Owen when I have problems.

What Sun Ce wants now is to get started with a set of continuous actions such as cross-step change of direction, dribbling behind the back, and turning and jumping from the back, just like laying the foundation for shooting in various positions.

A few years have passed, and Sun Ce has already learned how to develop a learning method for his technical learning, because he has the Nash training method, so he can choose to lay a good foundation and learn all the techniques that are suitable for him as much as possible before entering the peak age of theoretical physiology and technique.

Cross steps can be learned through the training bonus of "Endorsement of Bugs on the Pitch", the training bonus of "Butterfly Walk (Pseudo)", and Tim Hardaway.

The back dribble can be learned through "Daigo Empowerment" and Owen.

On the basis of the bonus that only comes from learning with two people, there is also the bonus effect of "persistence at 4 o'clock in the morning", which can be triggered as long as you start training at 4 o'clock in the morning and continue to 6 o'clock every day.

With a thought, Sun Ce chose "dribbling behind the back", and the system prompt came.

"Special Card: Daigo Empowerment,

Target Audience: Kyrie Irving.

Specify the learning objective: dribble behind the ball, S-level.

Bonus Effect: The host will gain a muscle memory bonus in learning the specified learning target action, and the muscle memory bonus will be greatly improved due to the effect of Humility Learning Plate: Persistence at 4 a.m.

The host learns the use of the specified learning objectives, technical details, etc., and gets a 35% bonus to the training effect. ”

Looking at the system prompts, Sun Ce didn't know how effective the percentage bonuses were, but when these bonuses were triggered, the training effect was always better.

I can't see it in a day or two, but compared with a week and a month, the two skills that have the same talent to learn have a bonus and no bonus, and the difference in progress is obvious.

The card had already been used, Sun Ce warmed up with a few people and started training.

Everyone's focus is different, with Klay Thompson focusing on shooting, trying his hand at dribbling, and then giving up.

Sun Ce followed Owen to dribble behind his back, they were all Kobe players, Sun Ce felt that Owen and Ellis were completely different, Owen was really a hand-in-hand coach, and the technical movements were dissected point by point to explain.

After an hour of teaching, when it was time to rest, Owen went to the bathroom, and he had to be quiet.

It's too fast to learn!

Owen had already made an appointment with Sun Ce to train together this summer, because Sun Ce didn't seem to have practiced much of this kind of small man's technique...... In fact, Owen really didn't expect Sun Ce to be able to practice this technique, he taught Sun Ce a few days of back dribbling and turning jump shots when he was an All-Star before, and he learned that Sun Ce was talented in this area, and he also understood Sun Ce's speed in this area.

Sun Ce had already decided to practice dribbling behind him, and he told him the goal of learning when he asked Owen a few days ago, and Owen developed a set of learning procedures based on the experience of teaching Sun Ce almost half a year ago.

The first is to dissect the action and explain how the muscles should exert force when doing the action, because the two have a large difference in body size, so it is not a direct teaching action, but to teach Sun Ce how to find the way that his body is used to doing the action with his own physical condition.

Exercise is a process of consuming the body, or that is, when a person lives, he consumes all the organs of the body, from breathing to eating, until he dies.

It's just that due to the increasing development of science and technology, many people's physical consumption from birth to death is not very large, but needs to be consumed by exercise in order to keep their bodies healthy.

And they are different from professional athletes, they have to reduce the consumption of the body as much as possible, especially the joints!

The back dribble is a movement made by the cooperation of many muscles and joints in the body, and in an NBA-level game, such a movement speed and confrontation requires very good core strength and balance.

The way Owen prepared to teach was to teach Sun Ce to exert his strength, and then form a connection to practice the movements completely.

Sun Ce made Owen feel the core strength and balance of the difference, and let Sun Ce learn the movements and exert force under Owen's guidance - too fast!

Relying on the effect of "persistence at four o'clock in the morning", Sun Ce has the ability to draw inferences when learning technical movements, originally Owen thought that Sun Ce could probably practice the movements in three or five days, but now, he felt that Sun Ce could practice!

Owen in the bathroom thought of the picture that Sun Ce had just learned from him, not only do they have excellent physical conditions, they not only work harder than you, but they also have better brains than you, and their learning ability is also better than yours...... Can't play!

Owen, who had been suspicious of his life in the bathroom for a while, returned to the arena, what else could he do? I promised to teach, so I could only continue to teach.

Back on the court, Owen saw Sun Ce taking advantage of the break to practice his left hand throw, which was another critical hit.

His Irving's left-handed layup is very clever and powerful, but he plays even more with his left hand, and he can always surprise the opponent in the finals because of the change of shooting player......

Owen thought of the process of teaching Sun Ce, and felt that his body would be hollowed out...... Thinking of Sun Ce's continuous comprehensive and seemingly gifted technological development, Owen didn't know what kind of monster would appear in his contemporaries......