After the day's training, Li Liang kept his promise and took Terrence Jones and others to an indescribable place in Los Angeles and carried out some indescribable activities.

Actually, it's just playing billiards, a hole-in-one or something.

Back at the hotel, Li Liang was so tired that he lay down on the bed.

I really don't know how Kobe Bryant has persevered in this kind of training for more than ten years.

Kentucky's past training was hard enough, and Li Liang persevered for four years.

And Kobe's training method made Li Liang a little afraid of the sun the next day for the first time.

Even if I was single-handedly with Jordan in the system, I didn't feel so hard.

After all, heads-up is an orderly consumption, while training is constantly approaching one's limit, relaxing, and continuing to approach one's limit.

The cycle repeats itself, like being sentenced in a prison.

Whoever can persist in this kind of training, put it in the war years, and was definitely a martyr when he was arrested.

Li Liang lay on the bed, his consciousness becoming more and more blurred.

Wei Dazhi on the side was still chattering about his day's harvest.

He updated the photos of today's Kentucky training camp on his INS, as well as the news that Li Liang and Kobe Bryant were training together.

In the basketball circle, where there is Kobe, there is traffic.

After all, Kobe Bryant has 6 billion fans, plus aliens have exceeded 10 billion.

The number of followers of Wei Dazhi's social media account is rising.

The video he posted of Li Liang and Jones heads-up got a lot of retweets.

On domestic forums, the heads-up video received mixed reviews.

Some people say that Li Liang's defense is really good.

Some people say that Li Liang is opportunistic, and when it comes to the real NBA game, his true strength will be exposed.

In short, there is always a lot of talk on the forum.

Wei Dazhi is now smart, and before he released some videos and news, he knew that he would definitely cause controversy.

After the hair, he no longer went into battle shirtless like before, and went out to scold people.

He just watched silently, lightly adding two when needed.

Anyway, let the fans quarrel by themselves, and he is responsible for putting the materials.

This guy is getting more and more shadows of unscrupulous media.

Li Liang was already asleep, and in the dream he entered the system.

Today he wasn't ready to continue training, he had limited energy and he was really tired.

He just came to see what the reward would look like after earning an achievement today.

Entering the latest achievement system, a second achievement appears in the menu bar, "A Little Counterattack of the Second Wheel Show".

Of the 25 hexagonal rune slots, one more lit up.

Looks like it's time to put in new runes again.

And the runes obtained from this achievement are yellow.

[Energy Rune: Physical Fitness.] Grade: LV1. NOTE: Equipping this rune increases physical strength by 0.5% and positively increases shooting feel and defensive strength. 】

Li Liang saw that there were a lot of functions, but what about this effect......

So far, the two so-called runes have given Li Liang a negligible boost.

Li Liang didn't know what was going on with the feel and defensive intensity.

When the ascension is high, what kind of impact will it have on your body?

Li Liang didn't want to think too much, he was too tired, he quit the system and went to sleep.

For the next five days, Li Liang went to the training hall on the mountain every day.

The rest of the Kentucky players are complaining, and this is a lot of training.

However, all young people who can enter the NBA have a desperate spirit.

The lads are strong and resilient.

Everyone is with Kobe Bryant again, and no one wants to be looked down upon.

Everyone gritted their teeth and insisted on persisting and persevering.

There were a few trainings, and Li Liang was so tired that he wanted to slap himself a few times, thinking why he went to Kobe?

After resting and recovering, Li Liang devoted himself to practice with confidence.

Because he practiced too hard during the day, and returned to the hotel at night, Li Liang was in no mood to do the task again.

On the last day of training, on July 8, Li Liang still got up early and went up the mountain for aerobic training.

After many days of practice, Li Liang found that his endurance had improved, from 75 to 77.

Running with Kobe Bryant in the morning was not as painful as the first day.

Bryant led a group of young men on the smooth and curvy roads around the Stone Canyon Reservoir, running at a constant pace for a while and accelerating for a while.

A few people who don't have good endurance are tortured by this kind of speed change.

A few days ago, someone would fall behind if they ran.

I can't help it, I'm too tired to take it.

On the last day of today, no one was left behind.

Under Kobe's leadership, the team lined up in a line for a while, and then turned into a herringbone.

From warm-up, to relaxation, to variable speed running, to relaxation stretching, more than an hour of endurance training.

Ordinary people just lay down after practicing this, let alone carry out the afternoon project.

And for NBA players, it's an appetizer for daily training.

After the endurance training, there is a half-hour of more painful strength exercises.

For players like Anthony Davis, Terrence Jones, Lamb and Li Liang who are new to the NBA, strength training is the most painful.

But there's no way, in the NCAA you can rely on talent and not train strength, in the NBA you don't practice strength is waste.

Li Liang gritted his teeth and threw himself into strength training.

He found that the [physical fitness] task in the system increased the maximum strength but not endurance.

This is not good news.

Muscular endurance is very important, otherwise it will be super god at the beginning, and the fourth quarter will be super tired.

So, it's still necessary to practice more in reality.

When you reach the bottleneck, you can increase your strength limit through tasks.

The result of choosing a reality boost is that life is better than death in the gym.

The muscle fibers tear again and again, and then grow back and become stronger.

After the strength training, at noon, one of the guests came to the training gym on the mountain.

It's an old man with a somewhat languishing demeanor - the owner of the Lakers, a legend in the NBA, Jerry Buss.

According to NBA rules, team management is not allowed to have private access to players from other teams during the offseason.

In a private bootcamp like this, if management sneaks over to see if they are found out without media access, they will be fined by the league.

But Bass comes, and no one will say anything.

The old man was already in his last years, and cancer was tormenting him.

Last season, he still insisted on going to every away game with the Lakers and watching the Lakers play.

This summer, he is preparing to have surgery in August to remove the cancer.

He is 79 years old, and his days in this world are numbered.

On the last day of the camp, Bass came to this camp on the hill to see the youngsters play.

Of course, he mainly came to see Kobe Bryant, and that Bruce Lee.

"Come here, boy, come here."

Old Bass wore a white T-shirt printed with the Lakers logo and beckoned to Li Liang.

His body was slumped, and his whole body was already a little shrunk.

Standing next to him was his youngest son, Lakers scouting director Jesse Buss.

Li Liang had a good impression of Jesse Buss, and only he and the Magic came to shake hands with him at the draft.

As for Old Bass, a legendary figure, Li Liang still admires more.

I've reached this age, I'm so sick, I still have to watch basketball.

Li Liang had no doubt that if Old Bass was not sick, he would definitely have to find two beautiful women to sleep with him at night.

Li Liang shook hands with Old Bass very respectfully, and other young people in Kentucky also stepped forward to greet Old Bass.

It's a tribute to a legend who is about to pass away.

Old Bass found a seat and sat down, and said, "Boys, do something, on the court, show me your energy." I love watching your performances, watch it once less than once, satisfy me. ”

Old Bass wants his players to play against each other.

The young people agreed, changing into training clothes in different colours and preparing for the competition.

Kobe Bryant put a whistle around his neck, and he was going to act as a referee.

Near the start of the game, Kobe Bryant walked up to Li Liang, patted him, and said, "Behave well, boy." ”

Li Liang looked at Kobe Bryant, and then at Buss on the sidelines, and instantly understood something in his heart.

At this time, a line of subtitles appeared in front of me: [Mission, the second round of the counterattack-3B, mission requirements: In the confrontation with Terrance Jones, complete the suppression of scoring and stealing two data, and the task reward: rune upgrade fragments. 】

Li Liang saw that Terrance Jones was a little unlucky.

Brother, I'm sorry for you.