Chapter 12: Dried Vegetable Juice (1)
"Okay, okay, let's stop surrounding Eiko, hurry up and gather" Coach Ryuzaki broke the briefing and urged the players to gather quickly.
After a while, the official team members had already gathered to prepare for the next step, and Eri was standing next to Coach Ryuzaki watching this scene.
"It shouldn't have been mentioned, but the regional qualifiers are coming. The nine selected team members will undergo rigorous training to prepare for the competition. All the participating schools have improved their level of tennis, so we can't take it lightly, that's it. Coach Ryuzaki put away his previous smiling face and was speaking to the players seriously.
Tezuka then made a series of arrangements for non-regular players, leaving all the regular players, and Coach Ryuzaki introduced the special training matters after selling a series of guanzi.
Immediately after, a box appeared in front of everyone's eyes.
Ei looked at the box that Senior Qian was carrying, full of questions.
What's in there?
Standing in front of everyone, he pushed his glasses and said leisurely
"If we want to stick to the national competition, first of all, we have to train everyone's footsteps and strengthen the weight bearing of the ankles, so I plan to increase the training load by 250G per person, and the total weight is 1KG, which means that the weight of both feet should be increased by 500G."
Hearing this, Ei was a little shocked, this kind of weight is equivalent to although it can quickly improve the strength of the player's footsteps, but if you don't pay attention to it, you can easily get injured.
"Of course, the manager also has to participate in this training." Qian glanced at the tanuki standing next to him and added.
"Do I want it too?"
As if he expected Ei to have such questions, he directly took four 250G ankle weights to her, "Why can't you?" ”
Ei took the weight in his hand and swallowed, "No... It's not."
I'd like to have an opinion, too, but it's hard for me to refuse if you just throw it at me.
With a leisurely sigh, Eiko brought the weight in her hand to her ankle and gently tried to jump, feeling the weight.
After everyone brought the weight carrier, they continued to speak.
"There are also some red, blue and yellow piles on the court, and these red, blue and yellow balls are prepared along with them."
"Just make a mistake and it's game over."
Ei Raccoon listened to the rules and thought about it, the main test of this training is estimated to be attention and physical strength.
The first to start were Kikumaru and Echizen.
"Red"
"Blue"
……
No matter what color the other person says, two people can hit the ball accurately on the mark.
Eri couldn't help but marvel at the performance of the two people, but the 1KG under his feet should be about to attack.
Gradually, Kikumaru and Echizen's footsteps gradually became sluggish, and the 1KG under his feet had obviously attacked, and he took the opportunity to send a ball for Kikumaru to continue.
"It's red!" Kikumaru easily catches this ball and informs the color
"It must be blue." Qian said.
"Huh?" Kikumaru was stunned, and the ball hit the blue pile straight and made a mistake.
Kikumaru watched his red tennis ball roll down from the blue pile bucket and instantly became irritable, "Ah Gan, you are so bad, not fair, you liar." ”
And Qian didn't think so
"If you don't concentrate, your judgment will be thwarted."
"Oh yes, by the way, I forgot to tell you that those who make a mistake want to drink my special vegetable juice."
As he spoke, he took out the jar of green vegetable juice from the box.
"It's food, don't worry."
Kikumaru looked at the green and green guy in front of him and protested, but unfortunately the protest was ineffective, and he drank the large glass of vegetable juice that looked like poison under the gaze of everyone, and then instantly blackened his face and ran out, shouting "water, water, water." ”