Afternoons are usually spent practicing in practice. One-on-one, two-on-two, four-on-four team battles have become a daily necessity.

Every day, the master will tell them some about the restraint of martial spirits and some small combat skills, and give them some tips when necessary, which makes them progress rapidly.

After doing these things, they also have to do a physical weight training. Just like on the first day, they had to run ten laps back and forth with different weights, from the most ordinary ten laps at the beginning, to the eleven or twelve laps later, which was a testimony of their every effort.

In addition, there are various outdoor exercises such as mountaineering and rock climbing, which can increase interest and effectively exercise the body at the same time.

After three months of training, the most obvious change in the entire team is Ma Hongjun, he has lost a whole weight, and his previously obese belly has disappeared without a trace. This is naturally inseparable from the master's teaching, but it is more about his personal perseverance. Sometimes he even forgot to deal with his evil fire for the sake of training, and he found that his evil fire was slowly under control.

The daily overload of cultivation also requires a large amount of nutrients to provide, and these masters have already handled it very well. The food he produces is not only nutritious, but also very delicious, and everyone unanimously praises the dishes made by the master.

And Tang Le and Tang San's cultivation has not fallen behind, and has been growing steadily. The parts of the Zhuge Divine Crossbow that Tang San had gone to Soto City to build before had already been delivered, but because of the heavy training, he didn't even have a chance to assemble them.

Tang Le, Tang San, Xiao Wu, and Oscar also went to Soto City to register their Soul Venerable information. When they went there, the master specially asked them to wear masks, otherwise a twelve or thirteen-year-old boy would become a soul venerable, and it would not cause much of a sensation.

After a long period of training by the master, the effect is becoming more and more obvious. Now Tang Le is still very easy to run with 60 kilograms of weight on his back, and it is barely enough to run 14 laps. And Tang San was also able to run with a weight of forty kilograms on his back, and everyone had improved more or less, and their physical fitness had been greatly improved.

Oscar studied the footwork taught to them by Tang Le day and night, as if he had been infected with a demonic disease, practicing day and night, and in one fell swoop got rid of the habit of liking to sleep lazily. Every morning, without even being reminded by the master, he took the initiative to start running laps, recording his own mastery of footwork while running, and over time, his speed increased very quickly.

Now he runs like a rabbit, although he is not as fast as a Keen Attack Soul Master, but he is definitely much faster than an ordinary Soul Master. As long as he doesn't face a soul master who has an advantage in speed, Oscar can easily deal with it.

Sure enough, Tang Lecheng didn't deceive me, if he practiced well, he could really run fast.

These three months of training have also made Tang San a little successful, and now his body is not as thin as before, and obvious tendon muscles have appeared on his body. At the same time, his face became darker and became a healthier wheat color. Like Oscar, he was curious to study footwork. However, unlike Oscar, he studied how to use Tang Le's footwork to perfectly combine with his ghost shadows.

What he had worked on was only temporary, and there were still very big flaws that needed to be improved. He believed that as long as he could figure it out thoroughly, it would be equivalent to attaching Ling Bo's soul to the ghost shadow, and it would definitely be a well-known footwork in the future.

Ma Hongjun has also changed his previous bloated appearance, and now he has lost a lot of weight. The fat on the face has also disappeared a lot, and it has become a little lighter, and it has a little handsome taste. At the same time, his soul power also rose to level twenty-eight, and the aura on his whole body became more fierce and domineering, more or less like a phoenix.

Xiao Wu's change is not very big, or maybe everyone hasn't noticed her change. Her skin is still so white and translucent, and she hasn't even tanned a little, which makes the girls envious of her. She is still the same as before, lively and lively all day long, like a child who has not yet grown up.

If you talk about changes, then the most obvious is Dai Mubai. In the past three months, his height has grown sharply, and he has almost reached a height of about 1.9 meters, and at the same time, the muscles on his body appear stronger, and the whole person is like a tiger coming down the mountain, and his eyes are full of bloodthirsty breath. At the same time, these changes also make him more mature and more masculine.

Ning Rongrong's changes are also big, after three months of tempering, even if there is still a residual arrogant aura in her heart, it has been smoothed out. Now she has become a cute and very likable little girl, with two big eyes that are deeply fascinating, and her whole body exudes a pure atmosphere.

Zhu Zhuqing's changes are also very obvious, or especially obvious for boys. Three months of long-term training reflects his amazing perseverance, even the boys admire the five-body throw, three months of devil training, she gritted her teeth and persevered, never shouted tired.

The body has become more perfect, and the previous fat has disappeared without a trace. It shows that she is even more graceful, convex and backward.

At the same time, she also flexibly applied Tang Lejiao's footwork to the battle, and the overall speed was greatly improved, which was already a very good help for a sensitive attack system battle soul master.

As for Tang Le, he hasn't changed much, he is still as handsome and charming as ever. Instead of darkening his skin, he began to turn white as he lived. The smooth and fair face is full of angular coldness.

The two big dripping eyes can definitely make people fall into it, the high nose bridge, the delicate facial features, and the lips with a faint smile all the time, which make people unforgettable for a lifetime just by looking at it.

Looking at himself in the mirror every day, Tang Le suddenly found that he was a little familiar, but he couldn't tell where he was familiar, and he didn't know who the familiar person was......

So he now has another phenomenon, looking at himself in the mirror, he has a sense of familiarity, but also inexplicably a sense of strangeness.

It's as if he is himself, and he is not himself, when Tang Le told Tang San about his confusion.

I still remember what he said, his two eyes stared at Tang Le's handsome face, with a look of envy flashing in his eyes, and at the same time, his face twitched slightly, covering up this expression very well, and then looked at Tang Le and said sourly: "Because you are so handsome, there is such confusion." ”