Chapter 30: Staying up late hurts your body, stays up late hurts your nerves, and stays up all night hurts your kidneys

From Yun Zuofan, to Bai Yu, Lu Zhanye, Bian Jin, and Qiu Quan, who had been very quiet, his pupils contracted slightly.

- I don't want to be the first, what kind of profession to play!

They have lost for so long, the ambition to lose is gone, and the momentum of losing is gone......

So what are they left with?

They don't want to win, they don't want to take the first place, what profession do they play?!

Lu Zhanye stretched his long legs, covered his face with one hand, and after a while, laughed.

"You're right, little man, we're here to win!"

What is the original intention.

Didn't forget.

What if you haven't forgotten?

Lose all the time.

The clan is about to be disbanded.

Reasons to stick with it?

It's like holding on to death and not rolling home.

He can't afford to lose, he can't afford to lose......

To put it mildly, they are like a pack of down-and-out wild dogs, roaming the streets, reporting to the group to keep warm when it is cold, but they don't know how to survive in the future.

This is a glorious age.

But it's their winter.

But after Tong Yaoyao, it seems to be on fire!

Tong Yao sat very upright, with a straight waist and a serious face.

"Xiang Yu doesn't have a line, 'My life is up to me!' Heaven will not allow me, I will go against heaven! If the heavens will not allow me, we will go against the heavens! โ€

Bian Jin stepped on the stool and applauded!

"Little sister said it well!"

Tong Yaoyao also applauded.

"I also think this sentence is good, I saw it on the Internet, and copied it in a small book as a motto."

Bai Yu looked at Tong Yaoyao, took a sip of wolfberry water, and clapped his hands gently.

"Okay, after Yaoyao comes, our team will be complete. No matter what the road ahead...... No, we must have a promising future! But now, it's time for you to go to sleep. โ€

The fire that Lu Zhanye finally ignited was extinguished by Bai Yu with wolfberry water.

Lu Zhanye was helpless.

"Captain, now is a good time to practice."

Others are wearing short-sleeved shorts in the conference room, but they are wearing long-sleeved pants and holding a thermos cup in their hands.

His face was full of seriousness, "Staying up late hurts your body, staying up late hurts your nerves, and staying up late hurts your kidneys." โ€

"Staying up late for a long time is easy to be overweight and obese, increasing the risk of cancer, liver damage, skin damage, inducing heart disease, gastrointestinal disorders, memory and concentration decline. Now that I am young, I can still eat youth food, and I feel that it is nothing, but the body is my own, just like a precision instrument, which needs to be well maintained and repaired to run better. โ€

And.

Struggling youth.

Don't leave regrets because of your body.

Bai Yu thought and said to them.

"Remember to soak your feet every night to improve blood circulation. Don't sleep lazy in the morning, get up and run, the body is the carrier of the spirit, the better the physical state, the more flexible the mind will operate, the better. โ€

Lu Zhanye is no problem, he is originally a soldier.

That's it.

Don't sleep in.

The young Bian Jin has already begun to complain.

"Captain, Yu Dad, do we really want to do this? Sleeping in is the prerogative of young people......"

Qiu Quan's beautiful comic face also showed a hint of irritability, "There's no need to ......"

All the people of the esports team are turned upside down day and night.

The champion team slept until 12 o'clock at noon, and they didn't lose.

Bian Jin and Qiu Quan refused.

After Bai Yu said this, he turned his head and said to Tong Yaoyao, who was also nodding seriously with the chicken.

"Yaoyao, it'll be fine if you sleep more, you have to grow taller."

Bian Jin: ......??

Qiu Quan: ......

But Tong Yaoyao is more serious than Bai Yu.

"Captain, I think you have a point. But I'm used to sleeping five hours a day, and I can't say how much sleep I have, and I can practice a little more. โ€

She turned out to be trying to make money, or... Take care of my brother and take care of my mother.

I can only seize all the time and practice secretly.

Now that she can have so much time to practice, Tong Yaoyao feels so happy!

"I'll get up and make you breakfast. What do you all like to eat? โ€

Tong Yaoyao's little face was full of joy, and DยทR's people were silent.

The little Lori sleeps five hours a day to practice, and their professional ......

Bian Jin had a little star in his eyes, and grabbed Tong Yaoyao's arm and shook it.

"Little sister, can you wake me up tomorrow?"

People who are better than you work harder than you.

What's it like?