Early the next morning, Yi Dun rushed to the training ground with Zhang Meng, who was staying with him.

This dream was one of the young athletes in the room yesterday.

This name looks like a girl, but in fact, he is a big man and three thick, and he is no smaller than Yi Dun.

Practicing shot put can be practiced to the level of being selected for the Asian Championship reserve team now, which is not thick.

Even Gong Lijiao, who looks a little short and fat, is actually 175 cm tall, which is super big compared to ordinary girls.

……

After arriving at the training ground, after waiting for a few minutes, Li Meisu came with Gong Lijiao, and today's training officially began.

Yi Dun was actually a little nervous in his heart, it was the first time he had trained with others.

And he is still trained by a famous man like Li Meisu, and he doesn't know if his skills will be ugly.

The three shot put courts started practicing at the same time, and Li Meisu pointed out hand by hand.

Her style is somewhat similar to Ding Youpeng, she belongs to the gentle school, she is slow and methodical, not in a hurry, and will not create too much psychological pressure on athletes.

Soon it was Eden's turn.

The first cast of Eden used a back-sliding step push, and the result was a result of 19.94m.

Li Meisu's eyes lit up, "Yes, it seems that you young man really has something." ”

"The back-sliding step pushing technique is relatively mature, and I can't find any major faults, your sports school coach is good, and your basic skills are very solid."

Yi Dun laughed, if Li Dongmei knew that the famous Li Meisu praised herself like this, it is estimated that she would be very happy.

Seeing that Yi Dun threw a score of nearly 20 meters directly and easily in the first throw, several young athletes looked different.

A few girls are okay, after all, no matter how strong Yi Dun is, it can't affect them.

And a few young men are a little uneasy.

Yesterday I heard that Yi Dun could throw 20.16 meters, but they didn't believe it.

But now they believe it, and they feel a little uncomfortable.

At the moment, several of them, including Yi Dun, are all reserves.

When the time comes, it is impossible to go to the Asian Championships, and it is impossible for all four to go.

Because the top didn't pay much attention to the Asian Championships, this time only the men's shot put was given.

In other words, two out of four people have to be eliminated.

Now that Yi Dun is so strong, the three of them can only compete for that last spot.

In the women's group, it was actually about the same, only one spot was given, and three young female shot put players competed for that spot.

Gong Lijiao stood aside, gave Yi Dun a thumbs up and said, "Awesome, Brother Dun, you really have you." ”

"It's okay to push back to the slide, how about a rotary push? I look at your video, it seems that your success rate is a little low? Li Meisu asked again.

Yi Dun scratched his head a little embarrassedly, "It's not a little low, it's quite low." ”

"I've just been in touch with shot put for more than half a year, and I've been practicing back-to-back sliding pushing, and it's only been a few days since I first came into contact with spinning pushing."

These words directly shocked Li Meisu and the others!

What are you kidding, this product has only been in contact with shot put for more than half a year? And then you can throw 20 meters?!

What the hell is this talent, it's too scary.

Li Meisu cleared her throat, "Ahem, in the next period of time, you should try to practice spinning and pushing as much as possible." ”

"There's nothing I can teach you about back-to-back pushes, but I have some tricks to teach you about this spin push."

Li Meisu did not treat Yi Dun differently because of Yi Dun's special status.

This made Yi Dun quite grateful, originally Yi Dun thought that he came to Beijing to participate in the training camp, and he might be a role that his father did not love his mother, but now it seems that he has thought too much.

Next, Li Meisu asked Yi Dun to throw a few spin pushes in a row, and then pointed out a series of problems in Yi Dun's technology.

When Li Dongmei was young, she used to push with back-to-back sliding steps, and she was involved in spinning pushing, but she was not proficient in it, so the effect of pointing Yi Dun was not very ideal.

Li Meisu is definitely much stronger than Li Dongmei in this regard, and after patiently correcting Yi Dun's defects, he asked Gong Lijiao to demonstrate Yi Dun a few times.

In less than a week, the success rate of his spin push has increased from less than 20% to about 50%.

With the improvement of Yi Dun's shot put strength, the spin push does have a certain advantage over the back slide step push.

At least for a standard shot put like Eden, it's easier to get results with a spin putt.

"Beautiful, 20.15 meters!" Li Meisu clapped her hands and laughed.

Being able to coach a talented seedling like Yi Dun is also a pleasure for Li Meisu.

As an older generation of shot putters, Li Meisu naturally hopes that China's shot put can rise.

Now there is Gong Lijiao for women and Yi Dun for men, it is a good situation, and Li Meisu is quite satisfied.

In Gong Lijiao and Yi Dun, Li Meisu saw too many similarities.

The first is that the two are of the same age, both are eighteen or nineteen years old, far from reaching the golden peak of the shot put.

Secondly, there is an incomparable coincidence between these two people, Gong Lijiao has also practiced javelin!

I'm afraid a lot of people don't know about this......

In official competitions, she threw javelins far better than first-class athletes.

However, it may be because the talent of javelin is far inferior to that of shot put, so now Gong Lijiao has completely given up javelin and turned to specialize in shot put.

Li Meisu's advice to Yi Dun is the same, let Yi Dun give up the javelin and long-distance running, and focus on the shot put.

Yi Dun naturally smiled bitterly, he couldn't promise Li Meisu about this.

……

After a month-long training camp, Yi Dun can be said to have gained a lot, and he has tended to be perfect in his back and step, and he can't even find a little fault at the moment.

As for the spin push, although Yi Dun is not yet skilled, he will definitely be able to come in handy in the next Asian Championships.

The night before the Asian Championships, 27 athletes and coaches had a meal together.

That's right, only 27 athletes were sent to participate in the Asian Championships.

If it weren't for the World University Games next month and the World Athletics Championships in Osaka, Japan, which diverted some athletes, the number of participants at the Asian Championships would not have been so small.

Eden didn't know there was such a thing as the World University Games before.

After knowing this, my heart was carefully thought about and lived.

This World University Games, that is, the World Universiade, I must participate!

You have to do your best to participate!

This is a world-level event, even if it is stained with the word college student, it will be lowered by a grade, and it will at least reward national-level attribute points.

The most important thing is that the competitive level of college students is definitely not as strong as that of professional players.

After all, college students are young athletes, and many of the professional players are veterans who are in their prime of life.