Physical fitness is a big problem.

In the training of professional players, physical training is much more important than tactical training.

There are 90 minutes in a football game, and the physical fitness of each player is limited, and it is impossible to insist on running the whole field, and the players with good physical fitness should run more, and the players with poor physical fitness should run less, but there is no doubt that doing more correct runs will help the team a lot, there are many players with average skills, but the physical fitness is very advantageous, and they will definitely be able to perform at the top level.

For example, Gattuso of AC Milan.

It's hard to say about Gattuso's technical level, but he has decent tactical ability and surprisingly high physicality, and whenever he gets out on the pitch, he can use his runs to put up a solid barrier for AC Milan's defence.

That's remarkable.

Players like Gattuso are able to take advantage of their tactical movement and physical strengths to play their own unique style and establish themselves in the giants AC Milan.

Most players can't do it because they don't have the fitness to meet the standards.

In the case of physical fitness is not up to standard, you must learn to control physical fitness in the game, do more effective running, less ineffective running, so that your physical fitness can keep up when you should break out, and you will not run too little to drag down the attack and defense.

This is a must for professional players.

Zhen Shaolong may be a 'master' of physical control, when he first entered the professional arena, his physical fitness was completely unqualified, most of the time he stood in front of him to 'rest', and only ran a few more steps when it was time to run.

Recently, the endurance index has improved, coupled with the recovery effect of "Standing Pioneer", it is no problem to play the whole game, but in ordinary games, there will be no waste of physical energy.

Now the game is a little different.

Zhen Shaolong has been running, constantly running, as if he doesn't know that he is tired, many people outside the field have noticed, and the game commentator also raised this question, "Let's see, Zhen Shaolong is very energetic, he has been running constantly, as if he can be found everywhere in the entire front court......"

"But, I think, he should pay attention to his fitness."

"It's only the first half now, and if we continue like this, we won't be able to hold on to the whole game."

Arsene Wenger had long noticed.

Wenger found that Zhen Shaolong's 'very energetic' style of play, and also found that Denilson Jr. couldn't keep up, and a big reason for the goal just now was that Denilson's physical fitness was about to be dragged down, and he couldn't keep up at the first time.

This is a big problem.

When Denelson Jr. can't keep up, the restrictions on Zhen Shaolong on the periphery will be weak, and it will be easy to find opportunities on the periphery.

But Arsene Wenger is not in a hurry and he thinks it would be good to continue.

Any player's physical fitness is limited, according to his understanding of Zhen Shaolong, Zhen Shaolong is not the kind of player with very good physical fitness, continuous running will greatly consume physical energy, and after a while, the physical fitness will not be able to support it, and it will be difficult to perform.

It's not a problem that Little Denelson can't keep up, as long as Zhen Shaolong keeps running with the spirit, he will definitely not be able to run after a long time.

Arsenal will be relaxed then.

Wenger thought about it without a problem, but he found that Zhen Shaolong's 'support' time was a little long, until twenty-five minutes after the game, the opponent was still running and running, and even constantly sprinting, Denilson couldn't keep up at all, and most of the time he kept chasing behind, and there was no role in defense at all.

"His energy is really good!"

"Combative, perhaps? A person's fighting spirit is motivation, and it can also be counted as physical fitness...... Perseverance is also important. ”

Wenger couldn't help but glance at Zhen Shaolong.

He looked at the time.

The game has been going on for 27 minutes, and in terms of the frequency of the opponent's running and sprinting, the physical fitness can be said to be bottomed out, but the legs must be a little unable to move, "The reason why I can still hold on is because of perseverance, because of the game with Arsenal!" ”

"He probably wanted me to see how ...... performed"

"It's really expressive!"

Arsene Wenger continued the count.

on the field.

Little Denelson really couldn't run.

The game was less than 30 minutes on, and he felt like he had gone through the whole game, even more tired than the whole game, and the key was that the opponent was always running, even if the football was at the feet of Arsenal, the opponent retreated a little and continued to run to help the team's defense at the back.

"I remember my teammates saying ...... He's barely defensive, huh? ”

"What's going on now?"

Denelson Jr. has been scornful and dismissive of the so-called experience passed on to his teammates, because none of them can be said to be accurate.

When he found that Zhen Shaolong retreated to the backfield again, constantly running and chasing the ball to help defend, Denilson Jr. simply stopped in place, anyway, the opponent would not pose a threat to the goal if he went to defend, so he simply rested in the back for a while to recover his physical strength a little.

And then.

Little Denilson noticed Alexander Song, and his eyes lit up and he walked over, "Alexander! Alexander! ”

"What's the matter?" Song turned his head.

Little Denilson showed a tired look, he didn't have to show it, the sweat-soaked jersey and panting looked like he was tired, he deliberately took a few rough breaths, and said, "Alexander, help!" Did you see that? Zhen Shaolong, he keeps running, keeps running, I can't keep up. I'm so tired. ”

"And then?"

'You keep an eye on me for a while, I'll play centre-back.'

Alexander Song hesitated for a moment and asked, "You really can't keep up?" But...... I didn't want to defend Zhen Shaolong, and Mr. [Arsene Wenger] didn't let me do that. ”

"You just watch for a while, and then in the second half, we'll switch back. Rest assured! If something goes wrong, I'll talk to my husband. ”

Denelson Jr. said sincerely.

Alexander Song still hesitated, and Toure next to him heard him say, "Alexander, you go and try it!" I don't think Pereira is really good. ”

“…… All right. ”

Toure, the pillar of the defense, has spoken, and Alexander Song has nothing to do, he really doesn't want to defend Zhen Shaolong.

Because...... Friendship!

Alexander Song felt that there was a deep friendship with Zhen Shaolong, the last time he played in the Olympics, the other party gave him a pair of signed stars, and the five thousand pounds on the Internet were immediately killed, he was very annoyed that the price was low, and he should choose to conduct an online auction, which should be sold for more than 10,000 pounds.

That's a lot of money.

In addition, Zhen Shaolong not only gave him autographed stars, but also taught him a good way to make money, which is to find stars to exchange jerseys and stars after the game.

It works!

Most stars don't care about stars at all, I remember one game against Manchester United, he cheekily went to Cristiano Ronaldo to exchange...... C-Ronaldo is such a good person!

Great people!

C-Ronaldo gave him the stars and jerseys.

He also wanted to give away his own, but C-Ronaldo actually said, "No need, you like my sneakers, just take them." ”

He even handed over the jersey.

Although there is a little disgusted expression on his face, it is good not to have his sneakers, and a pair of stars is worth a lot.

Alexander Song recalls that he was full of happiness, and he relied on this trick to exchange for many sneakers and jerseys, many of which were original autographs of football stars, and he had made more than 100,000 pounds on online auctions.

100,000 pounds!

That's a month's salary!

This is a golden strip to earn extra money to subsidize the family, but Zhen Shaolong taught it to himself for free......

Alexander Song thought of defending Zhen Shaolong, and suddenly felt guilty in his heart, but considering that it was a game, there was no way, "Forget it!" Just do your best! ”

"I can't stop him anyway!"

"Toure can't do it, Denelson Jr. can't...... I'm sure I can't either! ”

Next, Alexander Song replaced Denelson Jr. and followed Zhen Shaolong's side, he has always worked hard, but Zhen Shaolong's running is too fast, and the sprint is too sudden, he is obviously a little unable to keep up.

Incidentally......

Alexander Song also talked to Zhen Shaolong about the old words, "Thank you!" Your suggestion! I know how to make money outside of football. ”

"What advice? You are ......"

Zhen Shaolong was a little stunned when he heard this, he looked at Alexander Song carefully, and found that he was a little familiar, and then suddenly realized, "That's right!" It's stressful! ”

Song smiled.

"By the way, what advice did I give you?" Zhen Shaolong couldn't remember it for a while, after all, it was the memory of last summer, and it was just a game to chat with the opponent, and it was also troublesome to remember too many opponents in the past.

That's when the soccer ball flew over.

Zhen Shaolong rushed over to grab the ball, leaving Song with a back, Song was very moved behind him, "I did a good thing, and I don't want to mention it again!" ”

"He is a man of high character!"

Alexander Song has been reminiscing about the past, and he also chatted with Zhen Shaolong a few words by the way, and his reaction was naturally a little slower.

Zhen Shaolong sprinted to grab the ball.

Alexander Song ran a few steps behind him, and when he found that he couldn't keep up, he slowed down.

This embarrassed Denelson Jr.

Denilson Jr. greeted him from the penalty line, and was ready to fight back and forth with Alexander Song, but he could only face Zhen Shaolong alone, Zhen Shaolong didn't even use his skills, but just changed direction in a quick sprint, and pulled Denelson Jr. behind him.

Forthwith--

Volley!

In the position of pressing the penalty line, Zhen Shaolong's shot was the same as a penalty kick, even if he was running forward in a fast sprint, he couldn't accurately adjust the center of gravity, and the football was still like a cannonball, rushing directly to the upper right corner of the goal.

Goalkeeper Almunia reacted quickly but was unable to save the ball.

“Goooal！！”

"Zhen Shaolong! Second goal! The match lasted thirty-two minutes and the score became 2-0! Zhen Shaolong dominated the situation on the field with a wonderful performance......"