There are three types of long-distance running, namely leading, following, and variable.

Players who are confident in their own strength will naturally adopt the leading method, as long as they lead the other players from beginning to end, they will not be able to win the first place in the end.

Players who are not confident in their own strength can use the following method, which will not have so much mental pressure, and can also save some physical energy and take the lead.

As for the variable speed run, it is a flexible running method that has not yet figured out the strength of the opponent.

At the moment, the participants are all competitive young people, and everyone feels that they are better than others, so everyone wants to take the lead.

Yi Dun is no exception, he thinks that his strength is more than a grade stronger than his opponent, in this case, if he follows, it is easy to run a more rubbish result.

Running at the speed of the weak chicken players, how can you run well......

Everyone wants to take the lead, and the competition is naturally fierce, and everyone is squeezing hard towards the inside tangent.

At this moment, Yi Dun's majestic body had a miraculous effect in the competition for position, and several track and field students who were interested in competing for the leading position failed to grab Yi Dun, who was like a heavy tank, so that Yi Dun took the lead in the front row.

Once you've taken the lead, it's much easier and the only thing EDN needs to do is stay ahead until the 5,000 kilometres are completed.

Three steps and one exhale, three steps and one inhalation, Yi Dun slowly adjusted his breathing rhythm.

In the first lap of the 400-meter run, the gap between the competitors was not very large, although Yi Dun was in the leading position, but the second place was only three or five places away.

The students in the track and field class didn't care, they just thought that Yi Dun was the kind of long-distance runner who was stunned.

This kind of crazy running at the beginning, and then more and more stunned people who can't run, they have seen a lot.

But after three laps, these track and field class students were a little drummed in their hearts.

Because under normal circumstances, stunned young people generally lose their leading position after running the first two or three laps.

At present, Yi Dun is getting more and more advantageous, originally only three or five positions ahead of the second place, after three laps of running, now it is leading to a distance of nearly 100 meters!

The second-ranked player doesn't want to keep up with Yi Dun's footsteps, but he just can't keep up.

If he tried his best regardless of physical exertion, he wouldn't have been pulled away so much by Yi Dun, but if he really did this, he felt that he would definitely be out of rhythm, and the results he might run in the end were far from his true level.

In desperation, everyone could only watch Yi Dun ride into the dust......

By the blink of an eye, Eden was already gaining a halfway lead over second place.

The girls in the stands cheered even more enthusiastically, and the whole audience resounded with the name of Eden.

Principal Luo Jianjun was full of smiles, it seemed that his previous judgment was not wrong at all, and he really made a lot of money when he recruited Yi Dun.

……

The more Eden ran on the track, the more excited he became, and he took the lead to maintain the absolute lead.

On both sides of the track, students are responsible for lifting the crossing line, which is commonly known as the finish line.

Now the two students are in a difficult situation......

Yi Dun has taken too many leads, and the last place has been thrown by Yi Dun for more than a lap.

At present, Yi Dun still has the last 300 meters left, and it stands to reason that the line should be raised at this point in time, waiting for Yi Dun to cross the line.

But the embarrassing thing is that if you raise the collision line, the player who has been thrown by Yi Dun for more than a lap will not be able to run......

After consulting the referee, the referee let him find the right opportunity to let Yi Dun hit the line without affecting the other players.

In the end, when there were still 200 meters left, Yi Dun continued to speed up, and Luo Jianjun, the principal who watched it, was enthusiastic.

Even if the results have not come out yet, Luo Jianjun is also very clear that Yi Dun must have run quite well in this competition.

……

Finally, when Eden had 100 meters left, the two sides of the track pulled up the collision line, Eden gritted his teeth, almost used his strength, and ran towards the finish line.

The last ten meters!

The last five meters!

The last meter!

Eden leaned forward and crossed the finish line to complete his 5,000-meter race.

At the moment of hitting the line, the timer on the sidelines also showed the results of Eden's run.

14:17.43, a best time since Eden came into contact with long-distance running.

Yi Dun crossed his hands on his waist, and the sprint in the final stage just now consumed a lot of his physical energy, and he was out of breath and out of breath at the moment.

But after seeing the results on the timer, Yi Dun had already forgotten the fatigue of his body, and his heart was happy.

I was in good shape today, and I even ran a personal best!

The referee was dumbfounded, and at one point wondered if something was wrong with the timer.

Yi Dun was indeed strong in this game, leading the opponent from beginning to end, but the referee did not expect to be able to run such a result.

This is far beyond the level of national first-class athletes, and it is not far from the standard of national-level athletes!

The standard for a national 5,000-meter athlete is 14 minutes and 10 seconds, and Eden is only seven seconds away!

Luo Jianjun, the principal in the stands, saw the results on the timer, and after a short period of stunnedness, he jumped up directly from his chair.

I heard Ma Shanyong say before that Yi Dun was able to maintain the 5,000-meter score at about 14 minutes and 30 seconds, but in fact, Luo Jianjun was extremely satisfied with this result.

But now EDUN is surpassing itself again, and the already outstanding achievements will continue to rise!

Principal Luo Jianjun couldn't wait to rush off the rostrum now and kiss Yi Dun fiercely.

With Eden here, there will certainly be no problem with this year's track and field championships.

"Tsk, this kid is a monster, 14 minutes and 17 seconds, I remember that this score has broken our school history record, right?"

"That's right, the previous school history record was 14 minutes and 24 seconds, which was the record of ten years ago."

"After so many years, our Songyang Sports School has finally produced a new student who can do it, and the next track and field championships should be able to get good results."

The school leaders on the rostrum began to discuss with joy on their faces at this moment.

Principal Luo Jianjun had already stood up and applauded, and with his drive, everyone in the audience stood up and applauded Yi Dun.

At this moment, EDUN has become the focus of everyone.

Yi Dun enjoyed the feeling of being in the limelight, but what made him even more excited was that his hard labor system was finally moving.

"Congratulations to the host, who won the school-level competition for the first time and broke the record in school history."

"Reward 5 school-level attribute points."

The voice in his head is tantamount to the sound of heaven for Yi Dun.

Yi Dun is very aware of the importance of this attribute point to himself, as long as he has enough attribute points, coupled with hard training, he will become the world's top athlete sooner or later.

With five attribute points in hand, Yi Dun can't wait to continue to "develop his strengths and avoid weaknesses", that is, to add all the attribute points to his strong attribute endurance.

But in an instant, Yi Dun's face turned strange.

The original 86 points of stamina attribute were increased to 89 points, and they could not be improved no matter what.

"School-level attribute points? Could it be that the upper limit of this school-level attribute point can only be increased to 89 points? Yi Dun thought with a frown.

Originally, Yi Dun wanted to increase his endurance to 91 points, so that his long-distance running strength would definitely be qualitatively improved.

But now it has increased from 86 points to 89 points, and it is expected that the increase will not be particularly exaggerated.

Seeing that there were still the last two school-level attribute points left, Yi Dun could only helplessly use them on the strength attribute.

The original strength attribute of 73 points was instantly increased to 75 points.