It seems that all football stars will have a private basketball court at home, it should be said that fortunately, the basketball court is relatively small, if it is a football field, it is estimated that it is more difficult. The cost is too high. Abdul-Jabbar was no different from his impression, tall and thin, and he was not a physical flow when he was young. Although, his physical fitness, in fact, is very explosive.

The black and white snapshot of the flat basket when I was young should be a little impression for everyone, plus the durability, it is a monster at all.

Abdul-Jabbar still didn't say much, just said a simple greeting, and then took Don to his basketball court.

"Come on, let me see your hook hand strength first." Abdul-Jabbar was concise and to the point, and he got straight to the point as soon as he came up.

But that's fine, get straight to the point, and don't waste each other's precious time.

Tang Qian nodded, and after making several hooks, Abdul-Jabbar said directly: "10 points can only score 1 point." ”

Uh, this, well, who told you to be the supreme level in the hook world, you have this capital.

Tang Qian showed the attitude of a student, listening intently, waiting for Abdul-Jabbar's opinions and suggestions.

"About two-thirds of the points I've scored in athletic battles in my career have been hooks."

You know, it's a bit of an exaggeration, but it's really your strongest in this area, I don't have anything to say, you continue.

It seems that Tang Qian's learning attitude is still recognized, so Abdul-Jabbar continued: "I think the most basic attack of an interior player is a variety of low hooks. Under the fierce confrontation of the basket, the ordinary layup is not as practical as the hook. If you throw a shot, you can't maintain the stability of your shot because the confrontation is too intense. Of course, you are the body power stream, and you can ignore this sentence. But...... I still think that the hook is the most stable and basic way to shoot on the inside. ”

Tang Qian nodded, but didn't say anything.

"I know the purpose of your coming today, but you have to figure it out, if you want to learn the heavenly hook, you need to pay the time and price, not a little bit. If you are not mentally prepared for this, I suggest you go home and practice something else. ”

"I'm prepared, Mr. Jabbar." After Tang Qian finished speaking, Jabbar asked directly: "Do you know how old I was when I started practicing Tiangou?" Tang Qian shook his head. Abdul-Jabbar said, "Year 5. So you still think, you can have this patience? ”

Fifth grade? Really? So long? But it certainly doesn't mean getting into the NBA, because Abdul-Jabbar's hook is already famous in college. It is also one of the famous miracles of the NCAA. But this process is certainly not short.

"Well, I can try, sir."

"Oh, everybody who comes to me says that at first, but in the end...... No one has succeeded in learning. When Jabbar said this, he suddenly glanced at Tang Qian playfully: "Why do you think you can learn?" ”

Seriously, Tang Qian didn't know how to answer this question, because in history, it was true that except for Abdul-Jabbar himself, there was no one who really mastered Tiangou. What people say is the truth, not pretending. That's how hard it is.

But it's all here, so naturally it's impossible to retreat like this, so Tang Qian said: "I don't know, but I'll try my best to learn." "okay~okay~ It's useless to just say that you are determined, I've seen too much." Abdul-Jabbar said: "I'll first correct your shooting habits and your next handicap power problem." The rest will come later. ”

This is actually telling Tang Qian that now you have no need to learn Tiangou at all.

Because of the lack of ability, there is no qualification.

Although Tang Qian was a little unhappy in his heart, he also knew that his ability in this area was not outstanding enough, so he still humbly accepted Abdul-Jabbar's guidance and suggestions.

"First look at your head-on shooting habits, one word, it sucks. Why? Because your basic shooting feels like you haven't cultivated well. Not convinced? You'll see if it's better. When you shoot with your right hand, the center of gravity should not be so neutral, but to the left a little more, yes, the movement is slower, too much of this, yes, you can slow down a little and don't worry. ”

"Look at your question again. Didn't you notice a problem when you made a move? Abdul-Jabbar pointed to Tang Qian's feet.

Tang Qian didn't understand why.

"Toe toe, you look at your own toes? Take a good look, what's the problem? Does it feel like it's too much tilt? You try to modify it, try it this way, yes, it's still too much, a little less, try it. ”

"Remember, the hook is the same as a normal shot, the footwork is very important, you have to practice the lower half before you can lay a solid foundation, and it is very stupid to practice the upper body directly. Of course, there are stupid people everywhere now, and they are reluctant to work hard to polish it. Abdul-Jabbar complained and said, "It looks like it's just a small move, but it will be about your shot, the timing of your shot, the feel of your shot, and the stability of your shot...... All of them have a big impact. The more you want to play stable in actual combat, the more you need these things. If you look at this pace distance of yours, is there any problem? ”

Pace...... Distance, distance problem? To be honest, when Tang Qian heard that his toes had to be fine-tuned, he felt that his head was big, because this Abdul-Jabbar was simply devilish in detail. He had never seen a man who had such a grasp of detail.

But now that I think about it, Rodman also seems to have a good grasp of the details of rebounding, which ...... Is it one of the reasons why they can excel in what they are good at? Tang Qian continued to listen carefully.

"You try this kind of pace distance and see if it's easier to get balance?" After Abdul-Jabbar finished speaking, he asked Tang Qian to do it again, and then this time he asked Tang Qian to use 2 step distances to shoot under his own confrontation and pushing. Then feel the balance and the stability of the shot.

……

"Okay, let's look at this again, you have to keep your shots in balance with your shoulders...... You're not right, the hand that shoots is a little too much valgus, this habit is very bad, and it's easy to reduce the stability of your shot in high-intensity confrontations, so won't the shooting rate go down? No, it's still not balanced, balanced, balanced, balanced, balanced, you know? ”

"Okay~ Let's talk about the last question of the day, or the lower body ......"

Oh my God, I have so many problems with my lower body alone? This also ...... It's too scary, isn't it?

The truth is that he found ...... Abdul-Jabbar wasn't talking nonsense, which hit him a little hard. I originally thought it was just a basic hook hand, and it was enough to warm up, but I didn't know that there were so many details. Today, I have seen it, what is called the absolute first person in the hook world, it is indeed ruthless.

Pretty awesome.

"Look, why do you say you have a knee problem? Look at this action of mine, is there any difference? ”

"Is it the balance of the knees? The spacing is also a little different from our usual one, and it seems to be the same every time. ”

"You finally said something wrong today. It doesn't look like hitting the body power flow has broken your brain. Abdul-Jabbar's words made Tang Qian embarrassed, he was really an arrogant lord in history, and when he spoke, he didn't give face at all.

"Your hook knee movement is so bad, it's different every time, and you often have a left knee leaning inward to the right, which is a bad low hook habit and it puts you at greater risk of injury. It doesn't have any benefit on the stability of the shot. You see if it's going to be better, try it. ”

……

"You have to pay attention, when you hook your hand, the upper body is too strong, and the lower body is not enough to transfer the knee power, so it is easy to have a clumsy hook like O'Neal, which is extremely stiff, not gorgeous and beautiful at all." Well, you really have a grudge against O'Neal, in fact, I personally think O'Neill's little hook is still good. Of course, he wouldn't say that in front of Abdul-Jabbar. Isn't that boring?

……

"Okay, that's all for today, greed is not rotten, you can practice these first." Jabbar was about to open the door to see off the guests after speaking, and he didn't care what Tang Qian thought. And judging from today's performance, Tang Qian is not a genius in learning hooks, he just has to point out, the back is so boring and cumbersome, maybe people will not be too lazy to continue.

I've seen a lot of people like this, so don't take it too seriously.

Anyway, he helped him correct these problems, and he was worthy of Jenny. Bass and the "magician" were entrusted.

For the rest, what does it matter to him? He's not the kind of idler either, and he doesn't have time to spend more energy.

"So, when am I coming back?" Tang Qian asked as he left.

Jabbar didn't know whether it was perfunctory or deliberate, and said: "Come back after practicing, don't come if you don't practice well." ”

I'm dizzy, this old man is really tsundere, okay, okay, it's free to learn anyway, I won't say anything. And most of all, he also found the things that Abdul-Jabbar said today very useful. In terms of details, this man nicknamed "Tiangou" is indeed top-notch, and when he says this, he feels that the hook hands he used before are all dogs. .

However, there are so many problems with the lower body alone, and if you want to really get in touch with Tiangou, you don't know if it's the Year of the Monkey. However, Tang Qian also thought very openly, it is enough to gain something today, and it is not bad to learn to lay a solid foundation for ordinary hook hands. It's still a great benefit to improving one's combat effectiveness.

Thinking of this, Tang Qian was not depressed at all, anyway, he was also a down-to-earth person, and he knew that the road had to be taken step by step, and the food had to be eaten one bite at a time. I haven't learned how to walk yet, so don't mention anything and run.

That's called being ambitious.

According to Abdul-Jabbar's training methods, he began to practice the hook in the offseason, which made Tang Qian's head trainer, Tim A. Glover advised: You have too many offseason projects to do, your body will not be able to bear it, and if you get injured, it will be a waste of training time. But because Tang Qian has a "full-level recovery crystal brick", he doesn't have to worry about this problem at all, he still "does his own thing", and continues to think that he feels terrible training schedule.

After finishing the rest of the day's training program, Tang Qian began to continue to practice his hook hands.

He followed Abdul-Jabbar's method, drew a white line with a pen in the low position, and then performed the specific operation:

"...... with the left foot as the pivot"

"...... with right foot as the pivot"

"When both feet can be pivoted after receiving the ball......"

Then I saw that Tang Qian's white line was near and began to make a move, turning himself to receive the serve, and then the left foot and the right foot began to move, trying several times on one side, and then turning to the other side to try. At the same time, he can be heard chanting words in his mouth: "Don't cross the line with your toes, be neutral, right, and then pay attention to your knees...... After the movement, the distance between the left and right feet is about the same...... Practice the right side first, then the left side ......"

"At the beginning, you can pay attention to these, pay attention to the white lines under your feet, and practice until the end of the day, you can form naturally without looking for them. In this way, we can ensure that in the fierce confrontation, under any circumstances, our own games and steps will not be easily disrupted. ”

During this period, a big event happened for the domestic basketball circle, the little oriental giant Yao Ming, who finally entered the Hall of Fame. Because they are all compatriots, and he is the best Chinese player after Yao Ming, he was naturally invited to the Hall of Fame that day. Yao Ming and Yi Jianlian are different, they are already very transparent about American humor, so what they say can resonate with the audience. At present, only Tang Qian has this point in the domestic basketball field. Yi Jianlian is much better than before, but she still can't do this, either because of her English, or because her personality is still a little insufficient, and she is too introverted.

After the end, Francis tweeted: Congratulations, my brother!!

"Zen Master" Jackson also said: Congratulations, big man.

Then a series of stars began to send blessings, including Tang Qian, when Yao Ming wore the exclusive jacket of the Hall of Fame, he was already a celebrity-level figure in the American basketball world. This achievement, not to mention China, is unprecedented in Asia. Then there was the jersey retirement ceremony for Yao Ming, who was also the first man in Asia to retire his jersey in the NBA.

This is really cool, Tang Qian looks very glorious.

Although he retired his jersey and was not present at the Toyota Center, he still felt honored.

Thinking that he would have such a day in the future, he felt that he had not lived in vain this time.

What, why did it take so long to retire the jersey, you ask? Isn't it usually around two or three seasons? Kidd even got the jersey retirement award that season. That's because...... The Rockets fan replied: We thought he would come back. This is a very real thing, so to speak, you are in Houston, basically no one does not know Yao Ming.

Toyota Center's love for Yao Ming is absolutely sincere.

Unfortunately, it was impossible for him to make a comeback, and the overwork accelerated the burning of his career. Sad. It is precisely because of this that Yao Ming will give Tang Qian special preferential treatment after taking the position, just to avoid this situation. Let the talented players die prematurely.

In September, Tang Qian went to Abdul-Jabbar's home again, and when he was very excited to show Abdul-Jabbar his training results smoothly, he only received a cold sentence from the "Tiangou": "What about the left hand?" ”

Tang Qian was stunned for a moment. Because the NBA doesn't require big men to shoot left and right, in fact, such players are rare in history. Especially listening to Abdul-Jabbar, this should still be the degree of regularization of the left-handed shot. It's even more difficult. Okay, but considering that Bynum also seems to be able to shoot left and right, then there is nothing to say, this is not that Abdul-Jabbar is deliberately making things difficult for himself, it is the request of others...... It's just that high.

Granny's ...... If you don't learn to open the bow left and right regularly, this old man doesn't plan to teach himself anymore, right?

Okay, okay, you're awesome, I'm going to keep practicing, okay?

Thinking that there is still such a long way to go, Tang Qian is a little depressed in his heart.

PS: It's time to add more, thank you for returning the soap to me, Zhu Ye, the leader of the mid-term alliance in China, BruceDan, the book friend 20170627181534947 great, and the book friend 20181119081814313 a big reward~ Xiaozi thank you~~~

Today's is almost 9k, although it is not to 10,000 words, but it is not less, then Xiaozi is cheeky and asks for a wave ~ Woo wow wow come to subscribe to all kinds of tickets ~~~ Urgent as the law is ah~~~

Set a small goal first, such as remembering in 1 second: book guest residence