Before the start of the National Athletics Championships, Eden must have stayed at the training base to train.

The intensity of daily training is still quite amazing, and many athletes may not be able to hold on to the training of the decathlon alone.

Decathlon athletes are also known as ironman athletes, and fortunately, Yi Dun now has strong endurance, otherwise, it would be strange that such a high-intensity training would not be injured.

Coach Na Pan is not the kind of person who is not easy to speak, and the shot put and long-distance running events were given to Li Meisu and Coach Yang.

As for the other projects, Coach Pan is doing it himself.

Whenever I trained, from time to time, coaches from other groups came to see for a while, and put forward their own suggestions according to the training situation of Yidun .

These coaches are all national team coaches, and their suggestions must be to the point, and Yi Dun has gained a lot through these suggestions.

What surprised Yi Dun the most was that Liu Xiang's coach Sun Haiping also appeared once.

In the previous conference room, Sun Haiping did not appear.

It's normal to think about it, what rank is Sun Haiping now, and he can't compete for Yidun like other coaches.

However, he must also be very interested in a track and field genius like Yi Dun, so he took the time to watch Yi Dun's training for a while and put forward his own suggestions.

To be able to get the guidance of this kind of big-handed coach, Yi Dunna is really excited to tremble.

It's a pity that Yi Dun couldn't see Liu Xiang in this training camp.

Yi Dun even prepared a pen and paper in his backpack, and waited for him to sign an autograph when he saw Liu Xiang.

In addition to Liu Xiang, Xing Huina also didn't see it, I heard that these two people are injured and sick at the moment and are doing rehabilitation training abroad.

Yi Dun can only secretly say that it is a pity, it seems that he can only wait until the training camp before the start of the Olympic Games to have the opportunity to meet these two golden boys and girls of Chinese track and field.

……

In the 5,000 and shot put events, Yi Dun was not able to continue to improve his extreme results.

At his level, how can it be so easy to improve.

However, training is definitely good for it, and it can make Eden's performance more consistent.

In the decathlon event, Coach Pan's theoretical knowledge is quite rich, which helped Yi Dun to analyze it from the theoretical level.

Qi Haifeng's strengths are speed and bounce, and the strength event is his weak event.

It's the opposite, the strength events are not good, and the speed and jumping events are a bit mediocre.

Now Coach Pan's main work direction is to improve the performance of Eden speed bounce events as much as possible.

Like 100 meters, 400 meters, high jump and long jump, these four events, in fact, the skills are not strong, more depends on the talent of athletes, it is difficult for Yidun to improve in the short term.

The 110-meter hurdles and pole vault are the focus of Coach Pan's short-term training for Yidun.

Coincidentally, dozens of foreign decathlon coaches once jointly launched a research report.

It is said that if the decathlon athlete does well in the 110-meter hurdles and pole vault, the overall result will be very good.

This is not nonsense, but it is summarized through their own coaching experience, and is supported by scientific theories and game data.

So, if you look at it this way, there is nothing wrong with Coach Pan's training methods and goals.

The 110-meter hurdles are good to say, just work hard to practice, run more and practice more, each hurdle forms muscle memory, although the performance has not improved much, but there is always an improvement.

As for pole vaulting, Coach Pan learned that Yi Dun was afraid of heights, so he took him to the roof of the office building of the track and field center every day to look down, and he looked at it for half an hour, and every time he saw Yi Dun's legs weak.

But in order to achieve better results in pole vaulting, Yi Dun could only grit his teeth and endure it.

Half a month later, the two carbon fiber rods customized by EDUN finally arrived by air.

The pole can't be folded, it takes up quite a lot of space, and the cost of cross-border air transportation is high, so there is almost not much left of the 30,000 yuan that Yi Dun gave people.

With his own pole and the recent effective training for fear of heights, Yi Dunzhen has crossed the 4.5 meter mark, and his decathlon strength has soared.

……

The days of training are naturally boring, and in fact, young athletes like Yi Dun, who are not very famous, are extremely boring every day.

At Liu Xiang's level, people at least have some business activities to pick up, make money and relax their nerves, and the only thing Yi Dun can do every day is to eat, sleep and train.

This situation must be temporary, and it may be that after the end of this National Track and Field Championships, Yi Dun will be able to really make a name for himself in China and his life will become colorful.

At present, although Yidun has broken a lot of records, it is actually well-known in the circle, and not many people outside the circle will notice the name Yidun.

But after the National Track and Field Championships are over, Yi Dun will surpass the world record, and the overwhelming reports will come out, and Yi Dun will definitely be famous.

……

At the beginning of September, a few days after the school opened, Yi Dun followed Coach Pan and some other athletes to Dong Son Province.

The National Athletics Championships were held in Thanh Lien City, the largest city in Dong Son Province.

Don't mention how excited Yi Dun is, surpassing the world record in front of his hometown and fellow villagers, it makes people feel so happy to think about it.

In addition, this time in the competition on the land of Dongshan Province, the prize money given by the province must also be indispensable.

Such a good thing of fame and fortune, Yi Dun can't wait for the decathlon competition to start immediately.

……

Yi Dun, who has applied for seven events, is naturally the highlight of this track and field championships, and insiders laughed bitterly after seeing the registration form.

Fortunately, Yi Dun is not good at sprinting and jumping events now, otherwise, there would be nothing else to do in this track and field championships, and Yi Dun will win all the gold medals alone!

Athletics events can be broadly divided into five categories.

Sprinting, long-distance running, jumping, throwing and all-round.

Now Eden has unparalleled dominance in the long-distance running, throwing and all-around categories, and there is absolutely no opponent in the country.

As long as he participates in the competition, there is absolutely no possibility of other domestic players winning the championship.

Fortunately, Yi Dun's sprinting and jumping events are not good, leaving some athletes with some way to live, otherwise, Yi Dun may become the public enemy of domestic track and field athletes.

……

The track and field championships are a total of eight days, and Yi Dun wonders if the leaders of the track and field center are taking care of themselves, because their seven events, one a day, do not overlap at all.

The decathlon is a two-day event, which is exactly the last two days of the race, with six events remaining, one per day, and the 5,000 and 10,000 meters events are completely staggered.