In the early morning, the sun is shining, the birds are playing, and for these little animals, the world is as calm and peaceful as ever. Maybe it's even calmer and more peaceful.

However, for the humans of this world, the world has turned into hell. Only a very small number of people can still hold on to the Pure Land.

Because of Komuro's injury, everyone was at Shizuka's friend's house in Jukawa, and they couldn't leave for a while.

Fortunately, the environment is excellent, the supplies are well stocked, and the defenses around the mansion are also very well constructed, and it looks like a small fortress, which is prepared for the current situation.

When he got up in the early morning, Poison Island was already wearing a clothes that didn't fit well, and prepared a table of extremely sumptuous morning food for everyone.

"It's really troublesome Poison Island Senior Sister, thank you for your hard work."

"Some, I like to cook."

"Poison Island-senpai early, Naruto-kun early."

"Li, you're early, too."

Naruto got up early in the morning and sat down at the table with the others, he casually picked up a golden round cake like a pot lid, put it in front of his mouth and took a bite, only to find that this cake was not very good on the outside, but it was very delicious.

The crust exudes a rich honey aroma, the taste is soft, the delicate crust and the smooth filling are tightly twisted, making the lips and teeth fragrant, and the two discs-shaped, similar to the honey cake crust wrapped in the bean paste filling, mellow and luscious.

Eating a large mouthful of bread and then drinking a large mouthful of thick milk will lift the spirits of those who sleep all night.

"Woo, it's really a delicious dorayaki, Poison Island's classmate is really amazing, whoever marries you in the future will really be blessed." Shizuka Jukawa, who was wearing a white shirt and shorts, rubbed her eyes and munched on the table, because of the temptation of food, she didn't go to wash up first, and she didn't notice that her spring light was leaking, and the two boys on the side, Toda and Naruto, were about to spurt blood.

However, after all, it was a man who had seen the "full version", so Naruto was still able to suppress his mind, he tried to look away, and then said: "Since we have to wait for Komuro to recover, then don't waste time staying here, in the morning, Hirano is alert, I will teach you some methods of exercising, although it is unlikely to be effective quickly, but at least it can make everyone run faster and no longer be so easy to get injured." ”

"In the afternoon, I'll be on guard, and the guns you will find in Hirano will be distributed to everyone according to the situation, and they will teach everyone how to use them."

As soon as Naruto mentioned firearms, Toda came back to his senses.

"Shizuka-sensei's friend is amazing! The guns he collected were all powerful classic guns, and there were a lot of bullets, so even if we were surrounded by zombies, we didn't have to be afraid at all. ”

"Okay, that's it." Saya Takashihiro, who was wearing glasses, struck his palm with his fist.

Because Naruto's arrangement itself is very proper, not to mention that there is nothing else to do now, if he can improve the team's survivability and combat effectiveness by waiting for Komuro Takashi to recover, it will certainly be great.

It's just that Saya Takashiro didn't expect that he would soon regret it very, very much.

In the morning, physical skills class.

"Truly powerful and lethal martial arts almost all require a long period of polishing and practice. So I'm not going to teach you boxing, you can just practice a few of the movements I teach. "Because the physique of the people in the two worlds is different, Naruto doesn't plan to teach these people in front of him how to refine chakra, because it is likely that he will not be able to refine it at all.

Taoist qigong can be practiced, and the people of this world seem to be stronger than the earthlings in terms of physique, but that is too slow, and it takes ten years to build a foundation, and it is far from quenching thirst at all.

Therefore, Naruto had thought about it last night, and he decided to teach a few yoga techniques to improve the flexibility of the body to the girls in front of him.

After practicing the yoga technique in Feng Yuan's breathing technique, it can improve combat power and endurance for martial artists like Poison Island Tsutsuko and Miyamoto Rei, and for logistics personnel such as Shizuka Jukawa and Saya Takashiro, it can improve flexibility and running speed.

Truth be told, in the face of most dangers, running, is often more effective than fighting. Of course, this principle only applies to ordinary people, and in war, it does not apply to such a principle.

War is a thing that goes against human nature, and only by facing fear and defeating the side of fear can we have a greater chance of reducing losses and winning the final victory.

After the commentary, Naruto began to perform all kinds of weird and weird yoga poses in front of several girls: what half dove pose, phantom chair pose, seated one-legged side stretch, half dove front squat, yoga squat, warrior one pose, etc.

It's not too tiring to do this set of movements, but the movements need to be done to the standard, and when Poison Island Tsukiko, Miyamoto Rei and even Shizuka Jukawa do it, there is nothing yet, it's just pain and effort, and when it comes to Saya Takashiro, a sports waste material, because he needs to press his legs from the back to the front of his head, the whole process makes Saya Takashiro scream like a pig.

"This pain must be eaten, these operations can make your lower plate stable, and after pulling the ligaments, it will not be so easy to break your feet in the future, and it will make your legs more powerful." Miyamoto Rei and Shizuka Jukawa could hardly suppress Saya Takashiro who kept shouting in pain, but Naruto, who was in control on the side, looked cold, so that the two girls didn't dare to let go.

Gradually, the pain was too much, or the shouting was tired, and Saya Takashihiro's screams were not so scary.

It took two hours just to teach the four girls some basic yoga postures, but after Naruto's guidance, the girls gradually felt warm and comfortable.

Of course, if you want to really achieve results, you still need to exercise consistently, but it is only relatively fast.

"Naruto-kun, your boxing skills are exquisite, but the cultivation of swordsmanship seems to be more ordinary, my family's poisonous island swordsmanship is willing to teach you, I wonder if you are willing to learn?" Naruto taught a few girls yoga mysteries, and Poison Island Tsuneko thought about it and decided to teach the family tradition of Poison Island Ryu swordsmanship.

Although, even in the swordsmanship gym of the Poison Island family, all the secret swords of the family will not be taught, and many of the esoteric killing moves are used as their own "dowry", but in this situation, everyone's lives are almost gone, and the so-called secret swords don't matter.

In this troubled world, he doesn't dare to guarantee that he will be able to live, and teaching the Poison Island Flow Sword Technique to the man in front of him can also add a little hope of inheritance.

Although he thought about it like this and comforted himself like this, when the words came out, the introverted Poison Island Tsuneko still felt that his cheeks were red and hot, and he secretly scolded himself in his heart for not being ashamed.

Naruto Uzumaki, on the other hand, didn't know the inside story, and he was also quite interested in being able to see the world's clever martial arts.

You must know that Poison Island is known as: "Swordsmanship cultivation is more than Beichen's first-class female swordsman, Chiba Sanako", and the Poison Island Swordsmanship she inherited must have its essence.

……………

"Boom!"

Draw the knife out of its sheath, stretch out your arm, and then gently exhale.

After calming down his mind, Poison Island began to practice the essence of Poison Island Stream's swordsmanship in front of everyone.

"Poison Island Stream swordsmanship, inherited in the era of war, the ancestor once relied on this swordsmanship to win twenty-seven consecutive victories in individual duels, and on the battlefield to seek the head of a hundred people, so as to become a famous swordsmanship teacher."

Poison Island Tsuneko grasped the hilt of the sword with both hands, her expression gradually became extremely calm, and her eyes did not blink. As soon as she grasped the sword, the momentum of her whole body changed suddenly, revealing a faint murderous aura and fierceness.

The next moment, the long sword danced, the footwork was mysterious, and the swordsmanship was fierce, and the two worked together to form a kind of flowing rhyme on the poison island.

The bright sword light changes from time to time, sometimes slashing, the change is often unexpected, and the slashing often brings a whistling wind, and the combination of the two is very mysterious and fierce, and it is indomitable!

Originally, Naruto, who was just curious, watched with his hands in his arms, but gradually, his expression became solemn.

(This set of swordsmanship, it is indeed good, just in terms of move changes, it is almost not inferior to the change of soft fist, if it is combined with the divine weapon, and then blessed on the chakra, its power can be increased several times more than that!) ）

In terms of personal force, the world in front of him can't catch up with the main world of Naruto with a rocket in one person, but because there is no almost absolute power gap, the martial arts in this world are mostly on the subtle and strange four words.

After devoting his mind to the swordsmanship of Poison Island Tsuruko, and feeling it wholeheartedly for a while, Naruto gradually became sure that if it was the same strength and speed, even he would be injured and frustrated under the strange secret sword changes of Poison Island Stream, and in the Hokage world, the sword move changes were always only support, but in the current world, it was the only one that could be studied.

At this moment, when Naruto was amazed, Tsukashi Poison Island suddenly let out a low breath, and the next moment, she stepped forward, rushed, carried a knife with her body, and slashed forward with a knife in both hands from top to bottom.

In a trance, it seemed that everyone present saw a young girl wearing a swordsman's uniform from childhood to adulthood, she practiced this style of sword move over and over again, and finally achieved a sword swing, breaking the sword like a bamboo!

(Poison Island Stream Secret Sword: Torrent Slash.) ）

On this day, Naruto Uzumaki learned the unique swordsmanship of the secret of the Poison Island Stream, although Poison Island Tsuneko did not shy away from the other people present, but only Naruto could really learn it, and this point, Poison Island Tsuneko himself was actually very clear.

It's just that Naruto, who has just acquired the fierce swordsmanship, may not be able to appreciate the heart of the girl in front of him.

At this moment, all he was thinking about in his mind was how to use this set of swordsmanship with kunai, shuriken and various ninjutsu to form a powerful offensive and defensive system.