"It's a peculiar exercise. ”

After reading the content and detailed annotations of the body exercise, Chen Zong said secretly.

Normal people, because of the limitations of the body, the strength of the thousand pounds of arm is the limit, since it is the limit, it is not so easy to break.

Because once broken, it's a different world.

For example, demon beasts, their bloodline and life essence are different from humans, their physical limits are higher, many times beyond humans, so they have stronger survivability and better fighting ability.

This forging skill, the first to the third is the foundation, quenching the skin membrane to strengthen the muscles and bones, making it a copper skin steel and iron bone, with stronger defense and resistance to blows, and withstand stronger force impacts, but the strength and speed will not be enhanced in all aspects.

For example, the same thousand-pound weight, but the wood is replaced with stone and steel.

Only by practicing the fourth hybrid body can we break the limits of the human body.

There are a total of nine types of body exercises, and each style has nine variations, the first to the third form corresponds to the first weight, the fourth to the sixth form corresponds to the second weight, the seventh to the ninth form corresponds to the third weight, and as for the fourth weight, according to the above records, you need to comprehend it yourself.

Chen Zong tried the first form, nine variations, and immediately made himself feel the difficulty, very reluctantly finished, incoherent, and felt as if the membrane was torn, and the pain was unbearable.

The cultivation of physical exercise is best combined with the corresponding prescription to have an effect, otherwise it will take a few years to practice the first weight.

After getting acquainted with the first form, Chen Zong stopped cultivating and looked at the last scroll of animal skin paper.

According to the Dragon Descending True Man, this is the map he drew after his failure to break into the Hundred Beast Mountain Range, and above is the route he passed.

Chen Zong opened it and looked at it a few times, it was indeed very detailed, but his mood also fluctuated.

"Beyond the Hundred Beast Mountain Range, is there really a wider world?"

"If so, what does it look like?"

Chen Zong couldn't help but feel a trace of yearning, and immediately laughed at himself, he was just a small Qi and Blood Realm martial artist, and he didn't know how far away he was from the cultivation realm, let alone the True Martial Realm, thinking about the true martial arts realm, the dragon descending real people at the peak of the True Martial Realm couldn't break through, and finally died of serious injuries, not to mention others.

However, an invisible seed was also planted in Chen Zong's heart, and he didn't even notice it.

Five volumes of animal skin paper, two volumes of forging exercises and prescriptions, the handwriting is obviously different from the other three volumes, it is indeed not written by the real person who descended the dragon, it seems that it should be as he said in his suicide note, it is left by the owner of this stone room.

Putting down the map vellum paper, Chen Zong's gaze slid to the bookshelf in front of him and strode over.

Books record all kinds of knowledge, reading can accumulate and accumulate wisdom to enrich oneself, and the more books you read, the more obvious this experience will be.

"One hundred and thirty-two. ”

Each book has a name, and it seems that it is not a martial arts, but a miscellaneous book such as "Illustrated Demon Beasts", "Encyclopedia of Herbal Medicine", "Jiangshan Picture Scroll" and so on.

Chen Zong took in the names of all the 132 books, and then took out a book called "The Millennial Kingdom" and flipped through it.

The contents of this book are the kingdom era before the Zhenmu era.

At that time, there were three kingdoms in the Eastern Continent, namely the White Python, the Black Water, and the Qingyun, which divided the Eastern Continent into three rulers, and there were royal families and nobles in the kingdom.

Looking at it, Chen Zong knew why Yang Yigu sighed that they could be born in the era of true martial arts, if they were born in the era of the kingdom, they were afraid that they would not have the opportunity to practice martial arts, because the martial arts of the kingdom era were only mastered by the royal nobles and so on, and the common people could only come into contact with the martial arts of foundation building at most.

If you want to become a warrior, you must either join the kingdom's army or sell yourself into a noble royal family.

Holding "The Millennial Kingdom", Chen Zong followed the words in it, as if he had come to the era of the three kingdoms.

"Perhaps, I can stay here and finish the book before leaving. Chen Zong secretly said, otherwise, it would be impossible for him to bring these books with him, it would be unrealistic, at most he would bring the five volumes of animal skin paper.

Reading is important, but cultivation is even more important.

The stone chamber is not small, whether it is cultivating the True Sword Heavenly Skill or cultivating the sword technique, but if you need food, you can't always rely on the energy pill, not to mention that there are only about a dozen energy pills left.

Walked out of the stone room, returned to the place where he entered, as recorded in the suicide note of the descending dragon, groped, and sure enough, he touched a bulge, pressed it hard, and the door of the mountain wall opened again, Chen Zong looked out a few times, and the twelve iron-backed green wolves were nowhere to be seen, and Xu was leaving.

The figure flashed, passed through the gate of the mountain wall to the outside, and the door closed automatically, leaving no trace of it, and took off the black piece of iron and put it in his arms, Chen Zong walked around, looking for food.

Wild fruits, puddles, and demon beasts became Chen Zong's food source.

Practicing and reading books every day, time passes slowly.

The cultivation is mainly based on the true sword heaven and swordsmanship, and occasionally I will also participate in a small dragon descending hand, which does not require a specific exercise to urge.

The mysterious sword tip can also significantly promote the cultivation of the little dragon descending hand, but Chen Zong can feel that compared to the sword technique, it is always slower.

It took a day and practiced fifty times, and the little dragon descender got started.

In the stone room, the fire was shining, and it was bright, Chen Zong sat on the stone chair and flipped through a new book called "Ten Years of Darkness", as for the corpse of the real person who descended the dragon, Chen Zong had already taken it outside to bury it and put it into the ground.

"Ten Years of Darkness" records that it is the decade when the three kingdoms were wiped out under the attack of countless demon beasts.

"Half-human, half-demon beast ......" Chen Zong's eyes froze, focusing on the five words, and his mind flashed over the snake man who had his arm cut off that day.

"The attack of demon beasts and the destruction of the kingdom, is it directly related to those monsters who are half human and half demon beasts?" After reading this book, Chen Zong fell into thought.

There is too little information and not enough clarity.

After thinking for a moment to no avail, Chen Zong got up and walked out with his sword, it was time to practice his sword.

Reading five books a day, it takes almost two hours, which is the limit that Chen Zong can squeeze out every day.

Outside the mountain wall, one side is a mountain cliff, where Chen Zong would practice his sword every day, ushering in the morning sun to send away the sunset, day after day.

First practice a trip to the Tiger Power Fist to warm up, and then practice the small dragon descending hand ten times, and then, there is the afterimage sword technique, the willow sword technique, the eagle fencing method, the lightning sword method, the real sword eight styles, and finally the light splitting sword method.

Take turns down, and a morning passes.

In the afternoon, I read a book first, and then practice the real sword heavenly skill, familiarize myself with the movements of forging the body, practice swordsmanship after dinner, read a book, and practice swordsmanship a few times before going to bed.

I don't know how many years have passed in the mountains, and in the blink of an eye, fifteen days have passed.

The weather in Fulong Mountain is changeable, it may be a sunny day and the sun is shining brightly, and the next breath will be covered with dark clouds and strong winds, and then thunder and heavy rain will come.

Watching the lightning and listening to the thunder a few times, the lightning sword technique also found an opportunity, reaching the subtle realm, and its power was obviously better than the other three sword techniques.

At night, outside the stone room on the mountain wall, the storm and lightning thundered, but the stone room was quiet and peaceful, the firelight was gently swaying, and Chen Zong was reading.

Day after day, there are fewer and fewer books that he hasn't read, and Chen Zong's accumulation is getting more and more, and various aspects such as history, geography, travel, demon beasts, herbs, martial arts insights, etc., have been further precipitated.

Cultivation, it is still the fifth layer of the Qi and Blood Realm, even if there is a Beast Blood Pill Red Blood Pill, even if there is a second True Sword Heavenly Absolute Skill that greatly increases the cultivation speed, but the gap between the fifth layer and the sixth layer is still not small.

"I wonder if I can raise my cultivation to the sixth layer of the Qi and Blood Realm before this year's Battle of the Wind Martial Artists?" After reading the book in his hand, Chen Zong thought secretly.

The goal I set for myself before was to raise my cultivation to the sixth layer of the Qi and Blood Realm before the age of eighteen, participate in the battle of Fengwu City's heroes and win the top 100, so as to be admitted to the Qiyao Martial Academy.

But with his cultivation, he unexpectedly tempered his blood and qi seven times, and his potential seemed to be further tapped, and he obtained the True Sword Heavenly Absolute Skill, which surpassed the human level, and his cultivation speed was faster, plus some other factors, he had some achievements now.

Today, he is not yet seventeen years old.

Retracting his thoughts, Chen Zong put the books back in place on the shelves, walked to the empty space of the stone room, and drew his sword to practice swordsmanship.

After practicing the swordsmanship, put down the sword, put on a small dragon descending hand starting pose, and slapped it out with one palm, as if a dragon's roar sounded, echoing endlessly in the stone room.

Insist on practicing a little every day, and now, the little dragon descending hand has also reached the realm of small success.

After practicing the Little Dragon Descending Technique ten times, and then practicing the first three styles of the Body Forging Technique, Chen Zong would feel as if the skin membrane was about to tear, and it was very painful, but he endured it.

Without the Ice and Fire Flame Cream and more than ten days of cultivation, Chen Zong also felt that his skin membrane seemed to become more resilient.

Blow out the flames, sleep on the ground, and the stone room is warm, but it is no problem.

Woke up on time on the second day, opened the door, the rainstorm stopped, but the sky was still dark, Chen Zong rinsed his mouth and washed his face with water, and the mountain breeze blew with coolness, refreshing.

Walk to the edge of the cliff and look ahead.

The clouds condensed into a large patch, as if solidified, as if they were still sleeping, and the sky was still dark.

Take a trip to warm up with the Tiger Power Fist and draw your sword to practice.

Several sword techniques were practiced ten times each, and then the light splitting sword technique was practiced.

A sword slashed out, and the eight sword lights shone instantly, four of which turned into phantoms and merged into the other four, making the four sword lights more brilliant, and in an instant, two more sword lights seemed to be extremely bright, turning into phantoms, and then integrating into the other two sword lights, making the power of the last two sword lights skyrocket again.

With a snort, the moss on the mountain wall was cut, leaving two straight sword marks more than two meters long.

Divide the light without a shadow!

Cast once, the power of the fifth layer of qi and blood in the qi and blood realm directly consumes a little more than thirty percent, and its power is really strong, and a sword can split the iron-backed green wolf in half.

The clouds became a sea, as if I had slept enough, woke up, and swelled.

As the sea of dark clouds surged, the sleeping sky also seemed to be awakened, and a faint light appeared, from static to moving, and the obscured sunlight shone through a gap, like sword light, falling on the sea of clouds, on the grass and trees, on the cliffs, and on Chen Zong's face.

When the sunlight falls on his eyes, the light seems to shine into his mind through the pupils, dispelling a trace of haze and shattering a bottleneck.

The mountain wind seemed to freeze, and in an instant, Chen Zong seemed to understand something, he had been pursuing it hard but couldn't, once he had an epiphany, he suddenly became enlightened, and he couldn't help but dance with his sword, facing the sword-like light that penetrated the heavy clouds......