In the afternoon, on the beach.

Zhou Xuanwen wiped his sweat, panted and glanced ahead, and said suspiciously: "Strange, it's been so long, where has the teacher gone? Why hasn't he come yet?"

When Jiang Ruoyu heard this, her face suddenly turned blue, and she hummed a small tune and quietly walked away.

Mu Yanran saw her gray and fled, covered her mouth and smiled, and explained: "You teacher, you are probably still in the toilet and want to die, so you can train according to yesterday's task with peace of mind." ”

"Toilets?"

Zhou Xuanwen scratched his head in confusion, looking dazed.

"Hmm...... I heard it was food poisoning!"

Mu Yanran glanced at Jiang Ruoyu again, and then secretly approached Zhou Xuanwen's ear and said, "He is a hero and has eaten a dark green vegetable raw......

"Mu Yanran!

Jiang Ruoyu shouted at her in shame, she was guilty enough to cause Wu Fan to squat in the toilet for almost two hours, she was good, and she added wine and vinegar here.

"Okay, okay!

Mu Yanran followed Jiang Ruoyu's wishes, and no longer continued to tease her, but went to the other side to train with the students.

Although Zhou Xuanwen didn't fully understand what Mu Yanran meant, there was one thing he understood!

That is, as a third-level soldier, Mr. Wu should have extremely high physical fitness and strong resistance, but after eating Mr. Jiang's dishes, he actually ......

Thinking of this, he suddenly glanced at Jiang Ruoyu in horror, as if he was afraid that she would find out, so he quickly lowered his head, and at the same time secretly swore in his heart:

In this life and this life, I will never eat a bite of Mr. Jiang's cooking!

Jiang Ruoyu stomped her feet hatefully, but she had nothing she could do about Mu Yanran, after all, what people said was the truth.

She looked worriedly in the direction of the college toilet, her hands clenching the corners of her clothes.

"That big fool, why did you just eat it all?"

"Nothing should happen, right?"

"It's all my fault, it's so unreasonable......"

The more she thought about it, the more worried she became, and finally gritted her teeth, opened her legs and walked forward, she decided to go and see what Wu Fan was like!

Even if she breaks into the men's toilet, she has to watch it!

Suddenly, a figure appeared in front of her, and Wu Fan's face was pale, he bent his stomach, supported his waist with both hands, and leaned very weakly on the side of the big tree.

That feeling, like a gust of wind at any time, can blow him down!

"Wu Fan, are you okay?"

Jiang Ruoyu was overjoyed, quickly stepped forward to support him, and asked worriedly.

"It's okay...... If you squat down again...... I don't think my legs are mine anymore...... I feel like my hurt right now!

Wu Fan waved his hand weakly, and expressed his feelings very bitterly.

As soon as he heard the word squatting in the toilet now, his legs trembled with fright.

Jiang Ruoyu's face flushed, and she secretly snorted for Wu Fan's straightforward and vulgar words, but thinking that this was caused by herself after all, she apologized guiltily:

"I'm sorry, Wu Fan, I shouldn't have forced you to eat it, I ......"

Wu Fan waved his hand to interrupt her, "It's okay, what you make is really delicious, I think it's better to be happy alone than to be happy with everyone, you should carry forward the spirit of sharing in the class, so let's give it to whoever is the least serious in training in the future!"

"There is also an advantage of this, that is, it can greatly increase your practice skills, as the so-called diligence can make up for clumsiness, I believe that with such a large number of practice opportunities, your cooking skills will be able to grow rapidly!"

Zhou Xuanwen, who was training, suddenly felt a chill in his back for some reason, and a feeling of fear kept emerging in his heart, as if something very bad was about to happen.

"Okay. ”

Jiang Ruoyu reluctantly responded, she also knew that she had not yet started her cooking skills, and if she wanted to improve, she had to increase her practice.

It's just that......

I'm going to suffer someone in the class!

Wu Fan, supported by Jiang Ruoyu, sat on the sand and watched the training of the students, and nodded with satisfaction.

"Yes, yes, at their rate of progress, they will soon be able to officially play. ”

"Then it's time to have fun......"

Then, he began to think about his task for today.

It is impossible to forge the body, and if you can stand up with this look, you will already thank Jiang Ruoyu's subordinates for their mercy, and it is estimated that you can only sit.

In that case, read the book directly!

After deciding, Wu Fan directly took out the "Alchemist Vocational Skills Book", and he began to concentrate on studying, and gradually, he forgot about the surrounding noise and environment, and completely devoted himself to it.

There is an advantage to improving mental power: it is that you can concentrate all your thoughts on something more quickly and intensively.

Jiang Ruoyu wanted to accompany Wu Fan more and comfort him for his body and mind destroyed by himself, but when he saw that he was looking at the book in his hand very seriously, he canceled this thought.

"The alchemist's book? Is he really an alchemist? These pills were all refined by him?"

In the blink of an eye, she saw the title of the book, and Jiang Ruoyu suddenly became even more puzzled.

"How talented is he? Not only has he studied the way of changing the fireball technique, but he is also very proficient in body forging, and he can cook all kinds of food, and he knows a lot of jokes and stories...... Now you're studying alchemy again?"

Jiang Ruoyu is really confused, any one of them is enough for others to study for decades......

Shaking her head, she didn't think much about it, after all, she wouldn't tell him if she asked.

Who doesn't have a secret anymore?

Like yesterday she accidentally forgot to wear a close-fitting ......

Ahem...... Thinking of this, her face turned even redder, and she secretly spat on her shamelessness, and went to complete the body training.

Time passed bit by bit, and soon the sun was setting, and the sky was gradually getting dark.

Wu Fan gathered everyone together and said, "Very good! The teacher has seen your training today, and you have completed it well, the top three groups are four groups, two groups and six groups, and the teacher will receive a little star later, and the other groups will deduct one." ”

Hearing this, the three members of the three groups who received the reward immediately showed a happy smile.

"However, the teacher also found that there was a student who was cheating and playing tricks during training, and did not do his best at all, and now the teacher has announced a new rule: the most serious person who trains every day will eat all the dishes made by Teacher Jiang, and there can be no left!"

As he spoke, Wu Fan showed a weird smile and continued: "Zhou Xuanwen, it's you today! Come, eat the green vegetables carefully prepared by Teacher Jiang, it's delicious!"

Zhou Xuanwen originally secretly said that it was not good when he heard Wu Fan's new regulations, but he didn't expect it to be him, he looked at Wu Fan, and only felt that the corners of his mouth were like a devilish smile.

"It's still delicious?!"

"I believe you're a ghost, you're a bad teacher!"

After a fierce disdain in his heart, Zhou Xuanwen showed a weak, lonely, and helpless pitiful expression, and wondered: "Teacher, I am obviously very serious about training today, how can I be cheating and playing tricks?"

"Yo~ Still not convinced?" Wu Fan raised his eyelids and asked word by word, "How much strength does your body have now?"

"20 o'clock. Zhou Xuanwen replied weakly.

After half a month of hard training, he had 9 points, and after taking the Body Forging Pill, he reached 19 points, and after continuing to practice the "Basic Body Forging Decision" in the past two days, he increased a little more.

"Very good!20 o'clock!" Wu Fan praised, but then changed his words: "It's worthy of taking drugs!"

Zhou Xuanwen's smug little expression came to an abrupt end like a cat pinching its tail.

"20 points! This is the physical strength that the second level of the war general should have, but you have reached it in the battle stage, although it is by taking drugs, but this also shows that you have a huge potential in your body at this moment!"

"But what are you doing?!"

"Complete as much training as the rest of your classmates?!"

"Wake up, you're a person with 20 points of physical strength, isn't it easy for you to accomplish this? can't stimulate your physical potential at all, you should consciously increase your training volume, constantly squeeze your potential, and practice until you are paralyzed, or even until you faint!"

"That's what you have in your body!"

"And you are satisfied with the status quo, just simply completing the tasks assigned by the teacher, not thinking of progress, and not knowing how to strive for the top!"

"You say, isn't it unserious?"