Li Chen found a comfortable position by the pool, and sat down cross-legged.

He's about to start cultivating.

The five-turn nirvana recipe is to refine both qi and body.

It's just that Li Chen was just about to start, and he made a difficulty.

Because in order to absorb the aura, he had to open up the meridians in his body first.

However, Li Chen didn't know what the meridians were at all.

In the sword cultivation system of the Sword Cultivation Continent, there is no knowledge related to the meridians!

The internal breath of sword cultivation is just the energy that will be generated in the body after years of practice.

No one knows where the inner breath comes from!

"The art of ants is really full of loopholes. ”

Immortal Venerable had already noticed Li Chen's embarrassment, so he sneered directly.

"There are thousands of meridians in the human body, and the sword cultivation actually only uses the eight veins, and he is forced to cultivate the inner breath in these eight veins!"

"Division...... Master, what are the eight veins?" Li Chen said cautiously.

"Will you understand?" Immortal Venerable sneered, "You just need to do what the deity tells you!"

"Yes, master!" Li Chen nodded.

Then, Li Chen felt another stream of information appear in his mind.

Here is the basic knowledge of the meridian acupuncture points of the human body.

"Boy, you absorb a trace of aura directly first!" Immortal Venerable commanded.

Although the five-turn nirvana recipe requires opening up the meridians in the body, in fact, it is possible to absorb some aura without opening it.

It's just that the aura will dissipate quickly.

So Li Chen did it honestly.

After exhaling deeply, Li Chen felt a trace of wonderful energy appear in the dantian, which was the aura.

"Boy, move this aura down the Du vein, down to the tail lu, and then along the back up through the spine, jade pillow, and three views, to Baihui!"

Li Chen carefully controlled the aura, and according to the meridian knowledge in the information flow first, he followed the instructions of the Immortal Venerable and did so.

After a while, Li Chen felt that his dantian was hot and slightly angry.

Li Chen's pulse has been opened!

Li Chen instantly felt that the five-turn Nirvana technique was running a little smoother.

"Boy, inhale some more aura, start from the middle pole acupoint, go straight up the throat along the midline of the body, and then go up to the cheeks, and enter the eyeballs through the face. ”

Li Chen did the same again.

Soon after, Li Chen felt his whole body surging with qi and blood, and his body glowed with unprecedented vitality.

Li Chen's Ren pulse has been opened!

In the next half an hour, Li Chen was instructed by Xianzun again, and successively opened up the Chong Pulse, Belt Pulse, Yang Wei Pulse, Yin Pulse and Yang Pulse Pulse.

And after these eight veins were opened, Li Chen felt that the other meridians in his body were naturally opened!

From then on, a steady stream of spiritual energy poured in through the special way of the Five Turns of Nirvana.

The aura naturally flowed through Li Chen's body meridians.

Li Chen was already surging at the moment.

All he felt was strength in his body now.

This is unprecedented, pure physical power!

However, Li Chen continued to sit cross-legged.

Because the foundation has not yet been built.

After another half an hour, Li Chen suddenly spit out a breath of turbidity.

Immediately after, Li Chen felt that in the dantian, a large stream of spiritual energy was condensed here for a long time.

In the next moment, the dantian had already formed a spiritual cyclone of its own.

The aura in the meridians of the whole body converged into the dantian aura cyclone, and then returned to the meridians of the whole body.

Li Chen felt that his strength was now several times stronger than before!

Li Chen's foundation building is finally completed!

His cultivation is already comparable to that of a sword spirit powerhouse!

"This Lily Immortal Sect's Five-Turn Nirvana Recipe does have some doorways. It was rare that there was no coldness in Xianzun's words, "I actually let your kid skip the entrance to the foundation building directly, and go straight to the early stage of foundation building, at this speed, you can advance to the next realm in less than half a year." ”

"Thank you again for your advice!" Li Chen thanked Xianzun again in his heart.

"Boy, building a foundation is only the first step, and the road to cultivating immortals is still very long. Immortal Venerable said lightly, "Do you have to thank the deity like this every time in the future?"

Before Li Chen could refute anything, Xianzun sneered: "Why don't you try your fists and feet?"

Li Chen nodded quickly.

He also wanted to know what kind of power he would be able to exert after he built the foundation.

Li Chen took a deep breath, crossed his legs slightly, and the aura in his body naturally began to flow.

Immediately afterwards, Li Chen's heart moved, raised his palm slightly, and mobilized the aura to condense on his fingertips.

"Drink!" Li Chen shouted, and the aura at his fingertips broke through his body.

A stream of white horses instantly slammed into the boulder at the other end of the sword washing pool.

With a "boom", the boulder weighing 100 catties shattered.

If this finger is pointed on a person's body, who will survive?

The power of building the foundation is so far!

Li Chen was very satisfied with this.

"Boy, how can you have this little power!" Immortal Venerable's disdainful voice suddenly sounded.

Li Chen knew that this movement was indeed insignificant to Immortal Venerable, so he didn't justify anything.

After truly stepping into the foundation building realm, Li Chen became a real immortal cultivator.

He had now finally truly understood the horror of this Heaven-Defying Immortal Venerable.

"Since the foundation has been successfully built, let's go back first, rest and rest, and come back tomorrow. Immortal Venerable said lightly.

"Yes!" Li Chen nodded, then got up and walked to the residence.

It's just that Li Chen hadn't walked far when he noticed that an old man and a young man were walking towards the pool behind him.

The old man was smiling, and his spirit seemed to be excellent.

The young man was a young woman with a good figure and appearance, not inferior to Gu Yan'er in any way.

Li Chen was a little surprised, so he glanced at the woman, and then nodded at the old man.

Since he didn't know who the other party was, Li Chen didn't care too much, and he didn't plan to come forward to greet him.

The old man patted the shoulder of the girl beside him, still nodding to Li Chen with a smile.

The girl's eyes widened, staring at Li Chen all the time, but she didn't speak.

Although Li Chen had some doubts in his heart, he still left after nodding.

He is now an immortal cultivator, and his mentality has also undergone some subtle changes.

Although the girl was extremely beautiful, Li Chen didn't care too much.

He was now full of thoughts on the next path of cultivating immortals.

After Li Chen left, the old man let go of the girl's shoulder with a smile.

The girl immediately reached out and grabbed the old man's beard, widened her eyes, and said angrily: "Grandpa, this person trespassed into the sect to wash the sword pool, why don't you let me ask him for guilt!"

"Lan'er, that person seems to be just an ordinary disciple of the outer gate, I don't know that this is the sword washing pool, but I just broke in by mistake. The old man let the girl pull his beard and laughed loudly, "They are all the same door, and those rules and regulations don't have to be talked about all the time." ”

The girl let go of the old man's beard, but she still stomped her feet, and scolded arrogantly: "Grandpa, you always don't like to take care of things like this!"

The old man laughed and stopped arguing with the girl.

The two of them then walked towards the pool inside.

A moment later, the old man looked at the boulder that had been broken by Li Chen's finger and thought for a moment.

......

After Li Chen returned to the outer gate of Shuijing Peak, he was about to go back to his residence directly, when Xianzun suddenly reminded Li Chen that he should go and get some medicinal materials.

He wanted Li Chen to refine the aura in these medicinal herbs.

Although this sword cultivation continent is respected by sword cultivation, the way of elixir is not very prosperous, and only some mysterious families will refine pills.

However, the medicinal materials are relatively ordinary, but the ordinary medicinal materials do not contain much aura.

After all, who wouldn't have some minor illnesses in the flesh?

Unless he is like Li Chen, who has entered the immortal road.

Therefore, Li Chen went to the medicinal material warehouse of the outer gate of Shuijing Peak, which he rarely went to, and used his status as a disciple of the fourth generation to buy some medicinal materials cheaply.

But even so, the silver taels in Li Chen's already thin pocket were almost squandered by Li Chen, and there was only a little amount left to eat in the next few months.

Although he has now built the foundation, he has not yet reached the realm of Bigu, so he still has to save some money for food.

Flipping the bag of more expensive medicinal materials in his hand, Li Chen sighed slightly in his heart.

I didn't expect that even if it was an immortal cultivator, there would be times when there was a shortage of money.

Immortal Venerable suddenly sneered and asked Li Chen to grab it directly in the future.

Li Chen instantly touched a cold sweat, and no longer defended anything, just shook his head and walked directly to his residence.

Although he is already an immortal cultivator, he is still a mortal.

Therefore, he is naturally unwilling to easily abandon the natural rules of equivalent exchange.

Immortal Venerable sneered and didn't say anything more.

After returning to his residence, Li Chen, under the guidance of Immortal Venerable, began to absorb the aura in the medicinal herbs.

Although there is not much aura in these medicinal materials, it is better than being able to buy it with money, and it is better than nothing.

However, the way of absorbing the aura pointed out by Immortal Venerable made Li Chen hesitate for a moment before he nodded.

Immortal Venerable actually directly asked Li Chen to swallow those medicinal materials into his stomach!

He also said lightly that the body of an immortal cultivator is a medicine tripod, and he only needs to swallow the medicinal materials to refine the spiritual energy inside.

Li Chen chewed a mountain ginseng that was bitter to the extreme.

Just as he was about to swallow it, Immortal Venerable suddenly informed Li Chen in a serious manner that he had another way to absorb the aura.

Li Chen was shocked in his heart, and quickly spit out the mountain ginseng.

He couldn't help but muttered in his heart, Master Xianzun, why do you love to tease your apprentice so much!

Immortal Venerable still explained lightly: "You have entered the Immortal Road, you are no longer an ant, and you have the qualifications to make the deity tease." ”

Li Chen was speechless.

An hour later, Li Chen was no longer dumbfounded, but very happy.

Because Immortal Venerable instructed him to arrange a soul melting array.

After he poured all those medicinal materials into it, the Spirit Melting Array quickly melted all the medicinal materials, leaving only the purest spiritual energy to disperse.

Li Chen hurriedly ran the Five Turns Nirvana Technique, absorbing all those spiritual qi without leaving any trace.

Fortunately, I didn't really complain about Master Xianzun just now!

Li Chen thought silently.

Three hours later, the aura in all the medicinal materials was absorbed by Li Chen.

Li Chen exhaled a breath of turbidity.

The strength in his body is now a few points greater than before.

The cultivation of these few hours was not much worse than the aura absorbed when he entered the foundation building by the pool before.

Unfortunately, this will not last long.

Li Chen has no money.

It seems that I want to think about making some money.

Li Chen thought silently.

But before that, Li Chen still had to go to the pool a few more times to cultivate.

After all, there is a strong aura, and there is no money.

......