In the side hall.

Zhang Tao and the others dealt with these miscellaneous matters first, and soon, the three of them looked at Fang Ping and the others at the same time.

Exercises!

Core exercises!

This is the most important thing, and it is also the thing that the Absolute Peak really values, other things, even if it is a nine-rank divine weapon, immortal matter......

These people don't care about themselves, but for other people.

But the exercises, then it's hard to say.

The martial artists of the New Martial Era relied on a copy of the "Tempering Method" to cultivate to the pinnacle.

Such an achievement is unprecedented!

A book of the most basic exercises allowed these people to enter the pinnacle in just a few decades, and enter this realm where even the ancient martial arts era was the top powerhouse.

As for the more advanced exercises, just like Fang Ping, the time was short, even if it was the pinnacle, they couldn't spend a lot of time deducing and supporting the experiment while cultivating.

The three of them looked at Fang Ping and Li Hansong, Fang Ping glanced at Li Hansong, and quickly said: "Ask the Iron Head Exercise first, if there is an accident, he will be a little iron." ”

Li Hansong smiled.

On the side, Old Man Li kicked Fang Ping.

In fact, there are some things that everyone knows in their hearts.

Tou Tie was an excuse, Fang Ping didn't necessarily care about the exercises, but he was worried that if the exercises were ruined, Old Man Li would have no chance.

As for the other exercises, if they are gone, they are gone.

Even if the spiritual power cultivation method is really gone, it is nothing.

Once the Ten Thousand Ways Unity Exercise is gone, then Old Man Li can only continue to maintain this state.

Once there is no support from Fang Ping, it will be doomed at any time.

Li Hansong laughed and said, "Then I'll come first...... This exercise...... I think it's a bit troublesome for me to say it, and it's very tongue-twisting. It seems that it is more convenient to convey spiritual power, minister, am I using spiritual power to communicate with you?"

As soon as these words came out, Zhang Tao smiled: "Then there is a little hope." The ancient martial artists attached great importance to the exercises, and the exercises of the strong were only passed on to the core disciples and would not be recorded in the books.

The spread of spiritual power is more in line with this. ”

Saying that, Zhang Tao was also slightly nervous, took a deep breath and said: "Li Zhen, Nan Yunyue, you two should pay attention, there are many ancient martial artists, and Li Hansong will pass on the exercises later, and the two of you will keep an eye on his spiritual power and protect his core in case something happens." ”

Both of them nodded, and in the hall, the atmosphere instantly froze.

It's really frozen!

Fang Ping felt extremely stressed at this moment, the three peaks were all ready to go, and the invisible pressure pressed him a little breathlessly.

Several of them were like this, which made Fang Ping understand more and more how important the exercises were.

"Let's get started!"

Zhang Tao no longer had the same smile as before, he was much more serious, and said with a straight face: "Pass it to me word for word......"

Before he finished speaking, Li Hansong's spiritual power gushed out and rushed towards him.

The corners of Zhang Tao's mouth twitched, why is this kid so impatient, I haven't finished talking yet.

Scolding and scolding, Zhang Tao also quickly released his spiritual power and came into contact with Li Hansong.

Li Zhen and the others vigilantly watched the fluctuations of Li Hansong's spiritual power, worried that the ancient martial artists would set some restrictions.

Modern martial artists have no restrictions on martial artists.

The spiritual power is too big to suppress you and imprison you for a while, but after a while, the spiritual power will naturally dissipate.

But the ancient warriors can make a realm that is feared by the pinnacle, this is the difference between the two sides.

......

Fang Ping had also been staring at Li Hansong, and at this time, he didn't dare to use his mental power to test anything, in case there was an accident.

However, the transmission of the exercises is quite calm.

After about 10 minutes, Zhang Tao slowly withdrew his mental power.

And Li Hansong also looked relaxed, and said with a smile: "It's okay!"

"Thank you, senior!"

Zhang Tao ignored him, arched his hand in the direction of Xishan, and said with a slight sigh of relief: "There are no restrictions on imprisonment, it is indeed the inheritance of the exercises." ”

"It seems that the senior of Xuande Dongtian is ready to spread, admire!"

Zhang Tao sighed with emotion, indeed admired.

Ancient martial artists attached great importance to the inheritance of exercises, they were not martial artists of the New Martial Era, and they had not experienced everything in the New Martial Era.

Let your cultivation method spread, you can't do it without great courage.

Li Zhen and the others also bowed their hands in the direction of Xishan, and soon, Li Zhen asked, "What kind of exercise is it?"

"The Golden Body Nine Forging Method" ......"

Before Zhang Tao finished speaking, everyone's faces changed, and Li Zhen and Nan Yunyue obviously had lost expressions.

Nine forging methods of the golden body!

As soon as they heard this name, the two of them knew that it was related to the cultivation of the golden body, or the cultivation of the physical body.

But that's not what they want!

Even if there were some speculations before, when this happened, there was still some indescribable feeling in everyone's hearts.

Zhang Tao smiled and said, "What's the matter? It's just a name! I don't want to think about it, since I taught you how to forge your golden body, there is naturally a way to improve the strength of your golden body, and there is a way to cultivate immortal matter."

Otherwise, how can you forge a golden body?"

"Really!"

At this moment, everyone was excited.

Even Li Zhen and Nan Yunyue were instantly excited, and even the chairs under their seats shattered.

However, it should be considered that there are still a few juniors here, and in the blink of an eye, the chairs converged.

Fang Ping glanced at it and snickered in his heart.

There are times when your emotions are out of control.

The spiritual power forcibly aggregated the chair, and if there was ability, it solidified the chair, otherwise it would not have been broken.

And as soon as it is solidified, it is a treasure, and you have to take it away when you turn around.

Fang Ping decided, the meeting was over, and he kept staring at the two chairs, if the two of them had a face, they might be solidified.

Ignoring this, Fang Ping said with some excitement: "Minister, this 'Golden Body Nine Forging Method' can forge indestructible matter?"

Seeing that he was excited, Zhang Tao hesitated for a moment, and said slowly: "Don't worry, this is the unity of ten thousand ways...... Probably not very useful. ”

As soon as these words came out, Fang Ping's face changed slightly.

But soon Fang Ping relaxed and said with a smile: "I'm not in a hurry, I still have it." ”

Old man Li said lazily: "Maybe you two are the same, don't worry too much, just be normal." It's good that you don't have cultivation exercises, but with cultivation exercises, the old man has cultivated to the pinnacle, maybe you dare to provoke the Emperor Realm. ”

Fang Ping smiled and said nothing.

Zhang Tao said slowly: "The Golden Body Nine Forging Method ......"

Fang Ping suddenly said, "Minister, interrupt, how can you understand?"

Zhang Tao smiled lightly: "The peak is omnipotent......"

Nan Yunyue was a little impatient, and said angrily: "Don't talk nonsense! What is omnipotent, omnipotent, you create exercises by yourself, and you can use it to ask for help?"

Nan Yunyue snorted, her face unpleasant.

Zhang Tao is enough for this guy, from the beginning of pretending to now, it's almost enough.

Ignoring Zhang Tao, Nan Yunyue looked at Fang Ping and said, "The ancient warriors use an ancient language, plus a little accent, you can't understand normal." If you contact it a few more times, you will understand.

We have strong mental power, and we have always wanted to find ancient martial arts, so we have done some research before. ”

Fang Ping was clear, and lowered his head and glanced at Lao Zhang with disdain.

You have to pretend!

Zhang Tao didn't care about this, and said with a smile: "Okay, these are all off-topic, let's talk about business!"

Zhang Tao said and said with a smile: "The Nine Forging Methods of the Golden Body sounds like it is just a cultivation method of the Golden Body Realm, but it is not, this is a complete set of cultivation methods, but it is ......."

Zhang Tao said softly: "But only the Seven Rank Realm can cultivate, I understand a little." In the ancient martial arts era, I am afraid that when it comes to the seventh grade, it can be regarded as a real core disciple, and it seems that there were many strong people back then. ”

"The Nine Forging Methods of the Golden Body" is about how to forge the strength of the physical body from the Seven Grades Realm, major in the physical body, and minor in spiritual power. ”

"Mental power...... Interesting, interesting!"

Zhang Tao said, with a look of contemplation in his eyes, and everyone didn't interrupt him, letting him think.

After a while, Zhang Tao muttered, "Although it is only a minor in spiritual power, it can be used in one way and one in one way!" I see...... We can only rely on qi and blood to minor in spiritual power, and we can't take the initiative to cultivate on our own!

Originally...... We were wrong!

When we cultivate the physical body, it is actually a cyclic process of strengthening qi and blood, and the growth of the power of qi and blood comes from the strength of the physical body.

The physical body is actually the source of the power of qi and blood!

As for spiritual power, we have always only thought about using qi and blood to strengthen spiritual power, and have forgotten the source of spiritual power......"

On the side, Li Zhen frowned slightly and said, "You mean...... Brain nucleus?"

Zhang Tao exhaled lightly and said: "Yes, the brain nucleus! Is the brain nucleus the source of spiritual power? This point, in fact, has not been confirmed, yes or no, even you and I can't completely explain clearly."

And the brain nucleus is located in the brain, even similar to the gate of the three focal points, between the unreal.

Some people die and will stay, while others will not.

We've been thinking about how to temper our mental power and how to make our mental power tough, but we haven't really thought about the problem of the brain core......"

Li Zhen frowned and said, "It's not that I haven't thought about it, the Gongfa Research Institute has also put forward many suggestions to me, including speculation about the brain nucleus."

There are several key difficulties that have not been resolved.

First, it can't be located!

Even though I had reached an extreme level of control over myself, I still couldn't clearly sense where the nucleus was.

I can't, how can other people locate the existence of the brain nucleus?

Second, dangerous!

The brain nucleus is the carrier of spiritual power, and if something goes wrong, it may lose all functions and become a living dead.

You and I don't dare to try it easily, forcibly locate it, and test it.

Others can't find it, so naturally there is no way to explore the cultivation method of the brain core......"

Zhang Tao glanced at him and said with a smile: "What are you in a hurry to explain? I didn't say that you are incompetent......

"You!"

"Don't you, don't you, your exercise institute will be disbanded as soon as possible. ”

"I ......"

"What am I, let you lead the study of the exercises, that is counting on you to move a little exercises from Zhenxing City for reference, how many years, there is no result. ”

"You ......"

"Give you back ......"

"Enough!"

Nan Yunyue suddenly drank violently, her face turned pale with anger, and she said angrily: "Is this the time for nonsense?

Fang Ping and the others also looked approving, that's it!

What time is it, Lao Zhang Gongfa is halfway through, and he actually went to ridicule Li Zhen, how unreliable is this!

Zhang Tao smiled and said: "Happy, this is happy, then there are too many words." Okay, okay, let's not talk about that. I'm going to go on to talk about the exercises. ”

"I already understand the foundation of the strong spiritual power of the ancient martial arts era! That is to cultivate the brain core, as a bearer, the brain core is strong and strong, this is the foundation of the growth of spiritual power!

The greatest achievement of the ancient warrior is to find the brain core, and on this basis, to cultivate and stabilize the brain core and carry more powerful spiritual power!

And the interweaving of spiritual power and the power of qi and blood can temper the physical body, and when the physical body is tempered to a certain strength, it can be intertwined through the power of the golden body, spiritual power, and the power of qi and blood, and an immortal substance can be born!"

Zhang Tao smiled more and more happily, and continued: "And the reason why the "Golden Body Nine Forging Method" is said to be a major in the physical body, is because this exercise is mainly about the spiritual power, the power of qi and blood, all of which are incorporated into the body and converted into the power of the physical body!"

Zhang Tao said, pondered for a moment and said: "I said more directly, that is, the material ratio is different, and the material born is different.

Because of the different proportions of nitrate, sulfur and charcoal, the products manufactured are also different, and some can be used as gunpowder ......"

Fang Ping said helplessly: "Minister, we are not primary school students anymore, we are a group of high-grade martial artists. What about you, just go ahead and say yours, we can understand, you, Minister of Education...... It's really not blown. ”

Lao Zhang's hobby of being a good teacher is sometimes a headache.

Nan Yunyue and Li Zhen both looked helpless, what did this guy do with their group of people?

Can you crumple it a little bit to explain?

Zhang Tao smiled and said, "I said it more clearly, in case someone doesn't understand, Li Hansong, isn't it?"

Li Hansong looked innocent and honest.

I want to say no!

I'm the top student in the college entrance examination, can I not understand?

But Lao Zhang asked for the steps, his eyes were terrible, Li Hansong still said obediently: "Yes, what the minister said is more detailed, so that I can understand, otherwise I don't understand." ”

Everyone rolled their eyes in unison!

Iron Head has the ability to rudder the wind when he sees it, and if you say he is a fool, then you are a real fool.

Listen, this sycophant?

Zhang Tao was very satisfied, and said with a smile: "This is the exercise given to Li Hansong by his predecessors, and I probably hope that he can practice and pass it on, I still have to respect the wishes of the master, and make it clear that Li Hansong can understand." ”

After that, without giving others a chance to speak, Zhang Tao quickly said: "The ratio of spiritual power and the power of qi and blood is different, and the power generated will not be used, 1 to 10, the power of heaven and earth will be born, which is the power we use most often and the main power."

But the power of heaven and earth does not have the effect of strengthening spiritual power and the power of qi and blood, and the power of heaven and earth cannot feed back to itself.

This is a consumable force, which is actually a mistake in proportioning.

The real correct ratio, the power of qi and blood and spiritual power can be strengthened and given back to oneself.

Giving back to the spiritual power and giving back to the physical body, this is the essence of the ancient warriors' research on strength......"

Zhang Tao said so much, everyone understood, and soon, Zhang Tao said: "The Nine Forging Methods of the Golden Body is about using the most qi and blood power and the least spiritual power to temper the strength of the flesh!"

The ratio of the power of heaven and earth, spiritual power and the power of qi and blood is 1 to 10.

But when this ratio is 1 to 100, through the special operation conversion method, we can use it to temper our own flesh, forge the strength of our flesh, and even achieve a golden body!

After the golden body, you can add the power of the golden body to forge indestructible matter, and continue to temper the flesh with greater strength and faster!

And at this time, the barriers of the realm will be forcibly broken through by the powerful physical force!

This is a martial artist who majors in the flesh!"

In many cases, some things can be pierced with just a thin film.

When Zhang Tao talked about this, Li Zhen muttered: "So, if you major in spiritual power, you actually use the least amount of qi and blood power to match spiritual power and refine the brain core, right?"

"That's how it should be!"

"I see!"

Li Zhen also woke up, but hurriedly said: "How to locate the positioning of the brain nucleus? You must know that even if you major in the power of the physical body, you need spiritual power to cooperate!"

"Not bad. ”

Li Zhen said with a smile: "In my opinion, the most important thing in the "Golden Body Nine Forging Method" is not anything else, but the positioning method of the brain nucleus!"

The brain nucleus is between the unreal, and you probably didn't think about where the brain nucleus is!"

Zhang Tao's eyes flashed and said: "Between the unreal, apart from the brain core, what else is there?

I had barely thought about it before, and I was blind!

The nucleus of the brain, in fact, is not really located in the head, and appears in the brain after death, which can only be said to be a shift from nothingness to reality, a kind of position.

The real brain nucleus is located in the Gate of the Three Focal Points!"

"What!"

Several people were surprised, how could it be?

"It's true, of course, we can try to locate it later!"

Zhang Tao didn't say much, and continued: "The Gate of Sanjiao, when we break through to the seventh grade, the Gate of Sanjiao will be located on the bridge of heaven and earth, arranged in a straight line.

In the past, we didn't think about it a lot, and we left a lot of important information behind.

Now, I can tell you that the bridge between heaven and earth is not necessarily a bridge!

We have always pursued the restraint of strength, and we no longer lose any strength, so how can we be restrained if the bridge leads directly to both sides of the strait?

On the contrary, this is wrong.

We must return to the original and restore the bridge of heaven and earth that unfolded into a ring at the time of the Five Realms again.

The circle is the characteristic of the cycle of power.

At this time, the gate of Sanjiao will present a triangular arrangement, and the circulation of power will pass through the bridge of heaven and earth, through the gate of Sanjiao, and the cycle will repeat......

At this time, we will explode with all our might, and you will find that faintly, in the center of the circle, something will appear, but it is extremely illusory, this is the brain nucleus!

The brain nucleus, in fact, is a projection of the Gate of Sanjiao and the Bridge of Heaven and Earth, which is extremely illusory at the beginning.

And we, at this time, can pass through the Gate of Sanjiao and the Bridge of Heaven and Earth to supply strength and refine the brain core......"

As Zhang Tao spoke, Fang Ping's face suddenly stiffened.

After waiting for him to say for a while, Fang Ping swallowed his saliva and whispered, "Ministry...... Minister ......"

"What's wrong?"

"I ...... My bridge between heaven and earth is pretty much the same as you said. A big ring......"

"Big round cake!" added Old Man Li.

Fang Ping was speechless and continued: "I am a circle, and the Sanjiao Gate is also arranged in a triangle, but I don't seem to have sensed the appearance of the brain nucleus, is there something wrong with me?"

As soon as he said this, several people remembered.

Zhang Tao frowned slightly and said, "You release it again and show it to us!"

Fang Ping was different from others because of the arrangement of his Heaven and Earth Bridge and Sanjiao Gate, he would rarely release this.

Ever since he had the embodiment, he no longer released the Gate of Sanjiao.

At this time, Fang Ping immediately released the three portals on the golden pie.

Seeing this scene, the corners of the mouths of several top peaks twitched, and the strange situations of demon martial arts emerged one after another.

Qin Fengqing outside, too!

The bridge of heaven and earth, the golden egg of his heaven and earth, and a tree was planted on the golden egg.

Fang Ping was also weird, but his bridge between heaven and earth was a kind of compression of power, which everyone could still see.

Zhang Tao looked at it for a while, and said in a deep voice: "You use all your strength to cause the Sanjiao Gate to tremble, release the power, and the power circulates along the bridge of heaven and earth......"

Zhang Tao pointed out a little bit, and Fang Ping also took action.

At this time, the three portals began to vibrate constantly, and the three portals were arranged in a triangular shape, and the main entrance was facing the center of the circle.

On the golden pie, power also began to thicken.

This lasted for four or five minutes, and a faint little point of light appeared above the center of the pie circle, that is, the center of gravity where the gate of the three focal points took on a triangle.

"Brain nucleus!"

Everyone was ecstatic, and the brain nucleus was really presented!

Zhang Tao and the others looked at each other, and after a while, Zhang Tao suddenly complained: "Is it right to cultivate with him? His weird-looking bridge of heaven and earth and the gate of Sanjiao, he didn't need to arrange it anymore, and directly pulled out the brain nucleus?"

Li Zhen and Nan Yunyue also couldn't laugh or cry.

Fang Ping, who had been ridiculed countless times before, turned out to ...... That's right!

It's unreasonable!

His brain nucleus was directly pulled!

According to Zhang Tao, it actually takes a lot of time to restore the extended bridge between heaven and earth, and at this time, you can find a way to locate the brain nucleus.

Fang Ping is good, it saves trouble, and it is directly positioned.

While several people were crying and laughing, Zhang Tao quickly said: "The "Golden Body Nine Forging Method" does not mention much about refining the brain core, but it is generally said that the gate of the three cokes corresponds to spiritual power, the power of qi and blood, and the power of life.

You can pass through the Gate of Sanjiao and use your power to infiltrate and refine your brain nucleus.

You try it......"

Needless to say, Fang Ping has already begun to try.

The three portals were originally closed, but now they are open, and the Seven Grades Realm can control the opening of the Sanjiao Gate.

From the three portals, three forces seeped out and began to converge towards the illusory point of light in the middle.

In an instant, the light suddenly brightened up.

Fang Ping's spiritual power was not strong, but at this moment, Fang Ping's eyes were bright and terrifying!

His mental power limit has been increased by 1 h!

1 her, very little.

But he just tried it, and he actually increased the ceiling by 1 hertz, and if this continues...... This...... It's horrible!

Fang Ping's eyes couldn't hide the joy, and everyone else felt it.

At this time, Li Zhen couldn't help but smile and said: "In this way, the 'Golden Body Nine Forging Method' can actually quench the brain core and improve the spiritual power! Then we don't seem to need to look for the spiritual power cultivation method anymore......

Although the "Golden Body Nine Forging Method" mainly talks about the various forces used to refine the flesh, it can also explain the positioning of the brain nucleus incidentally, and everyone has found incomparably huge results!

One law, one hundred laws!

Locate the brain nucleus and make the brain nucleus strong and strong, this is the essence of spiritual power becoming stronger!

Once you have discovered the essence, do you still need to find the exercises again?

Zhang Tao said with a smile: "It's better, it's nothing if you don't have it!" If I guessed correctly, the cultivation method of spiritual power will probably refine the brain core in a more targeted way, instead of this, the power is mixed to quench, but these can be tried slowly!

Most importantly, we found a breaking point!

The three-focal gate can locate the brain nucleus, hahaha...... The breakthrough point has been found!"

At this moment, Zhang Tao was also overjoyed.

Not only him, but everyone present was ecstatic.

But soon, Fang Ping frowned and muttered, "No wonder it's not suitable for the unity of all paths!"

Nonsense, Lao Li Tou pretended to be thirteen before, one bridge and three doors entered my abdomen, and I swallowed them all at once, where to locate the brain nucleus!

If you can't locate the brain nucleus, how to refine the brain nucleus?

Besides, he is not refining the brain core at all, but refining the power of qi and blood.

This exercise is suitable for everyone, but not for Old Man Li.

"I hope mine is useful to Old Man Li!"

Fang Ping said silently in his heart.

At this time, several top people were still laughing crazy, this time, they didn't have to care about anything, a method of "locating the brain core" completely broke everything in the past, which was ten times more important than taking the Forbidden Cave!

PS: Old rules, the second is later, sorry.