Chapter 539: Exercise and Defensive Concept

Night.

Europe is full of reports.

At the end of the second match day of the UEFA Champions League group stage, as long as the sports media will report on the Champions League match, even some small regional media, they will comment on the focus of the battle.

Barcelona's home game against Newcastle United was the highlight of the third round.

This is mainly because of the score.

3 to 6.

Barcelona's heavy defeat at home was a result that had not been seen for several years.

Zhen Shaolong's performances were also in focus, as he scored four goals at Camp Nou, becoming the top scorer at Camp Nou in nearly three decades.

The media published all sorts of headlines to cover the game in detail.

"Champions League Spotlight: Barcelona suffered their biggest home defeat in a decade!"

"Zhen Shaolong scored four goals to capture Camp Nou!"

"The middle circle tee off to complete a dragon. Zhen Shaolong: The performance is okay. ”

"Newcastle won three consecutive group games, showing the domineering spirit of the Premier League champions!"

"The group of death has become a brutal battleground for Barcelona and Inter, and they will fight for another place in the group!"

Among them, the report about Zhen Shaolong is the hottest, because he has scored too many goals.

Four balls!

In the first round of the Champions League group stage, Newcastle United sat in Meacha, and Zhen Shaolong also scored four goals.

After the end of this round, his Champions League goals reached a terrifying nine, and the Champions League Golden Boot in many seasons has only scored about ten goals, and the group stage is just over halfway, and the nine goals make other teams scorers have no hope of catching up.

"The Guardian" said bluntly, "Zhen Shaolong has locked the Champions League Golden Boot, the best striker in the Champions League, and even the best player in the Champions League in advance!" ”

Other media outlets have also continued to praise them.

In the continuous praise reports, other relevant news has also been born, most of which are about Zhen Shaolong's transfer, and the British media alone has closely linked the names of the three clubs with Zhen Shaolong.

Chelsea.

Manchester city.

Of course, Manchester United is also indispensable.

Roman Abramovich's Chelsea club has never been short of money, the difference is only whether the Russian is in the mood or not, and the Russian has twice publicly praised Zhen Shaolong, indicating that he must be hoping to bring him in.

Manchester City are also very rich, no worse than Chelsea.

The world financial crisis that broke out this year had a great impact on Abramovich, and he even began to sell off Russian fixed assets and shares, but it seems to have no impact on Arab consortiums, and oil prices have risen slightly.

Will the Arab consortium be short of money?

Of course not.

Manchester United is also linked to Zhen Shaolong, which is really a bit far-fetched, the report is more of the imagination of Manchester United fans, they hope that Zhen Shaolong can join the 'best club in England', plus the media likes to hype, and the analysis report is released.

This is also because Zhen Shaolong's topic is too hot.

As long as the name of the club is associated with Zhen Shaolong, it will attract the attention of many reading fans.

————

Zhen Shaolong was not affected by the report, he didn't even pay attention to the report.

When he was half-asleep in bed, he was thinking about 'hard work', and he felt that he was a hard player, and he was constantly working hard, but he was affected a lot on a daily basis.

For example, participating in competitions frequently for a long time.

This impact is the greatest.

There are too many competitions in the Premier League's top clubs, such as the Premier League, League Cup, FA Cup, Champions League, etc., the Premier League is already intensive, and there is no winter break.

Participating in every game does not affect the day of the game, but the next two days, three days, or even longer, you need to do recovery training to adjust your condition.

Some veterans who have been in a slump will need to recuperate longer.

The state of most of the main players is to participate in the game, recover and adjust, and then participate in the game and recover and adjust, and so on, and they can't participate in all the events.

All key players need to rotate and rest.

In the Premier League, apart from the goalkeeper position, there are very few players who can continue to play, such as Chelsea's Frank Lampard, who played 34 league games in a single season, which can be said to be the highest number, and it is too difficult to get higher.

Zhen Shaolong is the same.

Competing in consecutive events can be exhausting, not only physically, but also mentally.

The second impact is life.

For example, Claudio, Alice...... Anyway, Gentle Township is a hero's mound.

There are other influences, such as business activities, Alice arranges not many business activities, but it will also occupy a certain amount of vacation time, and there is no way to make money.

Everyone wants to live!

In addition to the above influences, Zhen Shaolong believes that he is still very self-disciplined, and he will exercise seriously when he has time, and now he is also very motivated to exercise, because his physical attributes have risen to a critical stage-

Host: Zhen Shaolong

Age: 21 years old

Strength index: 69

Strength Index Titles: "Disarming", "Suppression"

Endurance index: 70

Endurance Index Title: "Pile Pioneer"

Sensitivity index: 74

Spherical Rating: 62

Appearance: 94

Title of appearance attribute: "Clothing Lovers", "Privileges"

Skills: "True", "Nirvana", "Precognition", "Calibration", "Assault", "Golden Body", "Skill", "Strength", "Archery", "Fanatic"

Team Skills: "The Spirit of Football"

Among Zhen Shaolong's physical attributes, his strength has reached 69 points, his endurance has reached 70 points, and his agility is still 74 points.

"Go to the gym when you have time!"

Zhen Shaolong is very experienced in strength training, going to the gym to practice arm strength, or doing full-body exercises is very effective, when it used to be fast, you can increase a little strength in two or three months, but now it has become more difficult to improve, and it should also improve if you stick to it.

A little.

It's really not difficult!

The next day, Zhen Shaolong was still lazy, he didn't get up early, he didn't wake up until noon, and it was one o'clock after lunch, he was like a white-collar worker clocking in at work, pinching the time to come to the training ground.

"It's all Alice's fault!"

"I didn't go back until one o'clock last night, and I still have to toss ......," Zhen Shaolong sighed.

No way.

That's the man!

Man, that's it!

In the face of some hard work, even if it is hard and tired, you must drag the exhaustion to do it, and say to the woman, "I don't work hard!" Who made me a man! ”

Men are so great, no matter how hard and tired they are, they have to hold it in their hearts.

When he arrived at the club, Zhen Shaolong found that he was still full of diligence, and there were only a few players who came earlier than him, Michael Owen was the guy who had to be talked about, and he actually went to the training ground early.

As soon as Zhen Shaolong inquired, he found out that Owen had been here for two hours, and he still went to the club restaurant for lunch.

Terrible!

Looking at the figure standing on the training ground, Zhen Shaolong gave a thumbs up from the bottom of his heart.

He didn't bother in the past.

It wasn't until the team was officially assembled that he actually went into training on the field.

This afternoon is mainly a warm-up.

Zhen Shaolong can't do exercise at all, he must maintain his physical fitness, warm up with a relatively small range of movement, and help recover his physical condition.

If you want to do personal exercise, you must adjust your physical condition.

The whole team is doing recovery training, and the training requirements are relatively low.

Head coach Keegan took the opportunity to organise a tactical lesson, and his presentation focused on defence.

Keegan figured it out.

Since it is impossible to implement the tactical concept, it is necessary to pay attention to the team's results, and achieving good results has become the goal of coaching, and from the perspective of the team's squad situation, the most important thing is to strengthen the defense.

Newcastle United's defense last season can definitely be described as terrible.

As the champions of the Premier League, it is a bit unbelievable that the number of goals scored can only be ranked in the middle and lower reaches, and if it weren't for the number of goals scored, they would not have won the championship.

Things have improved this season, but it's only been the improvement of the players at the back.

Kolocini.

Jean.

The addition of these two defenders has greatly improved the strength of Newcastle United's backfield, but the strength of the squad is only one aspect of defense, defensive tactics, running, organization, etc., can affect the overall defensive ability.

Keegan is explaining the tactics and movement of the defense, and he hopes that more players will understand these and help them know how to run and make up for the defense in the game to maximize the strength of the goal.

Many players also need to understand.

Like Jean.

Jean's personal ability is very strong, but he was born in the German lower league, and in the past, he relied on his own to fight, and his defensive tactics were so simple that they could be ignored, so he needed to supplement his tactical knowledge.

Of course.

For some players, what Keegan said didn't make any sense.

Zhen Shaolong is representative, he almost almost fell asleep, and dimly heard the person next to him say, "It's over." ”

“OK!”

Zhen Shaolong immediately stood up and found that his teammates around him were all sitting, and Keane was still nagging at the tactical board, so he stopped and raised his head to look at him suspiciously.

He sat down a little awkwardly.

It's like a student in class and being caught by a teacher deserting to sleep.

Sad!

Zhen Shaolong decided to encounter a similar situation again, so he simply went to sleep directly, it felt too bad to be half-asleep and half-awake.

Two days later.

Newcastle United ushered in the league with West Bromwich Albion, Zhen Shaolong did not play for a round, and the team still played 3-1 at home and won the game easily.

A week later.

A new round of league games began, with Newcastle United hosting Wigan Athletic in a final score of 2-1.

Zhen Shaolong played 20 minutes and scored a goal, which was also a decisive key goal.

After two consecutive league games, Newcastle United are preparing for the Champions League and are heading away to face Basel.

This is the fourth round of the Champions League group stage.

For the first time, Keegan also had a demand for the result of the match, and he shook his fist and said excitedly, "We're going to win this fight!" ”

"As long as we can win, we can secure a place in advance."

"In January, we can focus on the league!"