At the end of the first day of training, Sun Ce returned to the apartment like a dog, took a shower, and fell asleep on his stomach.

When he woke up in the morning, Sun Ce felt the feeling he was once used to...... Great hunger!

Sun Ce is used to this kind of strong effect of not worrying about overtraining and not being able to get up the next day, and Nash's training method and humility can do it.

Of course, it's all the kind of training that is half exhausting, the former is the training that has to complete the Nash physical training method to the point of collapse, and the latter is to desperately satisfy the instructor.

Immediately turned on the system, and sure enough, there was a new progress on the learning board.

"Humility: Learning From: Stephen Curry,

First Day Learning Objectives: Stephen Curry layup, learning progress (1+/7),

Stephen Curry man-ball combination, learning progress (0/7),

Learnable Goal: Shooting.

Training completion on the first day: 75 percent.

Tutor satisfaction: 95 percent. ”

Much more complete than the first time I trained with Nash!

This must have something to do with the relatively deep foundation laid by training with Nash and practicing his own.

And the first time I trained with Curry, Curry was 95% satisfied with Sun Ce's training!

"Damn, my little brother is a little dissatisfied with my brother?"

……

In the next few days, Sun Ce's training was very organized.

Maybe in some aspects of professionalism, the strength training and physical training arranged by the Warriors are not as good as Nash's physical training method, in short, Sun Ce himself feels that there is no way to compare with the intensity and effectiveness of his own use of Nash's training method, but people are under the roof, they have to listen to the arrangement, do what they are told, and wait until they have a greater capital to follow their own ideas.

The professionalism of technical training, Curry is definitely not as good as Nash, but it may be more suitable, or it may be that he has laid some foundation for learning from Nash before, and Curry and Nash's layups have a general commonality, both of which are the breakthrough layup skills of agile guards with weak explosiveness, and Sun Ce did not learn too slowly.

Learning from Curry, compared to learning from Nash, the bonus efficiency is much lower.

This is the feeling that Sun Ce got when he was studying with Curry

It's not that the system has a hint, but it's obvious that you can feel it.

Nash is too experienced, he has played in the NBA for half his life, and when he was young, he was taken to practice by the team's bigwigs with good personalities, and when he got older, he also brought a few substitutes, and he could help Sun Ce develop a training plan that may not even be comparable to a trainer.

This is something that Curry can't catch up with when he guides Sun Ce.

But Curry and Sun Ce are almost the same age, and Sun Ce can discuss with Curry, instead of facing a two-time MVP-level historical point guard like Nash, no matter what he wants to say, no matter how he feels, this is the case.

Sun Ce learned something.

The Warriors' individual aspects of training rookies are not as professional as Nash's coaching, but they are more holistic!

Nash is also a person no matter how well he plans, no matter how well he plans, there will inevitably be negligence, and there are some things he can't teach, but the sprint coaches, strength and conditioning trainers hired by the Warriors are all working separately and are more targeted.

Each goal of "humility" learning is divided into seven stages, which Sun Ce has learned when he studied with Nash.

It's just that the difficulty, the suitability of the learner, and the strength of the target technique of the learning object will affect the degree of learning difficulty at each stage of the learning goal, and thus the time required for the overall learning.

The more difficult it is, the more unsuitable your own conditions are, and the slower you will learn, but if the learning object is very powerful, the more powerful it is, the higher the efficiency of Sun Ce's learning!

Like Nash's shooting measurements are at least S-level bosses, no matter which aspect of shooting, Sun Ce has a very high learning bonus, but his mid-to-long-range shooting is too poor, no matter how big the bonus is, it can't be learned in a short time, ten or twenty days is definitely not enough, at most learn the shooting action, but it is naturally impossible to practice to put on the shooting bag like Nash's layup, and it is naturally impossible, and you have to learn other things.

Many of Nash and Curry's techniques are not very difficult, and they are all basic techniques.

It's just that they are limited by the lack of some aspects of physical fitness, so they work hard to practice to the extreme, and Sun Ce learns very quickly when he learns.

Like passing, Sun Ce has only learned the first two stages, and there are still five stages to complete.

And Nash's layup, which is the most basic and Sun Ce himself is also the best shooting method, Sun Ce has learned well in more than half a month, and now he just needs to keep practicing.

Relatively speaking, Curry is the same, Curry is now only because his body is not strong enough, and the evaluation of mid-to-close-range shooting is low, but the technology is there, there is no bonus, and there is no experience in Nash, but only teach details and layup skills, Sun Ce already has some foundation, and the foundation is much stronger than the basic foundation at the beginning, and by the afternoon of July 6th, Curry's training with Curry was over, and Curry's seven-stage learning of the layup package was completed in six days!

……

"Humility: Learning From: Stephen Curry,

Learning Objectives: Stephen Curry layup (7/7), Stephen Curry layup pack has been obtained,

Stephen Curry Ball Combo (2/7)

……。 ”

Looking at the two learning goals with progress, among which Curry's layup has been learned and transformed into a layup bag, Sun Ce is very excited!

Man-Ball Combination ...... Learning 2/7 can basically only be said to have learned how to train in this direction, but the foundation is already there, and then there is time to train with Currido.

The point is to learn a new layup move!

In terms of accuracy, this is a matter of his own ability, and Sun Ce needs to continue to practice hard to strengthen, from B+ level to A- level is a big bottleneck, Sun Ce was anxious for a while and found that he was in a hurry, so he just practiced hard.

It may be related to the fact that the body is not strong enough, it may be related to not practicing enough, in short, I feel that I am getting better day by day.

On the contrary, with strength training, combined with Curry's learning ball, he got up every morning and dribbled the ball around the community for more than an hour...... A little bit of improvement in ball control!

"Competency assessment C-,

Physical fitness C: speed A+, strength D+, endurance C+, bouncing C;

Shooting evaluation D: three-point F, mid-range shot D, layup B+;

Technical evaluation C: B+ in possession, C+ in passing. ”

Endurance has improved slightly, although it has not broken through this big bottleneck, but the training effect is there.

However, Sun Ce was not complacent, training could not stop, and seeing Curry's A-level endurance, Sun Ce knew that he still had a long way to go.

Through training with Curry in the past few days, Sun Ce also felt the importance of strength for a guard, not only the inside line needs strength, but also the outside line.

Sun Ce was impressed by the fact that there will be a player named Brandon Ingram in the future, who is only 86 kilograms tall at two meters and a little bit tall, and he can't do a good job of breaking into the interior movement, so he can only rely on his height and arm span to shoot, and there is a compatriot center who is less than 90 kilograms in the NBA......

Sun Ce feels that he is much better than Curry, Ingram.

When Sun Ce was resting, Curry, who was called to the office by the head coach, came back.

"Noah, tomorrow morning, after training and the week's preparation, the summer league teammates will come to report in the afternoon, plus the two of us, as well as the team's second and third year players, a total of 20 players will have two training matches the morning after tomorrow, we will be assigned to the first team, and then we will perform a little better and strive to enter the summer league squad." Curry's tone was a little heavy when he said this.

"How do you know we're on a team?" Sun Ce's focus ......

"The advice I gave to the coach, I said that the two of us have a better understanding and it would be better to work together." Curry replied.

"Hey, you're also a rookie, don't be in such a show, the team will be dissatisfied, you really have nothing to do." Sun Ce complained.

"Hmph," Curry said arrogantly, "I don't want my first little brother to not be able to enter the NBA, isn't that a loss of face for me?" ”

What to do? Sun Ce was a little moved, how could this work!

"Oh, Stephen, I know you are reluctant to let your brother go, so you took this risk, rest assured, my brother will definitely get the contract." Sun Ce said very seriously.

Looking at Sun Ce's serious face, Curry really wanted to punch him!

The bastard had just learned his layup and was back to it! Be shameless!