These two siblings are really good at picking genes.

Everyone's eyes swept back and forth on the two of them, no matter how they looked, they didn't look like brothers and sisters, except that both of them were surnamed Su, and other aspects could be said to be quite polarized.

"All in all, you stinky boys don't want to touch my sister's crooked brains." Su Miao came up and dismounted and issued a warning.

"No, no, no." Although everyone shook their heads and waved their hands, they couldn't take back their attracted attention.

"Let's do free practice first, shooting training in the outside group, strength training in the inside group, everyone pay attention to it." Mu Chenfeng was really puzzled, and arranged a training task at this time, "Hurry up." ”

Only training can take back the hearts of the players, the basketball team has a very strict system for training, and those who fail to complete the training task within the specified time must double the original training intensity on the basis of it, and implement it immediately, so when Mu Chenfeng issued the training task, the players were very active.

The formulator of this system is Su Miao! After Su Miao left the team with an injury, he passed on all the systems and regulations he had set up, and it turned out that this decision was very correct, and the team's atmosphere and state were very good.

"Senior, you have just returned to the team, if you train, do what you can." Mu Chenfeng walked up to Su Miao and admonished.

"How can that be, the tasks that have been given must be completed." Su Miao was already ready to change her training clothes at this time, "The last rule of the system: no one is allowed to make an exception. ”

Taking off his coat, Su Miao's figure surprised everyone, the loose vest was very tight by his strong muscles, and the lines on his arms were quite eye-catching.

"I'll go, the senior's muscles are too exaggerated." Li Yao involuntarily touched his thin little arm, thinking that if he was fighting against such a body, his small body would not be knocked apart.

The inner line group was arranged to the equipment area for strength training, Su Miao is familiar with this area, and even the position of the equipment is clear, he is very happy that everything here has not changed much, the only thing that has become is these teammates around him.

There are all kinds of training equipment for the players to use in the equipment area, which is divided into a small weight area, a medium weight area and a large weight area, and Su Miao walked straight to the large weight area.

There are also a few big men who train with Su Miao, although they are all insiders, their bodies and strength are not at the same level as Su Miao, and the tendon meat of Su Miao's body corresponds to the lump of fat flowing on their bodies, so those people all choose to wander around in the middle weight area.

The 80kg bench press weight is only a warm-up level here in Su Miao, and the thick barbell plates on both sides are stunned when a few people next door see it.

"Hurry up and practice." Su Miao urged while pushing, "Can you move people on the court with that little bit of strength?" Still want to grab a rebound? ”

Su Miao's tone was relaxed and brisk, this weight did not affect his breath, and others would have been out of breath for a long time.

After a few sets, Su Miao took a short break, and the barbell plate next to her made a bell-bell sound, finally someone came to the big weight area, and it was too boring to practice alone.

Su Miao turned his head to see that Li Yao was struggling to install a 10kg barbell plate on his barbell bar, and it took a few attempts to align it and install it.

"What are you doing?" Su Miao asked with a little disappointment.

"Help the senior install the barbell plate." Li Yao replied breathlessly, 10kg of tablets would make him tired like this.

"I'll do it myself." Seeing that Li Yao looked weak, Su Miao got up and picked up a barbell plate with one hand and installed it.

There is one thing that makes Su Miao very puzzled, this film is not sinking, but it has tired Li Yao into this virtue, and he is also a basketball team, he has no strength at all, it is the same as paper, I really don't understand why this kind of person can stay in the team.

Li Yaozhi is indeed a relatively special existence for the team and basketball.

"Shouldn't you be practicing shooting? Why did you run this way? Su Miao asked.

Ha ha. Without waiting for Li Yao to answer, there were several laughs next to him, and it was hard not to hear the ridicule in them.

"I don't have to practice shooting." Li Yao replied awkwardly.

"Not training?" As a guard, it is necessary to have a certain shooting ability, and shooting training is a project that every player must carry out, although the little man in front of him is not very eye-catching, but it doesn't look like he will be lazy, "You don't participate in such an important practice?" ”

"It's useless to practice." Li Yao looked at the basket helplessly, "No matter how much I practice, I can't throw it in." ”

"Yips?" Su Miao said tentatively casually.

Li Yao was stunned, with a hint of anxiety in his eyes.

YIP's disease can be said to be a natural enemy for athletes, and most people will think that the failure to shoot is due to the psychological effect of fear of a special situation on the court, but in fact, YEP is a physiological pathology, not a psychological level, and people with YIP's will unconsciously contract their muscles, resulting in the inability to complete the corresponding action.

Of course, Su Miao knew what Yipu disease meant to Li Yao, and it was obvious that these people around him didn't know, so they laughed at Li Yao who couldn't shoot, if they had Yipu disease, they were afraid that they wouldn't be able to do Li Yao so freely.

Li Yao chose to laugh at the ridicule of his teammates and didn't care, he was used to it, and opponents on the field often ridiculed Li Yao for not being able to shoot, and Li Yao also chose to ignore it.

In the face of Yipu, Li Yao showed extraordinary bravery.

"Then why are you still playing?" Su Miao asked, there is no way to put the basketball into the basket, and playing ball will be a lot less fun, Su Miao is very curious about what makes Li Yao, who has a motor impairment, persevere.

"Because I really enjoy playing basketball." Li Yao squatted down and picked up a basketball that rolled to his feet, "We are friends. ”

This answer can't help but make people's noses sour.

Basketball is a friend! This seems to be the original intention of everyone to play basketball, but they lose their original intention just by playing.

"Do you feel happy?" Su Miao asked.

"Of course." Li Yao held the basketball and smiled when he looked at it.

"But you can't shoot."

"It's okay." "I don't play basketball to shoot, and basketball is more than just shooting. ”

Basketball is more than just shooting! This kid is really amazing, a proper basketball education lesson.

Oh, yes. Shooting is not equal to all of basketball, dribbling, breaking, passing, rebounding, assists, blocks, steals, offense, defense, etc., aren't these all basketball?

Shooting is just one interpretation of thousands of basketballs.

There was no way to shoot, and Li Yao made his understanding of basketball to the extreme in other places.

Fortunately, God gave him a rare brain on the court, because Yipu Li Yao simply gave up shooting completely, which allowed him to put more energy into other aspects, tactics, analysis of opponents, and sorting out strategies.

A pitch ripper who knows himself better than his opponents.

"No one on the team wants to go head-to-head with this kid." Mu Chenfeng interrupted the conversation between the two.

"Captain." Li Yao greeted Mu Chenfeng and argued, "It's not like that." ”

"There's no good fruit to eat as his opponent." Mu Chenfeng patted Li Yao's shoulder, his strength was not well controlled, Li Yao's shoulder sank and he was paralyzed.

Don't have any good fruit to eat? This evaluation is inevitably a little exaggerated, even Mu Chenfeng can't bear it with a light pat, Li Yao must have a brain, but basketball is not played with a brain after all, height, strength, speed, bounce, etc. are all important factors that determine the game, and the data in these aspects Li Yao is at the bottom of the three, not to mention that he can't even shoot.

Mu Chenfeng saw Su Miao's puzzled look and pointed to the bulletin board on the wall next to him, in order to let the players know more about their strength and improve their enthusiasm, the bulletin board displays the results of each game and the team's training match and physical test data, the most intuitive display of the team's personal strength among the many display categories is the "team heads-up match", the first place is Mu Chenfeng, the one behind the name is the winner, and most of them defeat the opponent with a very disparity in scores, which also proves that Mu Chenfeng is the well-deserved first combat force of the three.

What Su Miao cares about is the seventh game, the score is "4:0", if you don't pay attention to it, you still think it's the score of a football game, Mu Chenfeng's opponent in this game is Li Yao.

According to the rules of the team's heads-up match, the person who scores 11 points first wins, in order to avoid the game time being too long due to too intense defense, the heads-up game in the third has an additional rule, that is, the limit of the length of the game, each heads-up game is limited to no more than three minutes, and the person who reaches the third minute with the highest score wins.

Mu Chenfeng failed to score 11 points on Li Yao's head in three minutes and only won 4-0.

"There's a set." Su Miao saw this score and sighed, Su Miao had seen Mu Chenfeng's strength, especially the scoring ability was among the top among high school students, and he was one of the few who could prevent Mu Chenfeng like Li Yao.

Following the "4:0", Su Miao moved his gaze to Li Yao's column.

The scores of 0:0, 0:0, and 0:0 are infinitely looping, and compared to Mu Chenfeng's one-sidedness, Li Yaoqi's neat draw record is even more amazing.

Breaking the formation with "4:0" was a "1:0" game, and it was also the only game that Li Yao won, throwing a free throw.

Su Miao finally understood why a player with "Yipu" had a place in the three, such a difficult player was a teammate rather than an opponent, a good thing.

It must be interesting to fight him, Su Miao's hand suddenly itched a little, he wanted to try what it was like to fight with such a smart person.

"Assemble." In the center of the field, Mu Chenfeng summoned all the team members.