Emperor Chen didn't know what kind of shock the Holy Spirit Liquid he had given him to the elders and deacons of the Emperor Dan Palace.

At this moment, Di Chen was covered in sweat, and his whole body was covered with fine iron off-road equipment, and he was off-road with weights on the track.

Since the dazzling performance of the Emperor Chen's martial arts conference, the younger generation of the family has also begun to pay attention to the emperor dust.

The running ground built by Emperor Chen is also curious by many children of the family.

It was even more valued by many sect elders, who found that the fitness equipment in the running field was the most effective cultivation method for the spirit realm realm.

As a result, the cultivation ground of the emperor family also began to be transformed into a running ground like Emperor Chen.

The running ground was completed, and the children of the emperor family began to accept such cultivation one after another.

Of course, this is actually very hard, and the children of ordinary families may not be able to persevere.

The children of the family have been practicing on the running field for a few days, and they all gasped.

These fitness equipment are made of the last quality fine iron of the Fairy Spirit Continent, and the spirit body realm is similar to ordinary people in the previous life in front of these fitness equipment.

Such a scene turned out to be the instructor of the martial arts training field, and this training day was worth the previous three days.

The effect of this training is very significant, and it can fully exert some of the precipitated medicinal power in the body.

Generally, the liquid medicine enters the body to absorb the medicinal power on the surface, but there are still some precipitated and residual liquid medicine in the body, and this running field perfectly solves this hidden danger.

But this running field made the children of the family also bitter, and at the same time, they secretly admired Di Chen, and actually relied on this to cultivate, and finally understood why Di Chen cultivated so fast.

But it also made them realize that genius is never just talking, who can know the hard work and hardships behind it?

This running field Emperor Chen was also built based on the experience of his previous life, which can be regarded as a mistake.

"Xiaochen, don't you come to rest. ”

Emperor Qingwu's soft voice with a hint of immaturity sounded.

Di Chen gasped slightly and said, "You guys rest, I feel I'm okay." ”

Di Lin Yi's face turned red at the moment, and he kept panting and said, "Brother Chen is really a pervert, there is no comparison." ”

Di Chen smiled, maybe because of the gap in realm and physique, Di Qingwu and Di Lin Yi couldn't last that long, and they had to take a break every once in a while.

This also anticipates the feeling that the children of those families are being chased by the instructor with the whip.

Although there was some resentment in his heart, he saw that his cultivation was gradually rising, so he slowly calmed down his resentment.

......

The day passed quickly, and gradually the sun was setting.

"Hehe, you can take the Holy Spirit Liquid at night. ”

Dichen saw the dusk gradually approaching on the runway, clenched his fists, felt the fullness of his body, and couldn't help but smile and muttered to himself.

Originally, Emperor Chen planned to take the Holy Spirit Liquid once every two days, but he was a little worried that the medicinal power would not be absorbed so quickly.

Now that I have taken a look at the situation inside my body, there is no need to worry about it at all.

Emperor Chen took a short rest, preparing to go to the periphery to hunt spirit beasts as food.

After entering the spirit realm, the amount of food is also very large.

Although there is such a thing as a tonic elixir, Di Chen still likes to cook food to eat, and everyone must have some hobbies, otherwise they will only know cultivation all day long, and they will make people stupid.

After Emperor Heqing Wu and the others eliminated a pig, they all went back satisfied.

After Di Chen returned to the house, he directly took out the liquid containing the Holy Spirit and took it, and began to absorb the medicinal power by running the exercises.

Di Chen muttered to himself: "Strive to open up the thirteenth meridian in these two months." ”

The opening of the thirty-six specific meridians has little to do with the realm, but the higher the realm, the easier it is to get through, and it is not directly linked to the realm.

Of course, the more meridians are opened, the faster the cultivation speed, the more aura can be operated, and the faster the aura will be transported.

In the ongoing battle of life and death, every second is the difference between life and death.

Therefore, the more meridians that are opened, the more powerful it will be for battle.

Time passes like a white horse, and the morning is fast coming.

After Di Chen washed up and ate breakfast, he went to the Soul Hall with Xiao Wan and Bai Ling.

On the way, he passed by the martial arts training ground, Di Chen took a look at the martial arts training ground, and the appearance was greatly changed, it used to be a huge playground, but now it has been changed to a running field like Di Chen, fitness equipment and weight-bearing cross-country are readily available.

There are a total of twenty running fields in the martial arts training ground, and there are figures floating in each running field, among which Di Chen also saw the figure of Di Ziying, and several top ten martial arts conferences are also among them.

The instructor stood on a high platform overlooking the audience.

"I didn't expect that the running ground built by the young master at that time was used for formal training of the children of the family. ”

Xiao Wan couldn't help but smile when she saw it.

Bai Ling sighed on the side and said: "At that time, I thought that the young master was willful, but I didn't expect it to be taken seriously!"

Di Chen looked at the martial arts training ground and shook his head with a smile, and then left directly, Xiao Wan and Bai Ling followed closely behind.

Soon, Xiao Wan and Bai Ling brought Emperor Chen to this Soul Palace.

The emperor's family was too large, and Emperor Chen probably calculated the distance between his other courtyard and the Soul Palace, at least more than thirty kilometers apart.

With the current speed of the Emperor Dust outbreak, it would take at least seven or eight minutes to reach it if you relied on yourself.

Of course, the emperor family also took into account the children of the spirit realm, and specially placed the teleportation array.

The reason why Emperor Chen didn't sit in the teleportation circle was because it took too long, and it would take at least five minutes to teleport here, while Xiao Wan and Bai Ling took Emperor Chen in less than a minute, so they didn't go to the teleportation array.

Arriving at the destination, Di Chen looked up at the hexagonal giant tower in front of him, which was hugely divided into several floors, towering into the sky, giving people a visual impact.

Above the gate is carved the majestic three words, the Hall of Souls.

Di Chen looked at the three words of the soul point, and suddenly felt a sense of oppression from the soul, and even his spirit was a little trance-like, and he was shocked in his heart, and hurriedly guarded his mind, and his soul power rushed out to resist the oppression.

After about two or three minutes, Di Chen came to his senses and quickly wiped the sweat from his forehead.

Xiao Wan next to her was a little surprised and said, "I didn't expect you to wake up so quickly, young master!"