The day after returning to Jiangcheng, Chu Ge began to resume exercise.

However, of course, not in the community.

Now Chu Ge has become a celebrity who is not big or small. Every day, many reporters wander around the neighborhood where he lives. And the residents in the community are also quite interested in this sudden celebrity.

If Chu Ge exercises in the community, I'm afraid he will be treated as a monkey to watch......

In fact, Chu Ge also thought about moving.

Not to mention living in a private villa like Ronaldo, you only need to buy a house in a high-end community, and there is strict property management at the door, which can basically meet Chu Ge's needs.

But it's embarrassing.

He couldn't afford it.

A Real Madrid player can't afford to buy a house in China, which is a bit unlikely, but it is a reality.

Chu Ge has just turned 17 years old now, and although he has a work contract with Real Madrid, it is impossible for him to apply for a large bank loan under this condition.

The bank's mortgage requirement is to be at least 18 years old and have a stable job.

Chu Ge didn't seem to meet any of them.

If it is to buy a house in full, Chu Ge will not be able to afford it.

His current annual salary is only 1 million euros a year, and this is before taxes.

After tax, when converted into RMB, it is probably less than 4 million.

Now the housing prices in China are skyrocketing everywhere, and it is basically difficult for four million to buy a luxury house.

Even if it's a second-tier and a half-tier city like Jiangcheng.

What's more, Chu Ge's new contract has not been signed for a long time, and he doesn't have that much cash. Coupled with the fact that he needs to prepare for renting a house next season, as well as expenses for his entourage, plus he also has to spend money, the matter of buying a house cannot be counted on in the short term.

Moreover, when it comes to buying a house, it is sometimes cheaper to buy abroad than at home, which is still a bit embarrassing......

At this stage, Chu Ge goes to the gym of the hotel where the assistant is located every day to exercise.

He doesn't want to be interviewed by reporters yet, so every time he goes out, he is fully armed and asked his assistant to pick him up and enter and exit from the underground garage.

On Weibo, Chu Ge left a work email, and if he has interview needs or other business cooperation, he will contact him directly by email.

In the hotel gym, Chu Ge occasionally met some people who recognized him.

Normally, whenever there is a need, he will stop training, take photos with the fans, sign autographs, and be very warm and friendly.

And there are no shelves.

This may also be close to Zhu Zhechi.

In Valdebebas, Real Madrid's training base, Ronaldo basically responds to the requirements of fans.

Big Brother has set an example, and Chu Ge is naturally on par with his predecessors.

Moreover, Chu Ge knows very well in his heart that his achievements today are inseparable from the support of the fans.

Therefore, he will do his best to do a good job in all the interactions with his fans, without any perfunctory.

In the hotel, Chu Ge also unexpectedly met a couple of fans.

The man claimed to be a football commentator for Jiangcheng Sports, and also said that he had commented on Chu Ge's Madrid derby game, and his relationship with his wife was determined because of that game.

Not long ago, the two had just received their certificates and were now choosing a hotel for the wedding banquet.

happened to meet Chu Ge.

Fate is wonderful.

When he met such a fan couple, and it was also a couple who were united because of himself, Chu Ge felt a little surprised and happy for them.

And, there's a little bit of accomplishment.

Another kick kicked someone into the grave of love. Very good.

Chu Ge's training plan is similar to Ronaldo's.

However, he is not as physically strong as Ronaldo, so his strength is not that high. In addition, it is a holiday, and the training intensity is also a little lower than when it was at the training base.

Every day, he does 2,300 sit-ups to work his abs.

In addition, there are pull-ups, straight leg lifts, dumbbell presses for supine lays, dumbbell stepping, dumbbell chest expansion, treadmill exercises, weighted push-ups, dumbbell pre-squats, box jumping training, burpee stand-ups and a series of other items.

Immediately after training, replenish protein to help your muscles grow better.

A year ago, Chu Ge would also carry out purposeful physical exercise under the guidance of Coach Liu.

However, now he has a stronger physique, and his fitness plan is more scientific and reasonable.

Of course, the cost will also increase.

The benefit of this is that Chu Ge's body fat rate is slowly decreasing, and the muscle strength and weight are constantly increasing.

When Cristiano Ronaldo came out of Lisbon, he was 185cm tall and weighed less than 75kg, and his physical strength was not outstanding.

At that time, Manchester United's teammates commented on Ronaldo that he was thin and tall.

In 2004, Ronaldo looked like a creamy kid, but his muscles were already beginning to show.

Today, Ronaldo weighs 80 kilograms and has a body fat rate of only 7%. Compared to players of the same height, he jumps higher, runs faster, shoots more powerfully, and his body is always at its peak, and the muscles of his chest, arms and thighs are extraordinarily developed, like a superman.

Cristiano Ronaldo is not born strong.

His physique today is the result of his unremitting efforts.

In this regard, Chu Ge unswervingly learned from him.

The golden finger gave him the talent of defying the sky, and Chu Ge needed to develop his body to the extreme, so that his talent against the sky had a stage to fully display.

……

In addition to his daily training, Chu Ge sometimes interacts with his fans online.

For example, he cooperated with Hupu once, and posted a "It's finally my turn, I'm Chu Ge himself, do you have anything you want to ask?" ".

The large number of participants surprised both Chu Ge and Hupu officials.

Of course, some sensitive topics, such as where to play next season, who has the worst relationship with the team, etc., Chu Ge must have seen it and pretended not to see it.

Talk about Castilla's daily life, share some tips on playing football, talk about the big stars of Real Madrid, encourage fans to play more football, thank you for your support...... These are basically the main contents of Chu Ge's reply.

Nothing nutritious......

But the participants had a lot of fun.

Chu Ge was naturally relieved.

On Weibo, there is a similar activity.

Communicate directly with your own fans, the fans are happy, and Chu Ge is also very happy.

Besides.

Chu Ge also went back to his alma mater, Jiangcheng No. 1 Middle School.

Now the college entrance examination has passed, but the students in the first and second years of high school have not yet had a holiday.

Lin Murong asked for leave that day.

When he returned to school, his alma mater also hung a long banner for Chu Ge, "Welcome Chu Ge, an outstanding alumnus of our school, back to school".

Chu Ge was a little surprised, and he was quite embarrassed.

Distinguished alumni?

Maybe a year later, there will be this opportunity.

Now, Chu Ge really doesn't regard himself as an outstanding person.

However, having said that, it still feels a little different to stand on the stage and give a report to my former classmates.

I think I was a member of the stage at the beginning.

Now, he is also a presence that others need to look up to.

This feel......