Luo Wen had never practiced the breathing method, and he had only been practicing martial arts for a week, so he had no idea how much qi he should have in his body.

He only felt that the qi in his body was indeed a little less, and if he used qi to strengthen his whole body, he was afraid that he would not be able to support it for a few seconds.

Not only is the amount of qi small, but the recovery speed is also slow.

So, if the breathing method is helpful in improving the qi, then he doesn't mind learning it.

But now, Elder Li didn't plan to teach him the breathing method at all, but planned to let him comprehend it himself

But no matter how much Rowan thought about it, he didn't understand what the rhythm of breathing meant.

Do you want three long and one short, nine shallow and one deep?

How much energy can be exerted by breathing, as a modern person, Rowan can't imagine. In his view, breathing is breathing, just the lungs inhaling and exhaling the air, which is an ordinary physiological activity.

Although it is important, it is very ordinary, and I can't imagine any special effect.

But now he has to understand, to accept.

Now this is not Earth, this is the world of the Assassin Wu Six and Seven.

There is an extraordinary world of strong people who can slash missiles and block lasers with their bodies.

Breathing, here, may produce a different effect.

Rowan constantly smashed his previous three views and tried to accept the new three views.

The process is painful, but it is also necessary.

After figuring it out, you may be able to practice ripples when you breathe in the future.

But now, he still can't do it, Ripple can't learn yet, but it's still okay to walk quickly.

While Rowan was still thinking in a daze, Li Lao slashed another sword.

No way! Sneak attack!

At this life-and-death moment, Rowan didn't think much about it, and directly began to run away, sprinting to the side.

While escaping, Rowan also controlled his breathing, trying to comprehend the so-called breathing method.

In this life-or-death situation, Rowan's potential was unleashed, and now he is like a student with a minute left before the end of the exam.

Although his heart was full of fear, his hand speed also soared, and the desire to survive unlocked the shackles of his body and unleashed his abilities.

"Rhythm, rhythm."

Rowan thought in his heart as he dodged the attack.

Between life and death, his head turned very fast.

After more than ten minutes, Rowan's breathing gradually became rhythmic, and the frequency gradually tended to a fixed value.

He was already consciously controlling his breathing.

Li Lao, who was still swinging, saw that he was still calm on the surface, but he still smiled secretly in his heart.

The learning speed is still very fast, but it's not even scratching the surface.

……

Half an hour later, Li Lao stopped, and when he saw that there was no sword energy, Rowan stopped.

Just after a strenuous exercise, after suddenly getting relaxed, he suddenly fell down tired.

Lying on the ground, he breathed very rhythmically, not like before, just exhaling in large gulps, disorganized, without any regularity.

And the benefit of this breathing is the rapid recovery of his physical strength, as well as the rapid recovery of qi.

After half an hour of life and death, Rowan also comprehended a little bit of the breathing method.

Now he has a skill on his skill panel that is about to emerge.

Pranayama Lv0: It has not yet been formed, so there is no grade. (Self-comprehension skills)

Skill effect: Quickly recover physical strength and increase energy volume.

Although the skill of breathing method is only level 0, you can definitely comprehend this skill after a few more times.

Seeing Luo Wen lying on the ground tired, Li Lao walked in front of Luo Wen.

"Is this tired?"

"I gave you half an hour, and I can only comprehend a little bit of the breathing method, your qualifications are really poor!."

Hearing Elder Li's scolding of himself, a sense of grief and indignation rose in Luo Wen's heart.

You must know that he has really worked hard, and he has achieved such results, which also makes him feel very proud, and now he is degraded as useless, so he is naturally dissatisfied.

But he still didn't show it, after all, a big fist is the truth, you can't beat others, what's the use of complaining?

However, Li Lao's heart was not full of disdain for Rowan as he said, on the contrary, he was a little surprised.

The breathing method is very important for those who practice martial arts, not only to increase the recovery speed of physical strength, but also to increase the total amount of qi.

Therefore, it is very important to have the breathing method, but although the breathing method is a tradition, because everyone is different, the inheritance of the breathing method cannot be suitable for everyone.

Therefore, it is very important to be able to have your own breathing method, and your own breathing method is a sign of becoming a strong person.

And Rowan was able to comprehend a little bit of the breathing method in half an hour, which made him very surprised.

This kid is really a good material for practicing martial arts, and after he finishes killing the enemy of the little girl, he must pull him over and rejuvenate the northwest.

As long as he can survive, I believe he will definitely become the top master of our sect.

What I thought about in my heart was one play, but what I showed on my face was another.

This may be the legendary old tsundere, love love.

Li Lao showed a serious expression, and the corners of his eyes slightly revealed a trace of disdain for Luo Wen.

"You can't."

Hearing this ridicule of himself, Luo Wen immediately disagreed, and the anger in his heart was directly released.

Damn it! Say I can't?

He jerked his hands on it.

Flipped over.

And then......

The whole person is like a salted fish with no dreams spread on the ground, no longer moving.

Well, I just can't, I'm weak kidneys, Yuanyang premature ejaculation.

Seeing that Rowan really didn't have any strength, Elder Li also gave up the idea of training Rowan again today.

And at this time, his temperament has changed again, and he has become the gentle temperament just now, which makes people feel like a humble gentleman and gentle as jade.

In the eyes of ordinary people, they will only think that he is just a kind old gentleman.

Of course, as long as the old gentleman didn't have the knife in his hand, and the ruined Iraq-like courtyard next to it, others would have thought so.

Li Laowei squinted his eyes and stared at Rowan tightly.

"Boy, we won't train here in the future, let's go to the bamboo forest to train."

"Don't worry too much about being tired today, you will be more tired than today in the future."

"Your talent is still good, but the foundation is too poor, and you have a lot to learn in the future."

"By the way, here you have to fill in the pit I cut out later, and you can't leave any of the pits, remember?"

Hearing that he was going to let himself fill all the pits, Rowan was shocked, sat up, and looked at the surrounding pits with some daze, I don't know how many.

When is this Nima going to be filled?