At half past seven in the evening, in the hotel restaurant arranged by the main committee, Lu Jianming and Su Zu sat opposite each other.

"Do you have any regrets about not running into the standard of the World Indoor Athletics Championships?" Lu Jianming poured himself a glass of juice and said slowly.

"I'll keep up the good work next time." Su Zu stuffed his head and replied vaguely.

In the men's 60m final of the National Indoor Track and Field Championships at 18 o'clock in the afternoon, he won the championship with a final time of 6.65 seconds, but he was 0.01 seconds slower in the preliminaries, and finally failed to meet the men's 60m standard of the World Indoor Track and Field Championships.

"That's good, I still won this race." Lu Jianming looked at Su Zu's state and put his mind at ease, the game has passed, whether it is success or failure, this page has been turned, and what he is preparing for is the next time.

"The World Indoor Athletics Championships can't catch up, and let's talk about it after the second leg of the National Indoor Athletics Championships on February 25."

The World Indoor Athletics Championships will be held in Birmingham, England, on March 16, and it is now February 17, and if the results can be met, there is still a chance to participate. Otherwise, even if the second leg of the National Indoor Track and Field Championships on February 25 ran up to the standard, the deadline would have passed, and it would have been too late to declare.

At present, domestic athletes participating in various championships still belong to the performance standard system, that is, you can participate in various competitions if you can run up to the standard in the official competition.

After 2016, the national track and field championships will be changed to a points competition system, and with Su Zu's competition points now just stepping into the field arena, I am afraid that he will not even be qualified to participate in the national indoor track and field championships.

After participating in the first leg of the competition on February 17, Lu Jianming did not arrange for Su Zu to return to the Training Bureau of the General Administration and directly trained at the training base of the Sports Institute in Tianjin.

On the afternoon of February 23, in the track and field field of the training base of Jinmen Sports Institute, Su Zu was sprinting with a belt tied around his waist and dragging a 15-kilogram barbell plate behind him.

At the gate of the training base, suddenly a group of people broke in.

"Lao Lu, I knew you were hiding here."

Yu Liwei walked in front of these people, and saw Lu Jianming wearing a down jacket on the side of the track and field at a glance.

"Coach Yu, why are you here? What are you? ”

Lu Jianming watched Yu Liwei and a group of people suddenly appear at the sports base of the Sports Institute, which was also a little strange. He knows most of the people standing behind Yu Liwei, the three coaches of the national team, Mai Shaoqiang, Liu Renjia and Yuan Guohua, and the other four are athletes Chen Jian and Yang Guangzong.

"Shao Qiang, Lao Liu and Lao Yuan, I heard that you took Su Zu to win the 60-meter championship in the indoor competition quietly, so they wanted to come to you to learn from you." Yu Liwei smiled heartily.

"Looking for me?" Lu Jianming also laughed, "I think a few of you are not convinced, you want to come and compete with me for the championship of the second station." ”

"Coach Lu, we're here to learn from you, you can't frame a good person out of thin air." It was Coach Liu Renjia who spoke, and he was also the chief coach of Yang Guangzong, with a shy belly and a lovely smile. "We're running 200 meters, which doesn't match your 60 meters. Your opponent is the one. Liu Renjia said and pointed at Mai Shaoqiang.

"Uh-huh." Mai Shaoqiang pushed the eyes on the tip of his nose, he is not the kind of person who can talk about the scene, he was squeezed by Liu Renjia, and still said seriously, "I came to learn from Coach Lu, Chen Jian's running on the way needs to be strengthened." ”

"Lao Lu, look, we're not wrong." Yu Liwei clasped his hands to his chest, "You haven't been out of the mountain for several years, and you are a champion as soon as you make a move, how can our other champion coaches still sit still, don't they all want to steal teachers." ”

"I can't compare to a few of you in my stomach, I haven't led a team member for several years, I'm afraid I can't keep up with your footsteps." Lu Jianming sighed.

Several coaches were still chatting and exchanging feelings, and Chen Jian and Yang Guangzong, who were standing on the side, were attracted by Su Zu.

"It's probably not as tall as you, this size looks like a little leopard." Chen Jian looked at Su Zu, who was dragging the barbell plate in the training ground, and kept sprinting back and forth in the friction sound between the barbell plate and the rubber runway.

In the last National Track and Field Championships, everyone was in a hurry, and it was still night, and I didn't pay too much attention to it.

"It shouldn't be as tall as me, but this body is really well proportioned and has a sense of strength." Yang Guangzong's height is almost 1.87 meters, and Su Zu's words are about 1.82 meters, but in terms of body proportion, Yang Guangzong is thin and weak, far less strong and powerful than Su Zu in the track and field.

"It's a bit like those black athletes in Europe and the United States, I heard that he started training differently than we did, and he took a strength-based path."

Yang Guangzong nodded, "This is more difficult, or in terms of skeleton and muscle quality, if the muscles go up, they may have absolute strength, but the explosive power is still not enough, and it becomes bloated, affecting the balance bar." ”

Although the two are not coaches, they have both undergone long-term sprint training of one or two hundred meters, and many technical characteristics can be drawn as long as they look at the athletes and confirm each other.

"It's really fast, and the fitness and speed endurance are good. In just a while, they ran four or five 50-meter sprints, and the barbell plate was more than a dozen pounds. Chen Jian looked at Su Zu's training and sighed softly. His weakness is in speed and endurance, the speed of the middle and late stages is not stable, often leading in the first twenty or thirty meters, but he is caught up in the second half.

"Coach Lu, this is really a good seedling. You said why didn't we stay in the youth training base at the beginning, otherwise we would definitely have to rob you. Several coaches talked and laughed at the scene, and Liu Renjia looked at Su Zu's running and laughed and teased.

"Coach Mai was here at the time, and I was purely driven by Coach Yu to put on the shelves this time." Lu Jianming replied with a smile, but there was a bit of pride in his tone.

Mai Shaoqiang pursed his lips, showed a slight smile, and did not say a word. Coach Yuan Guohua on his side watched Su Zu drag the barbell and run with some interest, "Coach Lu, I see that if I have the opportunity, I will come and practice 4X100 meters." ”

"This can't work, Coach Yuan, it's too early for you to say this, Su Zu still has to concentrate on practicing 100 meters first." Lu Jianming knew that Yuan Guohua was a special coach of the 4X100 meters, which was a joy to see the hunter and wanted to pull people.

"Alas, why not, practicing the relay does not affect your practice of 100 meters, there is room for improvement in practicing skills early, and there is no problem in running a fourth straight."

"You're in too much of a hurry, it's ...... now"

Lu Jianming wanted to say something more, but Yu Liwei next to him interrupted him with a wave of his hand, "Old Lu, don't talk about this yet." Tell me about the situation. ”

"The day after tomorrow, the National Indoor Track and Field Championships, Chen Jian and Yang Guangzong will participate, this time the competition is over, I am going to lead the team to a trip abroad, everyone to see the world, for the second half of the World Championships to make some preparations."

"World Indoor Athletics Championships?" Lu Jianming asked, "A few of our sprinters shouldn't have reached the standard." ”

"Well, Birmingham, England can only compete in the 60m hurdles this time, but next month, on the 7th and 9th, Linz and Vienna, Austria, there will be indoor competitions and international indoor competitions, and this standard is enough for everyone. It just so happens that Liu Yangyu will also participate in these two indoor competitions, and then go to Birmingham to participate in the World Indoor Athletics Championships on March 16. ”

"That's good, I said why are you all rushing to run here." Lu Jianming clapped his hands, but he didn't expect Yu Liwei to bring this news, which was completely in line with his camera expectations.

After all, the specifications of the World Indoor Track and Field Championships are high, and Su Zu missed the standard by 0.01 seconds, so he had to settle for the next best.

It is also an international arena, so it can be used for the purpose of military training. Chen Jian and Yang Guangzong, several team members who came this time, are the top players in China at present, and we also have a clear understanding of the gap between domestic and international levels.

If you want to catch up with the international level in the men's short track event, you must not be bored in your own one-acre and three-point land, but you still have to go out, contact masters from all walks of life, exchange experience, and improve your level.