Chapter 600: Winter Training No. 3 (Fourth Update)

PS: Five chapters are still owed.

"Don't be in a hurry for the time being, you must find the best position, didn't Coach Ochiai say? We are still in the high-speed period of physical development, in the body has not yet been shaped, posture and grip may change at any time, the best way at present, the future may not be, there is no need to worry, besides, sacrificing a certain amount of ball power and strength, is not to ensure ball control. ”

Miyuki gently raised the ball sleeve and said to Shigerun.

It was also Yuyu's words that fell.

Not far away, Shigero's brows relaxed slightly, and after muttering for a while, he nodded slightly, Shigeru Ye also understood it in his own heart, but relatively speaking, the previous ball control and tail power explosion made Shigeru a little unaccustomed to this feeling of self-restraint.

However, as Miyuki said.

Control is to be fine and stable, and it is necessary to give up, and it should be.

"Well, I know, let's try to change the side control of the ball, I want to see how far I can control the change of the ball in this position."

Shigeno took a deep breath and said as he moved his shoulders slightly.

"Well, no problem, but restrain yourself a little, don't push too hard, and then it's our turn to do guard training, and the consumption of arms should be moderate, don't go too far."

Miyuki nodded, crouched sideways again, and said to Shigerun.

"Well, no problem, Ichiya!"

Shigeno raised his eyebrows and replied.

It was originally a series of training camps, and it was a necessary quality for players to control a certain measure, especially in the last century, many school teams, not only baseball, including other sports clubs, have appeared because of overtraining to lead to the abolition of players There are examples, since then, in the training of players, major universities, and society have paid special attention to it, not only the control of the school side, but also the players must learn to be self-disciplined.

Control your training according to your physical condition and your surroundings.

Rest and training intervals of a normative nature.

Under the premise that water and nutrient supplementation are in place, we will try our best to squeeze the upper limit of the players' physical fitness and potential, which is the goal of the training camp.

"Smack!"

"Yo Xi!"

"Dada

"It's good, just keep the pace and don't mess up the formation."

"Huh"

"Huh"

"Pong!!"

"Attention, attention, attention, keep a good distance from the back, aim for a good ball before shooting."

"When necessary, when you need to take risks, you must not hesitate, especially in the infield, there is a high possibility of irregular ejection changes, you can't stop because you are afraid of the risk of losing the ball, many times, you have to make a judgment within 0.1 second, the slightest hesitation may lead to the ball passing through, understand!?"

"Yes!!"

"Boom!"

"Dada!"

"Smack"

"Bang"

"Pong."

"Very good, the first group is down, and then the third group, the infield, the outfield is all rotated."

"Yes!!"

Doped up the rotation.

The coaching staff, who make the most of every point in time, and the players who strictly follow the training, everyone is racing against the clock on the court.

"Yuuki, Izaki, and the lineup of the guards that are waiting for you will be changed according to what you said yesterday, understand?"

"Yes!!"

On the pitch.

As the captain and vice captain of the team, Yuki seniors and Isashiki seniors are also doing their own duties very well, as the axis of the team, leading the team to move forward.

And not only the players, but also the several female managers who are on standby around at any time, are fully prepared, it should be said that in Seido High School, unlike the female managers of other sports clubs, the workload of the three female managers in the baseball club is far more than that of other clubs.

Because their schedules are basically the same as those of the players in the baseball club, including but not limited to the huge logistics work, scoring work and other complicated work.

It is enough to make many female classmates daunted.

You must know that every year, there are many female students who volunteer to join the baseball club as managers, but more than 90% of the students are unable to persevere, which is too much work.

If you can persevere, you really love baseball.

There is a high probability that there is only one female manager in each session.,Shigeru and Miyuki this session is more than imagined.,Not to mention the period when I just joined the department.,Every year, there will be five or six female classmates to apply for the manager's position.,And then the boring seniors.,When it's very boring, they will guess in private which one will stay.,This year, everyone guessed wrong.,Because there are two female managers Natsukawa Yui and Umemoto Sachiko who persevered to the end.。

From the spring competition to today's winter training camp.

They and the third-grade Fujiwara seniors have been accompanying everyone in the baseball club all the way.

It should be said.

Everyone in the baseball club can devote themselves to training and playing.

These female managers in the manager group also take a share of the credit!!

"Yui-chan, Sachiko, are you ready for food and water this afternoon?"

"Mmmm, I'm ready, Senior Sister Guizi, it's all in the incubator in the cafeteria, and there are fruits, I bought them all yesterday."

Xia Chuan replied softly.

"Well, it should be about the same time, let's go move the things."

Looking at the players who are training the court.

Fujiwara-senpai looked at the time on her watch, turned her head to Yui Natsukawa and Sachiko Umemoto and said.

"Yes, Senior Sister Guizi!"

β€”β€”β€”β€” Dividing Lineβ€”β€”β€”β€”

Quite a day of intense training.

In the last training event, after the manned round-trip run, the usual high-intensity, high-frequency running around the playground is still the final training.

Under the extremely bright lights.

When the first day of training is really over.

All the members of the department, including the players of the first army, showed an extremely tired look, the difference is only that the mental outlook shown by the players of the first army is not bad, and among the other members, especially those first-year members, many of them have been paralyzed on the surface, panting for breath, including the first army, but the physical fitness is really not good, including Kawakami, who is really not good at physical fitness, the same is true.

Kenta Maezono, Seki Naomichi, and Ken Yamaguchi, who joined the army in the autumn competition in the original book, are also falling on the court at this moment, looking very tired.

And looking at Shigerun, Miyuki, Kuramochi, Hakushu and others who were still standing and talking.

The unwillingness in Kenta Maezono's heart became more and more intense.

"Very good, that's it for today, after you go back, pay attention to rest, and it is strictly forbidden to take any overrun rest, understand?"

Superintendent Kataoka stood at the top of the place, also with a tired look, and his voice was indeed still loud.

"Yes, Overseer!!"

"Hmmm! Above, disband!! ”

The first day of winter training.

The people of Qingdao High School who have just entered the state.

For the next year's Spring Jia, they will definitely explode their own small universe and try their last bit of strength!!