At the gate of the Haigen training base, Yuan Guohua had just gotten out of the car and saw Li Zhizhong who was already waiting at the door.

"Old Yuan, you're here."

"Alas, Lao Li, how dare you ask this big coach to pick me up at the door." Yuan Guohua smiled all over his face, walked up to Li Zhizhong and patted his arm gently.

"What are you polite to me, you don't come again, I'm too busy to come by myself, these boys practice a little hard, I can't take care of it."

Li Zhizhong smiled and pointed to the track and field in the training base to Yuan Guohua, "Zhang Peimeng, Wen Yongyi, the intensity of these trainings is a bit large, there has to be an old coach to keep an eye on it, this is not close to the Spring Festival, and I can't shout other people." ”

"Hey, Director Li, you can say what is in your heart, I'm more obedient, and it's easy to be called by you, isn't it?" Yuan Guohua pretended to be dissatisfied and shouted.

"How dare you." Li Zhizhong smiled and apologized, "I said the wrong thing, the main reason is that the two of us haven't trained together for a long time." ”

"That's a good feeling, I heard that you, Lao Li, have come up with some new tricks." Yuan Guohua smiled, in fact, he was also going to hurry up this year's winter training, there will be the World Championships this year, and next year's Olympics is not far away, and now these members of the relay team are over, and he can't sit still.

"Let's go, let's go in first."

Li Zhizhong patted Yuan Guohua on the shoulder, and said that he was about to lead Yuan Guohua towards the base, when he suddenly saw a somewhat immature young man coming down from the door on the other side of the car, pulling his suitcase, standing there a little crampedly.

"This is your new team?" Li Zhizhong glanced at the young man slightly.

is not tall and quite well-proportioned, which is related to Yuan Guohua's preference for athletes.

Yuan Guohua himself is an athlete, he was the first to break the domestic record of 100 meters, because his height is only about 1.68 meters, so in the selection of athletes, they all prefer some players who are not tall, but have a fast cadence and a fast start.

The previous Shen Yunbao and Wen Yongyi were both athletes favored by Yuan Guohua, although Wen Yongyi was recruited by Li Zhizhong into the national team, but Yuan Guohua had already said hello before and felt that the potential was good.

"Bingtian, come and say hello to Director Li." Yuan Guohua smiled and beckoned to the young man on the side, and introduced it to Li Zhizhong, "I met the good seedlings of Guangdong Province last time, just came out of the sports school, and the provincial team that only entered in December is not a member of our national team. ”

"Lao Yuan, what you said is biased, my eyesight is not as good as yours." Li Zhizhong smiled and shook his head.

Li ...... Director Li, hello, I'm Su Bingtian. The young man was a little excited when he saw Li Zhizhong on the side, and he didn't dare to say that there were many people who knew Li Zhizhong in China, but in the field of track and field, especially in men's sprinting, there were few people who didn't know Li Zhizhong, the head coach of Su Zu.

"Su Bingtian, and Su Zu are our own family." Li Zhizhong listened a little carefully, the young man's Mandarin still had a relatively good Cantonese accent, and he smiled and comforted, "Don't be restrained, although you are not from the national team now, you will be soon." ”

Su Bingtian looked at Li Zhizhong, then at Yuan Guohua, and immediately overjoyed when he heard this.

Since the last time Coach Ning informed him that he might have to enter the provincial team, he didn't expect that he had just finished registering in the provincial team and had not officially started training, so he was directly pulled to the Haigen training base by Coach Yuan Guohua, who had taken a fancy to him, and asked him to train with the track and field members of the national team.

And Li Zhizhong is the deputy head coach of the national team, with his words, his entry into the national team is basically a certainty.

Before that, he didn't understand why Coach Yuan Guohua pulled him to the Hegenson base, and the answer turned out to be here.

Moreover, listening to Li Zhizhong's words, Li Zhizhong may even guide and train him. For a sprinter, being able to get the guidance of a famous teacher like Li Zhizhong can be said to have won the grand prize.

"I ...... Will I be able to meet Su Zu later? Su Bingtian asked a question he particularly wanted to ask.

"Su Zu?" Li Zhizhong smiled and looked at his watch, "This should still be in the track and field, you saw it in the past." ”

As he spoke, Li Zhizhong beckoned to a young man who was following him, "Xiao Yi, you take him to the track and field first." ”

"Okay." Yi Zhen agreed with a smile, and then turned to Su Bingtian and said, "Let's go, let's go first." As he spoke, he walked over to Su Bingtian and took his suitcase, "The luggage will be placed at the door of the office first, and I will show you the dormitory later." ”

Su Bingtian looked at Yi Zhen's movements, turned his head to look at Yuan Guohua again, and saw Yuan Guohua nodding at him, so he followed into the training base with a little excitement.

Yuan Guohua watched Su Bingtian follow Yi Zhen into the training base, and shook his head slightly, "Lao Li, your apprentice's reputation is really boundless now. ”

"Alas-" Li Zhizhong also sighed slightly, "There are no cats in China at the training base in southern Yunnan Province now, and other places can't even go out, and CCTV has sent another invitation to the Spring Festival Gala." ”

"It's the third year, haven't you gone?"

"Let's wait for the second rehearsal in a few days. The main thing is that it is too delayed, and the rehearsals have to be rehearsed several times, and this year it is said that I want Su Zu and Liu Yangyu to go together. As a result, Director Sun has already arranged three indoor competitions in Germany in February. ”

Yuan Guohua chuckled, it was not surprising that Coach Sun Pingjiang took Liu Yangyu to play abroad, after all, there are still differences in training methods.

Liu Yangyu's training plan has always been to train by competition, and the effect is undoubtedly very good. And Su Zu is in accordance with Li Zhizhong's training method, and constantly improves himself through detailed training in all aspects. Both have their own advantages and disadvantages, and the key is still in the athletes.

As for some off-site activities, Yuan Guohua can understand, but his position is the same as Li Zhizhong. Su Zu's current age and achievements are far from the time when he is lying on the merit book and eating his old book, and he can go one step further.

Winter training is too important for sprinters, especially those who are still growing and improving.

At present, the world's top athletes, Asafa Powell and Tyson Gay are both strong challengers for the men's 100m world record, especially Powell, who can be said to be on par with Suzu, and no one dares to say when Powell broke out again and broke the world record.

Thinking of these, Yuan Guohua asked with some curiosity: "Liu Yangyu is going to Germany to compete, which airport?" So early this year? ”

"Stuttgart on February 3, Düsseldorf on February 6, Karlsruhe on February 11, just in time for Chinese New Year's Eve." Li Zhizhong smiled and introduced several indoor competitions in February.

"It's a bit rushing." Yuan Guohua sighed.

At this time, winter training generally begins in China, and there are basically no track and field competitions, but some indoor competitions abroad start at about this point in time.

There are no indoor World Championships this year, but there are still a lot of indoor events in some regions. Unlike in China at this point in time, many indoor competitions have started since January and February because there is no purity abroad.

"By the way, Lao Yuan, how old are your newly picked seedlings, and how are your results?" Li Zhizhong looked at Su Bingtian, who was walking in the direction of the track and field with Yi Zhen, and asked.

"89 years old, the age is really not big, but the results are the top in the current domestic age group. The best time in the 100 meters is 10.59 seconds, which is almost a runner. ”

"Not bad." When Li Zhizhong heard this, he patted his thigh lightly, revealing a look of surprise, "Lao Yuan, you are doing a good job, this is the time to improve your performance the fastest, you should be directly pulled to the national team, otherwise the provincial team will have to waste some time." ”

"I have to go back to your Coach Li to see how to improve, I hope he can score 10.30 seconds in the next two years, even if he can't participate in the 100-meter race in the Olympics at that time, it's good that the relay team can have multiple substitutes."

Yuan Guohua has been looking for a lot of good sprinters in the provincial and municipal teams of sports schools in various places, and there is no doubt that there are not many sprinters in China who can run close to the athlete's performance at this age.

……

"There are several football pitches here, and the national team or some clubs come here to train. There is a reception building that can accommodate 900 people, and there is a restaurant for athletes. ”

Su Bingtian followed Yi Zhen all the way through the large open field, and looked at the Haigen training base everywhere.

The construction of such a training base in a sub-plateau area at an altitude of nearly 2,000 meters is inconceivable in the eyes of ordinary people.

Now many of the venues have just been renovated, and from the perspective of conditions, there is no doubt that it is more than a step stronger than the sports school he was in before.

He stayed in the provincial team of Guangdong Province for a few days, but he had never seen such an open and flat large field.

Looking at the past, in addition to the athletes' dormitories and office buildings, the most striking thing is that under the clear blue sky, it seems that you can see many training fields, football fields, tennis courts, volleyball courts, basketball courts and so on. In this large clearing surrounded by mountains, even in winter, it is lush and green.

"It's an indoor swimming pool, and there is no swimming team coming to train now, so it's being used by our track and field team for the time being. By the way, Su Zu often trains there. ”

"Swimming pool training?" Su Bingtian showed a hint of puzzlement.

Yi Zhen smiled and shook his head, "You'll know later." ”

Saying that, the two soon came to a large track and field field separated by barbed wire, and people could be seen training in the track and field field from a distance.

Beep!

A clear whistle sounded.

In front of the starting line, three or four figures started running from the starting line at the corner, and the sound of footsteps was particularly loud in this rather quiet training base.

"Brother Zhang."

After Yi Zhen took Su Bingtian into the track and field, he greeted Zhang Pingqiu, who had just finished whistling on the sidelines.

"Why are you here?"

Zhang Pingqiu looked back at Yi Zhen, "Has Coach Yuan already arrived?" ”

"Here we are." Yi Zhen smiled and introduced Su Bingtian to Zhang Pingqiu, "This is Coach Yuan's new player, Su Bingtian, I'll take him to familiarize himself with the venue first." Su Bingtian, this is Zhang Pingqiu Zhang's assistant teacher. ”

"Assistant Teacher Zhang, hello!" Su Bingtian greeted the young man in front of him very politely.

"Okay, you're welcome, just call me Brother Zhang." Zhang Pingqiu glanced at Su Bingtian up and down, looked at the other party's somewhat green face, and unconsciously remembered the scene when he first met Su Zu at the Sports Technology College.

In the past two years, the national team has come and gone, and many newcomers have been added, and they are not very old.

A young athlete can sometimes tell the characteristics of the athlete's condition just by standing in front of him, looking at his eyes and body shape.

Su Bingtian only glanced casually at the side of the arena, and couldn't help but be attracted by the figures on the field.

The standard track of 400 meters, at this time, three people are running fast on the field.

Since the whistle sounded when he first entered the athletic field, the distance was now more than half a lap, more than two hundred meters, but the running figure did not stop at all, and was still running fast.

Su Bingtian has also practiced in a sports school, and knows that this is doing super-distance running, and athletes who run 100 meters often ask to run 150 meters. Athletes who run 200 meters need to run 250 or even 300 meters to improve their speed, endurance and sprint ability in the second half of the race.

To Su Bingtian's surprise, the athlete who ran first still did not slow down after running through the third corner, that is, more than 300 meters, and continued to run.

Zhang Pingqiu, who was on the side, seemed to see Su Bingtian's doubts, and explained: "That's Su Zu, he often runs to 350 meters to 400 meters in super distance running, and the Haigen base is a sub-plateau, for sprinters, the effect of maintaining speed in the second half of the training is significant." ”

Su Bingtian nodded, Su Zu had reached the last few tens of meters on the training ground, and his speed slowly slowed down. With his hands on his knees, he gasped for air before straightening up and walking towards a few people.

When he was half a lap at the end of the runway just now, he noticed that there seemed to be someone coming from the other side of the runway, and he didn't pay much attention at first, until he looked up just now to catch his breath, and then noticed that there was a young man standing between Zhang Pingqiu and Yi Zhen.

Although there are some differences between the appearance and the memory, and it is much more immature, there is no doubt that it is this person.

In 2011, he broke the national record for the first time in more than a decade, and then became the first Asian sprinter to break the 10-second mark, and ran an astonishing time of 6.43 seconds in the men's 60m.

"Hey, Su Zu, this is Su Bingtian." Yi Zhen looked at Su Zu a little stunned from the side, and opened his mouth to introduce.

Su Bingtian, who was standing in front of Su Zu at this time, was much more excited than him, and shouted with some stammering: "Su ...... Su Zu, hello, I'm Su Bingtian. ”

For a while, Su Zu laughed.

At this moment, Zhang Pei Meng and Wen Yongyi, the two people who had just followed Su Zu and were already doing super speeding, also ran over. Several people got to know each other again, Su Bingtian was undoubtedly the youngest among them, but everyone was young, and Wen Yongyi was also from Guangdong Province, so he became acquainted with each other after a short period of effort.

Standing in the middle of the crowd, Su Zu looked at Zhang Peimeng and Su Bingtian, and suddenly laughed silently.

In the previous life, the two of you fell in love and killed each other, but this time, it was much earlier.

While talking and laughing, Su Zu also discovered that the current Su Bingtian was not the Su Bingtian of the later generations, but for a while, his heart was much more steady.

The sprinting duo of later generations converged in advance, not to mention the specific results, but in the face of the upcoming Jamaican generals, the absolute dominance of the sprinting events in the 08, 12 and 16 Olympic Games. Now, Su Zu is undoubtedly a little more sure of the relay project behind.

Su Bingtian stood in the middle of several people and looked at Su Zu and the other sprinters, only to feel that his chest was overflowing with indescribable excitement and excitement.

A few months ago, he was a sports student at Xiangshan Sports School, and after running 10.59 seconds in the competition against Hong Kong Island, he ran 10.66 seconds in the Provincial Athletics Open, and everything seemed to have changed.

was first favored by the provincial team, but within a few days of arriving at the provincial team, he was taken to the Haigen training base in southern Yunnan Province by Coach Yuan Guohua, who took a fancy to him.

And in this base, all he saw were players from the national team, Su Zu, Zhang Peimeng, Wen Yongyi, Su Zu's name needless to say, Zhang Pei Meng Wen Yongyi participated in the 05 World Championships, and he also understood.

And now, when he's in the middle of it, that feeling still fills him with endless confidence in the road ahead, even if it's not in the ring.

"Okay, you have to chat, wait until noon or night, and now you have to continue, otherwise you won't be able to finish your training plan today."

On the sidelines of the track and field, Zhang Pingqiu watched a few people chatting for a while, and reminded loudly.

Su Zu and Zhang Pei Meng Wen Yongyi both nodded, the training plan during the day at the Haigen training base was relatively full, and it was quite tight to complete the training task according to the normal time cycle.

Now back on the runway, the whistle sounds, and the figure flies.

"That...... Assistant Coach Zhang, can I train together? ”

Standing on the side of the track and field, Su Bingtian watched Su Zuzhangpei and others start training again, and only felt a little uncomfortable for a while.

"Huh?!" Zhang Pingqiu was stunned slightly, "You just came here today, do you want to rest and adjust?" ”

"No need, Xiao Zhang, let Bingtian join the training together."

Just then, a voice came from outside the field.

Li Zhizhong and Yuan Guohua paced and followed to the track and field, Yuan Guohua smiled and beckoned to Su Bingtian, "Go change your clothes." ”

"Hmm." Su Bingtian nodded, with a happy face.

Several people watched Su Bingtian hurriedly run out of the track and field to find luggage and change clothes, and there was a little strangeness in their eyes.

"This kid has a very good attitude!" Li Zhizhong glanced at the back of the other party trotting away from the track and field, and praised it.

For athletes, the importance of talent is needless to mention, but in many cases, the training attitude determines how high an athlete can ultimately go.

In Li Zhizhong's opinion, everyone is talking about Su Zu's talent, but since he took over and began to take Su Zu, there is no doubt that Su Zu's training attitude has surpassed that of most people over the years.

And the new Guangdong teenager, there is no doubt that a small detail won the favor of everyone present.