252 Genius Cultivation Manual [Burst Liver Sixth Update, Ask for a Subscription Monthly Pass]

The next morning.

Winston Bogard, who has always stepped on the point to work, actually came to Detokmoste ahead of schedule.

Yang Yang was startled by him as soon as he arrived at the gym.

Before he could say a word, the physical fitness coach pulled Yang Yang towards the infirmary.

"From today onwards, you will have a routine check-up every day, especially for muscle fatigue, and from now on, there will be a masseur to serve you after the cycling training."

"Huh?" Yang Yang was stunned for a moment.

Bogard didn't know that Yang Yang was thinking crookedly, and thought he didn't understand, "Massage your muscles." ”

"Oh." Yang Yang nodded immediately.

But soon, he had another question, "Why?" ”

This is a special treatment that is not available on weekdays, how could it suddenly fall on his head.

Bogard shrugged, "I don't know, you can wait and ask in the coach's office, Ronald wants to see you." ”

Yang Yang was full of questions, but he also knew that Bogard would not say anything, so he didn't ask and actively cooperated with the test.

It wasn't too cumbersome to have a medical check-up, and it was quickly reported and sent directly to the manager's office.

To Yang Yang's surprise, not only Ronald Coman arrived, but assistant coach Luther Carroll and physical trainer Jan Kruitenberg were also there, plus Bogard, this battle surprised him a little.

"What's wrong?" Yang Yang was a little skeptical, could it be that he had overpracticed too hard?

Ronald Coman and Luther Carroll looked at Yang Yang's physical examination report very seriously, and both nodded in unison.

"Judging from the physical examination report, you are in good physical condition." Ronald Coman said.

Yang Yang nodded, "Yes, I think I'm in good shape." ”

"But we can't be careless, fatigue is one of the most important causes of injury, so after much consideration, we decided to consider lightening your game for the time being."

"It's ......"

'That means you won't be in the squad for the Dutch Cup in midweek.' Luther Carroll gives a more direct explanation.

"But I feel like I can handle it, and I've always been disciplined and recovered quickly."

"We all know that." Ronald Coman replied.

Yang Yang's sleep is indeed enviable, even jealous, which makes his recovery speed indeed very good.

"But you also have to know that you're only 18 years old, your body is not mature enough, and you've just been doing strength training, your muscles are not fully formed, you are very fragile during this period of time, and even a small injury can leave you with hidden dangers later in your career."

Hearing the injury, Yang Yang's face also became solemn.

Of course he knows how terrible injuries can be, and it's definitely the biggest enemy of a professional footballer.

"You have to understand that the coaching staff is doing this for your own good, and we want you to play healthy and healthy without being troubled by injuries, especially in the last two years, which will be a critical stage for you to improve at a high speed, and you have to stay away from injuries."

Luther Carroll also admonished with a serious face.

At this stage, players must have enough game training to maintain the momentum of rapid improvement, but at the same time avoid injuries, which is difficult to grasp.

"You know Arjan Robben, right?" Jan Kluittenberg asked.

Yang Yang nodded, PSV Eindhoven's wing, who joined Chelsea last summer.

'Arjen Robben is a classic example of taking on too much pressure too early, in fact he was injured a lot as early as last season, and he has been injured a lot since joining Chelsea this season.

Jan Kluittenberg said, and handed Yang Yang a copy of the data, which was Robben's appearance since his debut.

Debuting at the age of sixteen at Groningen, he made his debut in December, and after two substitute games, he went straight to the main team, and then it was a full 90 minutes, a full dozen games, and Robben was injured for the first time in May.

In his second season, between the ages of 17 and 18, Robben played 28 league games and six cup games, all of which were regular players, almost all of them, which led to two injuries in August and a month off in November.

After arriving at PSV Eindhoven, in the first season he was basically the main player in all competitions except for the Dutch Cup, playing the whole game, but in the second season, in 04, from the end of February to the end of the season, he has been recovering from injuries, this time seriously.

This also reminded Yang Yang that many people once said that if Eindhoven did not have Robben last season, it would not be impossible to reverse Ajax to win the championship.

It is precisely because of Arjen Robben's injury that Manchester United's Ferguson has always had reservations about him, and originally wanted to observe him for a while, but he did not expect to be taken by Chelsea in the summer.

What was even more unexpected was that as soon as Robben joined Chelsea, he was injured again, this time until the end of October.

Yang Yang held Robben's game record and was a little frightened.

As a professional footballer, although he just sees a bunch of numbers, he can imagine the meaning behind them.

Robben was indeed overused!

'Robben's situation is very similar to that of another former PSV Eindhoven centre-forward, Ruud van Nistelrooy, who has really not done a good job of protecting players, especially with young players, and the Reds have been very careful about bringing in Ruud van Nistelrooy because of his injury.

As he spoke, Jan Kruittenberg took out another piece of data and handed it to Yang Yang.

'It's the record for Manchester United's Cristiano Ronaldo, you can look at it, he's going to turn 20 soon, but you can look at it in detail.

"In the first year of his debut, Sporting Lisbon used him very conservatively, playing every game, but every time he was a substitute, playing about 40 minutes per game, which is the best way to develop young players."

This is exactly the same as Yang Yang's experience last season.

"Then I went to Manchester United, you look at it again, the number of starts is only about half, the rest are all substitutes, not even in the squad, the average playing time is about 50 minutes per game, and he has been strengthening physical strength training since last season, and he has only begun to play the main role this season, so far he has basically started, and occasionally substituted."

Yang Yang looked at the two different player appearances in his hand, combined with his appearances last season and this season, he had to admit that Ajax did a good job in this regard, and did not lose to Manchester United at all.

Not to mention Biindhoven.

This also reminded Yang Yang of what John Repp had told him earlier, that PSV Eindhoven were more wealthy, but Ajax was better at developing young players.

Now it seems that Ajax does have a complete set of talent development manuals.

"I get it, I obey the coaching staff." Yang Yang nodded.

He believes that Ronald Koeman is also under pressure to perform, and as long as he shows his quality, the manager will play as much as possible, and most importantly, he does not want his career to become an injury history like Robben.

Idol Ronaldo has been devastated by too many injuries so far, Van Basten also retired early because of injuries, and Yang Yang is unwilling to repeat their mistakes.

"Trust us, Yang, we want you to play more than anyone else, but we're doing it to protect you." Ronald Coman explained.

Now Yang Yang has become a trump card in the hands of the club, let him be substituted, or even excluded from the squad, the coaching staff must give a strong explanation to convince him and make the players willing, otherwise, it will be difficult for the coaching staff to do so.

At least the fans had a hard time.

Yang Yang is not a brute bull, he knows how to weigh the pros and cons, and he also understands the intentions of the coaching staff.

'I know that no matter what the coaching staff does, as long as I'm on the pitch, I'm going to give it my all. Yang Yang said confidently.

Dutch Cup?

It's nothing and the club doesn't take it very seriously.

The most important competitions of the season are the Eredivisie and the Champions League, and after being eliminated from the Champions League, the Eredivisie has become a top priority in order to secure qualification for next season's Champions League, and he is still the main player in this competition.

Yang Yang is also grateful for the good intentions of the coaching staff, but he also does not feel that Ajax suffers.

A healthy Yang Yang, and a Yang Yang who is frequently injured, will be two completely different transfer prices.

Robben's move to Chelsea was worth only 15 million euros, with a fixed payment.

…………

…………

Due to the recognition of Yang Yang, the club's technical team also passed quickly, and the coaching staff was relieved to boldly arrange the formation.

In the Dutch Cup match against Heerenveen in midweek, Yang Yang was not placed in the squad, but sat in the stands.

Ronald Koeman fielded a combination of Ryan Babel, Charlie Steias and Wesley Sonck up front, returning the Belgian striker to the right winger to see if he could get his form alive.

However, the result was disappointing, with Wesley Sonk playing sluggishly and not performing too well.

Pienaar came off the bench in the 59th minute, but was in midfield alongside Sneijder.

Demur came off the bench in the 70th minute to replace Wesley Sonk.

Since coming on, Pienal has been lively in midfield, threatening Heerenveen's right flank with Ryan Babel, and left wing-back Felipe Luiz is gradually finding his groove.

In the 87th minute, it was Felipe Luiz who seized a chance and sent a precise cross from the left into the box.

Charlisteas pressed his opponent and headed past Heerenveen from close range.

Because it was a knockout game, this goal conceded made Heerenveen have to press it out, and the players were impatient and a bit big, Ronald Koeman and Luther Carroll also kept protesting to the assistant referee on the sidelines.

In stoppage time, Ajax played a sharp counter-attack, Sneijder crossed diagonally, De Moore successfully countered offside, drove straight into the ball, and the edge of the box was distributed to the left, Ryan Babel easily hit the right-footed shot.

Rewrite the score to 2-0!

This made Yang Yang, who was sitting in the stands, itchy and eager to try.