From leasing venues, to recruiting personnel arrangements, as well as other applications for permits, business licenses, etc., Su Zu took Zhang Qunwen to solve all kinds of trivial matters one by one.

In fact, it is the model of a small workshop, the scale is not large at all, limited by age, he did not come forward directly, in terms of start-up funds, his previous two championships and record-breaking results in September, all levels gave a lot of bonuses. The men's 100-meter gold medal won by Hedao City in the City Games is even more than 80,000 yuan from Hedao City.

During this period, Su Zu also took the time to visit Li Yulin, who was studying in Zhongchuan, and found several students from her who were willing to go out to work part-time to help deal with some things.

For Su Zu personally, this part of the matter is an attempt within his tolerance, after all, the time is still early, he is also young, and the road is to go down step by step.

Going to the top position in the country, with his age and achievements, even if he gives up his career as an athlete now, his personal financial interests will not be much worse.

If you just want to do something, just give it a try.

In the midst of a series of complicated chores, November will soon come to an end, and Su Zu's focus will have to return to winter training again.

Xinzhuang training base of the national team.

"Coach, do you want me to take 45 steps?"

Su Zu was staring at the video clip played by Li Zhizhong at this time, and the video was the video of Su Zu's consecutive sets of 100-meter tests.

"You have made great progress in improving your core strength now, have you noticed that after you changed your left and right feet, your original 46 steps, and finally when you crossed the line, there was actually only a distance of less than half a step." Li Zhizhong stood aside, dragging his chin and frowning in thought.

"Also, when you cross the line, pay attention to the fact that the line pressing action is still not good enough. I'm afraid that the competitive players behind will no longer be like in China, allowing you to dominate. They are all high-level athletes in 10 seconds and 1 to 10 seconds, and you can take advantage of one hundredth of a second and a thousandth of a second in a single crimping movement. This kind of improvement in details does not look obvious, but there are many aspects, and the effect of adding up to the overall performance comes out. ”

Su Zu nodded, he also felt that his strength was improving very quickly now, and among the various attributes, the one he was making the fastest progress now was strength.

Leaning on the side and sitting down, Su Zu's eyes narrowed slightly, looking at his current system panel data.

Name: Su Zu

Age: 16

Profession: Athlete

Physical fitness: 24

Agility Qualities: 23

Strength qualities: 27

Reaction Qualities: 18

Endurance Qualities: 18

Flexible qualities: 16

Potential: 157.5%

【Negative state - slight fatigue of back muscles】

【Negative state - slight fatigue of psoas muscles】

[Negative state - slight fatigue of the Achilles tendon]

……

For several negative states, Su Zu is now gradually getting used to it, and there is almost no day that athletes do not have these negative states in high-intensity training.

What Su Zu can do now is to try his best to find the team doctor masseur or communicate with Lao Li to adjust the training direction appropriately when he reaches a moderate or high level.

If you want to completely eliminate the negative state, as a professional athlete, you can almost completely do it.

"The potential value seems to have increased a little faster, is it that my body has the potential to improve with training and growth?"

The physical limit of this kind of thing only exists for a period of time, as Su Zu develops, grows and trains, in bone density, muscle mass, and the level of the body's adrenal hormone gaowanketone content increases. The degree of physical limit is also improving, and the corresponding potential value has begun to increase at a new stage, not to mention that it is not very fast, but after all, it is much better than Su Zu expected.

His strength stat has grown to 27 points, far exceeding the stats of several other items. He is actually a little entangled now, and the physical fitness and reaction quality in the system panel have naturally improved a little with various trainings, but this progress is still much worse than the strength quality.

There are too many qualities that need to be improved, such as flexibility, which was completely ignored by Su Zu at the beginning, but Su Zu has gradually discovered the important role of flexibility for an athlete in training and learning

That is a very important quality to avoid injuries, acting on sprinting may be intuitive to make the stride a little larger, but running is not a big step, he adjusts the stride length according to the combination of strength and cadence.

The biggest benefit that flexibility can really bring to the body is that it can avoid some injuries. Comparing the musculoskeletal body to a machine, flexibility is the ability to increase the body's resistance to compression, and it will not wear out due to some stumbling.

Although Su Zu has been eliminating injuries at this stage, it is difficult for him to think that he can always guarantee that he will never be injured. It's also a bit tangled.

Now the improvement of agility quality is the most critical one for him, the fast cadence brought by high agility quality, for the combination of his rapid growth of strength at this stage, it is the most meaningful option in speed improvement.

The attribute of quality is too subjective, after all, the human body is an integral part of interrelated cooperation, and Su Zu has become cautious every time he adds points, and he can't confirm whether it is the most suitable.

After the results, the expectations are also great.

Although Su Zu didn't go to understand it carefully, he also faintly heard the leaders of the track and field center make a request. Although no mission objectives have been officially issued, it can be seen from Lao Li's constant desire to optimize his technical improvement, and it can be seen that someone must have affected him later.

But this kind of thing is the same everywhere. If you change to a small company, a salesman suddenly gets better and makes a big order, and the boss must be counting on this salesman to make persistent efforts and create more benefits.

"Coach Li, Su Zu, it just so happens that you are all here."

A voice came from outside the athletics.

Su Zu opened his eyes and turned his head to look over, and saw Zhang Pingqiu, Yu Liwei's assistant coach before, coming over with three people with work cards, one of whom was carrying a camera on his back.

"Assistant Zhang, what is this?"

Li Zhizhong looked at the arrival of several people and asked.

"Coach Li, Su Zu, hello, I'm Xu Ying, and we are the staff of CCTV's sports channel "Sports World".

Before Zhang Pingqiu could speak, a smartly dressed female reporter standing on the side in her thirties took the lead in speaking.

"Oh, hello, you're here for an interview?"

Li Zhizhong said hello without being salty, but there was a hint of gloom in his eyes.

As the head coach of an athlete, it is not a pleasant thing to suddenly have a media reporter break into the training ground without being notified at all.

"Coach Li, this was arranged by the center leader." Zhang Pingqiu seemed to see that Li Zhizhong's attitude was not so good, so he hurriedly explained, and then walked to Li Zhizhong's side and explained in a whisper, "Coach Yu couldn't resist them, so he came over directly." ”

The female reporter named Xu Ying also seemed to feel that she might be presumptuous, Li Zhizhong's attitude was not so cooperative, and she explained: "Coach Li, we are not here to do an interview. That's right, we are going to make a series of documentaries, and we want to record some footage of Su Zu's usual training, so as not to disturb your normal training. ”

"Documentary?" Li Zhizhong was a little surprised when he heard this, "Is Su Zu's level enough, and there is a broadcast time for this?" ”

"Uh...... This depends on the meaning of the superior leaders, we are mainly responsible for collecting materials, Su Zu's words have already broken the national record twice, which is very valuable for records. ”

Xu Ying was a little embarrassed, and then explained that this is also a very normal thing, and it is not within their authority whether the material captured by the reporter can be played in the end and when it will be broadcast.

However, the teenage national champion and the men's 100-meter record holder, Xu Ying personally thinks that there should be no big problem if it is broadcast.

Li Zhizhong didn't embarrass the other party, famous athletes, there are a lot of such things in the future, and they can't put an end to it if they want to. Su Zu now has a certain degree of popularity, at least he is already a well-known athlete in the sports circle.

"And how do you want to shoot?"

"In terms of daily life and training, if I can, I hope to be able to follow and shoot all day."