It took a full 30 seconds for Qian Fei to complete a push-up!

Most people think push-ups are easy, but they don't do them at all, or they don't perfectly stimulate the muscles that need to be worked.

With the improvement of [T virus stock solution], Qian Fei's physical fitness is much stronger than before, but even so, it is still not easy to do 20 push-ups......

Qian Fei got up, feeling the slow feeling of comfort coming from his muscles, and looked happy.

At this moment, he suddenly noticed a line of data appearing on the ring:

lv0：（20/1500）

……

I just did 20 push-ups, and this is an increase of 20 points, which means that you only need to do 1500 push-ups, and this item can be promoted to level 1?!

I don't know what will happen after the upgrade, but it's definitely good!

Immediately, Qian Fei was full of motivation, just like the satisfaction he had obtained from fighting monsters and upgrading before!

In addition, there are sit-ups, squats, and endurance runs, all of which are individually graded.

Qian Fei shook off his wet hair, took a deep breath, cheered up, turned around and climbed into bed.

Not to sleep, of course, but to keep practicing! In contrast, the bed is softer and more comfortable.

Tonight, he's going to do 1,500 push-ups!!

Call......

Whew......

Call......

Qian Fei lay on the bed, bent his arms, inhaled, straightened, exhaled, bent his arms, inhaled, straightened...... I repeated the same action again and again, and I didn't feel tired at all.

From jerky, it takes 30 seconds to complete one, and then it takes 25 seconds or even 20 seconds to complete one. Qian Fei looked at the ring from time to time, and the value on it was also increasing little by little......

30……

40……

55……

Eventually, when Qian Fei reached the 101st, he found that the value on the ring had not moved.

I made two more, and the numbers on the ring still didn't move.

After inquiry, I found out that the ring didn't want him to be opportunistic and eager for quick success, so he would only record 100 per day!

Standing up, Qian Fei's whole body was extremely refreshing, and his arms, which were originally white and without any traces of muscles, were slightly bulging, with clear curves, exuding a faint milky white halo under the candlelight.

Not only that, Qian Fei could feel that his perception of the surrounding environment had become much sharper, and he could even clearly judge the specific location of the cicadas outside the window!

Just as Qian Fei was wiping his body, the door of the room was suddenly pushed open with a creak.

Qian Fei got up from the bed topless and looked at the person: "Huh? ”

The little girl was stunned, looking at Qian Fei who was naked.

Yu Ji looked like she was eight or nine years old, wearing a rough but white-washed dress, with a snowy complexion, but her round pretty face was obviously covered with a layer of paleness, as if she had been frightened by something, and then under Qian Fei's gaze, her cheeks quickly filled with a layer of crimson, and in less than a moment, her whole face became red.

Qian Fei noticed that he was not wearing clothes, and hurriedly put on his coat.

After a while, the little girl came to her senses, gently dropped the sentence "Grandpa is looking for you" and ran away.

Qian Fei's old face flushed, a little embarrassed.

……

When Qian Fei came to the front yard, he saw the thin and old figure in his heart, this old man would give him a completely different feeling every time, his eyes were as cold as hooks, like lightning in the night, and the day was like two people.

"Are you awake?" The old man turned his head and looked him up and down, his voice old and calm.

Qian Fei nodded.

The old man's eyes narrowed slightly, staring at Qian Fei, and Qian Fei felt a little hairy when he saw it.

The old man nodded to himself, others may not be able to see it, but he can clearly understand that this young man's steps are strong and powerful, although he is still lazy, but the strength contained in each step has changed drastically, and even the length and frequency of each step are exactly the same.

Moreover, his expression and state have far surpassed that of ordinary qi refiners, and this rich breath of life is really incredible.

Sure enough, the energy fluctuation just now was related to him!

The old man said with emotion: "...... The afterlife is terrifying. ”

Qian Fei was stared at by his gaze, and he actually had a feeling of being seen through.

Qian Fei thought for a while and said, "I slept and was refreshed. ”

The old man replied with "hehe", without comment.

Qian Fei also smiled.

The old man saw the change in him, and he knew that the old man saw the change in him, and the old man knew that he knew that he saw the change in him.

But neither of them pierced the window paper.

The old man looked at Qian Fei with a smile and made a gesture of "please" casually.

Qian Fei was not polite, sat opposite the old man, stretched out his hand to pour himself wine, but was stopped by the old man: "...... Expensive. ”

Qian Fei: "......"

……

Qian Fei had to retract his hand stupidly, thought about it, and said, "Grandpa Yu is looking for me for this year's town competition?" ”

Longqi Town is a large town within a radius of 100 miles, with a large population, and there is no lack of strong people, and the annual town-wide competition is even more dragon and tiger leaping, and the strong are coming out in large numbers, and everyone is eager to squeeze their heads for the scarce "divine power".

Although Qian Fei won with a golden finger, he knew that the disadvantages of writing wheels were too great, once he didn't control the opponent in time, he didn't need the opponent to fight back, just the mental backlash was enough to make him lose his combat effectiveness.

He didn't believe that the old man couldn't see this, so he called himself, most likely to "open a small stove" for him?

Old man Yu shook his head: "Yes and no." ”

Qian Fei: "? ”

"I'm leaving"

Qian Fei was stunned for a moment, and subconsciously said, "Go?" Where to? “

"Do what I have to do, I'm old, if I don't do it, I won't have a chance." The old man's expression was very relaxed, as if he was saying where to drink tea tomorrow.

Qian Fei was silent, and after a while, he said slowly: "Yes...... Because I? ”

He felt that the old man's departure should have something to do with him, which might involve his true origins, otherwise why did he choose to leave after he appeared.

However, Qian Fei didn't ask, because he knew that the old man wouldn't speak.

"When will you be back?"

"Perhaps, I won't be able to come back...... the old man's expression was still very relaxed.

But Qian Fei could obviously feel the determination in his eyes, so what he had to do must be very dangerous?

Qian Fei squinted, he felt more and more that this small shop was strange, an ordinary but deeply hidden old man, a little girl who was less than ten years old but had a strong illusion......

It's weird everywhere!

"You're just leaving, what should Yu Ji do?" Qian Fei asked out loud.

The old man smiled slightly, happy: "I don't know her, why bother?" ”

Qian Fei was shocked when he heard this, Yu Ji was not his daughter?

Wait a minute.

Qian Fei suddenly thought of something,

That's right

It's age!