Chapter 405 has arrived

Complaining every day that my life is boring, I want to have something worth remembering when I am old, rather than just saying that I have regrets when I was young. That's what makes life fulfilling, isn't it? ”

"But why do I think you're making excuses for being dumped?"

"Because of your machismo self-esteem? Because you think you can dislike me, but I have to like you? Wan Qian grimaced, "You're not that cute, I love myself more." ”

"Cheers to those who love themselves." Seeing that Wan Qian didn't take things to heart, Yang Hao also breathed a sigh of relief. After all, he was still worried that Wan Qi would be unhappy, and he and Nadia would not be able to explain.

"Cheers." Wan Qi raised his glass and took a sip, "Actually, we still have a common language when it comes to enjoying life." I was still thinking about how to enjoy these delicacies and eat as much as I could if I was really in love, but now, how about another dessert? ”

"You didn't have to lose weight in the first place, you have a good figure."

"You're just a soccer coach and I'm a nutrition expert – obviously, I have more insight into what health and physical beauty are than you do."

These words made Yang Haocai suddenly think of something, "I remember, you seem to be studying nutrition...... However, why did a physiotherapist suddenly think of studying acupuncture in traditional Chinese medicine? ”

"You're saying the opposite, my situation is that a Chinese medicine practitioner wants to learn physiotherapist things."

"The elders in my family studied Chinese medicine." Wan Qian continued, "But you also know that Chinese medicine is in a recession now. After all, Chinese medicine is built on empiricism, and there is a lack of sufficient scientific theory support, and many people think that Chinese medicine is a deceptive thing. However, I don't want people to call my elders a liar, and I don't want all of this stuff to be lost. Especially when I was in Eastern Europe, when I heard that the Japanese acupuncture techniques were used by the Germans as a means of physical therapy, I thought even more so - the Japanese didn't learn acupuncture from us, they can do it, why can't we? So, I just want to prove that Chinese medicine is a useful thing. ”

"Then you should study medicine."

"A lot of things in Chinese medicine have more to do with nutrition, after all, health preservation is a very important part of Chinese medicine theory. I studied nutrition, and I also paid more attention to the part of health preservation, so I chose this part of the work. Wan Qian looked at him the same, "Mr. Borg said to me, you don't like the theory of Chinese medicine very much - please understand, what I am engaged in is to combine the theory of Chinese medicine with modern science, to find the scientific principles in it, I and those old Chinese medicine doctors who specialize in the treatment of bruises, a needle is wrapped, it is a completely different industry. ”

"I've heard Borg say that you've done a paper on this."

"Yes. I have a paper in my hand and experimental data, which proves that acupuncture stimulates Zusanli acupoint, which can have a greater catalytic effect on the fatigue recovery of male calf gastrocnemius muscle and soleus muscle, can shorten the training cycle, and can even enhance the excitability of the body in a short period of time......"

"I don't think it worked much, though. Roughly the effect is equivalent to a massage? Yang Hao interrupted her words.

"Acupuncture is also combined with massage to achieve the best effect, according to my information, the acupuncture of several acupuncture points such as Xuehai, Yangling Spring, Hanging Bell, etc., combined with warm acupuncture is the best effect. You'd better believe what I say, I can prove it to you......"

"Wait, we didn't come out to talk about this, did we? We have something else to talk about, right? Yang Hao interrupted her, "I can give you a chance to go to the team for an interview, but is it really necessary for us to talk about this now?" ”

"You rejected me anyway, don't you feel embarrassed to talk about Fenghua Xueyue again? Let's talk about that. I've just arrived in Italy and am looking for a job, if you can, help me. ”

"Yes, too...... So, Miss Wan Qi, Borg said you want to work for my team, so I have a job for you to do here as well - Borg has recently been transferred to the first team and my Academy needs a nutritionist to take care of the children's nutrition - can you tell me what you think about that? ”

"Is this an interview?"

"You can think so."

"It's really scenic." Wan Qi thought for a while before he spoke, "According to my thoughts, football is a combination of aerobic and anaerobic sports, then, football training, that is, a combination of aerobic and anaerobic training. For senior team players, it is a combination of aerobic and anaerobic, but since you are talking about the youth team, for the sake of the physical growth of teenagers, you can't do anaerobic training too early, and you still have to focus on aerobic training in the early stage......"

Wan Qian spoke, and Yang Hao nodded again and again. Although Wan Qian does not know enough about football, her idea of physical training is the right idea.

On the issue of anaerobic training, in terms of offensive players, Yang Hao's views are the same as Barcelona's: there is no need to let players do anaerobic training too early, indeed, when you are young, growing a little stronger can give players a great advantage, but what Yang Hao originally needed was not to win the championship at all levels in the junior team, but to let the players really become talents, and they will be better when they reach adulthood.

When he was a fan in the past, Yang Hao always felt that the youth team was good, the youth team was good, the youth teams at all levels had results, and the adult team would naturally have results. Actually, there are many times when the junior team does well at all levels, but when it comes to the senior team, the result is the other way around.

To give you a simple example: Germany's youth teams at all levels can beat the Italian team in all kinds of encounters. Whether it's the lowest level of U13 or the highest basic U19, Italy meets Germany, and it is hard to find a win. However, when it comes to adulthood, the outcome is reversed. In various tournaments, Germany met Italy, and it was hard to find a victory. The Germans have been shouting since 2002 that the storm of youth will win in the future, and in Yang Hao's memory, until 2014, they are still winning in the future.

As people know, the Argentine national youth and national youth competitions at all levels are extremely strong. Their players are always able to show their results very early, which attracts the attention of teams around the world and attracts big purchases. However, when they arrived at the senior team, their results bullied the Brazilians and kneaded them at will. In the Copa America match, even if the Brazilians are on the second team, they still bully Argentina - Argentina have not won the Copa America since Batty's generation won the championship in '92.

Among them, it is not unreasonable.

The curriculum for soccer players is also varied. Tactical knowledge, training with the ball, training without the ball, various arrangements are different. In the youth team, tactical knowledge and physical fitness occupy a large proportion, but when it comes to the senior team, it is still the skill that determines the upper limit. Germany talks about tactics too early, Britain trains too early, and the youth team is extremely good, but when it comes to the senior team, it can't compete with the technical team.

Even if the training is not lawful, the training is likely to cause damage to the child's body. In a normal football game, a player loses weight every hour due to sweating, which is 0.8 kg per hour in winter and 1.2 kg per hour in summer, and the consumption is very large.

People who have watched the game for a long time should still remember, and even those who have watched the game for a short time can also see the photos - Ronaldo in Barcelona, Ronaldo in Paris, and Messi and Ronaldo who have just debuted, which one is as thin as a monkey in the early days. For them, working on their skills in the early years, and then getting to the senior team, and then getting weight, is how they play. In the early years, they didn't have any physical advantage in football, on the contrary, they were not as heavy as ordinary people, which also forced them to practice their skills in order to have better skills than others.

Gaining weight too early is no good. The most typical is Ibrahimovic. Gaining weight too early didn't allow him to continue to hone his skills, but relying on his body, he could indeed crush a lot of defenders who were not strong, but when he encountered a really strong defender, his body was not superior, and there was no way - this is the biggest reason why he was always weak in the Champions League.

However, it is appropriate for offensive players not to weigh up, but defensive players, he thinks, should replenish their weight in time. After all, there are times when a defender can't be crushed by skill, and many times, the defender needs to use his body. Knowing how to use your body to your advantage is important for a defensive player.

It's not that you don't understand. For example, Sendros...... This unlucky ghost has not used his body very well all his life, although he is quite strong, but his sense of balance is not very good, which can be compensated for if he does it well, but he does not understand. Therefore, when he met Drogba, he was happily bullied by Drogba every time.

And there are even more unlucky ones, such as Diabi. Diaby is notoriously strong and strong, and in fact, looking at his physical strength and the delicacy of his ball sense, it really makes one think that he has a big future - if not glass.

And a big reason why he is glassy is that he doesn't know how to use his physical advantage at all. As a player from France, he is not qualified. For a player from France, snatching the ball in rings and grabbing the ball with a stick should have been the most basic training, but he didn't practice. All his tackles are done by ankle movements, and he is inexperienced in pressing opponents with his body. And it's strange that he always plays ankle movements, takes the most vulnerable part to do the hardest work, and doesn't get hurt.

How to give players a proper weight gain, so that players can gain weight at the same time, without causing injuries, while being able to maintain training, this is the football world has always been difficult to reach a consensus debate, each coach has his own different opinions, but also has their own database, these things, is the coaches themselves experience accumulation. It's very difficult to do both fitness and training at the same time.

And in this regard, Wan Qian's idea is very correct, which is very good. There are some things that are easy to learn after mastering the theory and knowing the method. Since Wan Qian has a good enough academic foundation, it is not difficult to learn all this.

However, before that, there is another problem that Yang Hao needs to consider. It's just that he needs to think about the wording.

"You're right, then, last question, as long as you pass, you can get a job offer from us." Yang Hao opened his mouth and spoke, "This question is quite important. ”

"You went to university in the Czech Republic, you studied physical training, and you are also interested in football, so I'll take your exam." Yang Hao thought for a moment before he spoke, "In 1998, there was an incident in the Italian football world that shook the world, and it was related to physical training, do you remember what it was?" ”

"In 1998?" Wan Qian pondered for a moment, "In 98, Serie A was a big deal about training problems...... Or is it related to the Czech Republic? I remembered that in '98, Coach Zeman exposed the use of banned drugs in Serie A. ”

Yang Hao nodded slightly, she had indeed prepared.

"You want to know, my attitude towards banned drugs?" Wan Qian immediately came to a conclusion.

In 1998, a very important thing happened in Serie A: Zeman came forward to accuse Juventus of using banned drugs in team training. Moreover, he even directly accused Piero and Vialli of gaining muscle strength by relying on banned drugs. Since he has sued, the Italian Football Association naturally wants to investigate, but the preliminary result of the investigation is that it is 'overdosed' rather than using banned drugs. And just when the Football Association wanted to do further investigation, the drug regulatory department announced that the investigation data on the players was 'lost' - so the verdict on the players was also over. Although five banned drugs were found in the Juventus medical room, in the end, the Juventus team doctor was only sentenced to a year and a half to be considered closed.

And the matter is not over, after the incident, Moggi and Lippi took the entire Juventus to sue in reverse, accusing Zeman of false accusations, and demanding that Zeman be banned for five years on the grounds that Zeman's actions interfered with the player's life. However, although the Italian Football Federation is shameless, it is not enough to have no face at all, and they categorically refused Juventus' request. It's just that Juventus is Juventus after all, and since Zeman provoked Juventus, where is the possibility of getting mixed up?。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。