"Xiao Xie, you want to hold the two seedlings in your hands."

Chen Tao is an old coach after all, and when he saw Xie Caiwen's serious guidance, he probably figured out something in his heart.

Xie Caiwen looked at the two people in front of the running in the distance, his eyes were a little eager, "Old coach, you also know that the track and field team of our sports school has not made any achievements in the past few years, especially in the track and field events, there has been no noise for several years, and only recently did a long-distance runner go to the provincial team for trial." I used to think that I couldn't manage it, but now I'm in charge of athletics, and I want to do something with my heart. ”

"Xiao Xie, your ambition is big enough, but it's not the problem of your sports school track and field team, it's Jianping's side, let's just put it simply, that is, in the track and field events, from the overall atmosphere to the level of coaches, as well as the selection of athletes, they are lagging behind. However, in recent years, there has been a good phenomenon, after one or two decades of reform and opening up, everyone is better than in the past, and the generation born after the reform has also grown up. If you look at each elementary and junior high school, the records of the sports meet are broken every year, and there are more seeds of excellent athletes than in the past. Chen Tao sighed.

"There are many seeds of potential, but they must also be able to germinate. In this situation, people's concept is not the same as before, and they only think about winning glory for the country. Some parents are reluctant to let their children go even though they know that they are talented. ”

Xie Caiwen sighed lightly, "You watched me run all the way, and in the end, I don't know if I can make it in the end." ”

Chen Tao also sighed silently when he heard this, as a coach, he knew the helplessness inside. Many times, if you are not a good seedling, you can really be trained to become an excellent athlete.

There are too many factors involved, such as the athlete's personal diligence and psychological state, the support of family members, the training level of coaches, software and hardware facilities, and other unexpected situations.

In Jianping City, or across the country, many parents do not approve of their children's participation in sports, and this resistance can be said to have been considerable.

Ask yourself how many parents can really let their children leave their side, practice three nines in winter, practice three dogs in summer, and don't mention the hard work. It's the best time in life, it's good to get results, but if you don't get results or get injured or something, they, the coaches, really don't know how to face the parents of their children.

——

Zhang Jiehua's third attempt to jump, following Xie Caiwen's guidance, the distance of the running was almost more than 40 meters.

Taking a light breath, he focused firmly on the pedals in front of the bunker and began to sprint with maximum acceleration.

At a distance of more than forty meters, it was only a few seconds for him to run, but compared to the previous few trips, the speed of these seconds was indeed completely raised.

The crowd of onlookers on the runway next to them looked at the slight retreat of half a step, and this sense of speed of sprinting head-on at close range still gave people some pressure.

Bang –

There was a sound of stomping on the wooden board fiercely, and Zhang Jiehua's whole person jumped up and flew out instantly.

It took half a second to take off in the air before it fell down, and the speed was so fast that the whole person rolled directly along the front of the bunker.

"Fouled, fouled."

"It's a pity that this trip crossed the line."

Several voices sounded at the same time, and the referee who was responsible for measuring the distance with a tape measure was also a pity.

Xie Wenhua's eyes lit up on the side, and he went down the field in person, borrowing a tape measure from the referee to measure the distance.

"How much?" Chen Tao stood aside and watched Xie Caiwen lie in the sand pit, didn't get up, and couldn't help but ask out loud.

"6.53m!"

Xie Caiwen returned the tape measure to the referee who was in charge of the measurement on the side, and turned his head to tell the results.

"This distance, if there is no foul, it will break our county games record." The referee in charge of the measurement results measured the tape measure, looking at this distance, and was amazed.

"6.53 meters, which has exceeded the standard of a second-level athlete, the young man still has a lot of potential." Chen Tao praised, watching Xie Caiwen come out of the sand pit, "Xiao Xie, you are letting the players learn from Carl Lewis." ”

"The long jump is part of it, but the run-up is more important. Running is the basis of jumping, jumping is the result of running, maximizing the running speed, helping to obtain the time in the air, and the horizontal displacement distance is also longer. Like the average middle school student, most of the speed is not rushed. ”

The most famous long jumper, Carl Lewis, a four-time Olympic long jump champion, ran the long jump with 23 steps and a length of 52 meters. The run-up speed was 11.80 meters per second, surpassing all long jumpers at the time. The astonishing speed gave him a second and a half more time than other athletes, and his long jump far exceeded that of others.

"This classmate Zhang, I think he is a good height, now he should be about 1.77 to 1.78 meters, I just touched the Achilles tendon, skeletal muscles, there is still a lot of room for growth, if you can grow another five or six centimeters, it would be more ideal." Xie Caiwen was very satisfied with Zhang Jiehua's results, but also had some doubts.

"It's strange to say, according to his long jump distance, he should be regarded as very explosive among his peers, he is tall and has long legs, how did he win a second place in 200 meters, and this 100 meters is still the third place."

"Hey, I'm looking at the second place in the 100 meters. Now, the first place in the two is over there, and they are all from the same middle school, or classmates in the same class, which is a bit too rare. Chen Tao said with a smile.

As soon as the long jump competition ended, Xie Caiwen asked the physical education teacher who was the referee to wait a little and let Su Zu also take a look.

"Su Zu, take a little back."

Su Zu retreated in front of the running area, almost retreating to the wall behind the running area.

"Coach Xie, is this distance enough?"

"Barely enough, give it a try." Xie Caiwen frowned, the long jump venue of Wuxing No. 1 Middle School is not very good, it is barely in the early forties, and the regular long jump venue must at least give the players a running distance of forty or fifty meters.

However, this is also in the eyes of professional coaches like Xie Caiwen, in most county middle school games, the players do not even have 30 meters in the long jump.

"Take it easy, look ahead, raise the speed of the run, jump directly in front of the pedal, and don't have distractions."

Xie Caiwen gave guidance on the side.

Su Zu took a deep breath and started almost at the running area of about forty meters. As he ran, the eyes of the people next to him were immediately attracted.

The cadence was too fast, and the footsteps were like firecrackers.

"The running posture is not very good, the arm swing is too small and not fixed, but the rhythm of the running is very good."

Xie Caiwen stared at Su Zu's every movement without turning his eyes, a track and field coach like him, observing a player's running at close range, can quickly analyze the advantages and disadvantages.

In front of the pedal of the sand pit, Su Zu jumped suddenly, and the whole person suddenly rose into the air and shot out like a cannonball.

"Wow!"

When Su Zu landed on the sand pit, many people grew their mouths and marveled again.

"Measure quickly, how far."

"6.47 meters."

This time, Xie Caiwen did not go directly to the field to measure, and the referee in charge of measuring on the side took the lead and said the results after the measurement.

"This achievement, although not as far as Fang Cai's classmate, surpasses the vast majority of junior high school students, even high school students."

"More than that."

Xie Caiwen shook his head, "I started early, I didn't step on the pedal, I was still more than ten centimeters away from the pedal, and I jumped on the hard ground, and the bounce power was not enough, otherwise it should be farther away." ”