Boss Yao...... No, Sun Ce feels that the future Director Yao is awesome!

Sun Ce further strengthened the original intention of following Yao Ming in his national team career, and Boss Yao is awesome.

However, in Sun Ce's memory, a few years after Yao Ming retired, he was already the number one in the national team, and many institutional changes made fans see the hope for the future of the Chinese men's basketball team without Yao Ming.

But the CBA side ...... Sun Ce remembered that Yao Ming couldn't bite the big fat sheep, and too many people were staring at it.

But that has nothing to do with Sun Ce.

After learning about Yao Ming's awesomeness, Sun Ce felt that there was a backer behind him, although he was not unscrupulous, but some things were much more convenient.

It's already half past one in the afternoon, Sun Ce has to hurry up and start the second week of devil training, because there has been a week of devil training, the body rhythm has entered the state, Sun Ce feels that he should be able to complete the 6-hour training goal before 10 o'clock in the evening, otherwise this cycle will have to be postponed by another day.

After proposing to go to individual training, Deng Huade did not refuse.

In the next month, there was not much tactical training, mainly to select the strongest and most suitable 8 players from this group of elite players in the CBA, focusing on the four cores of Yao Ming, Yi Jianlian, Wang Zhizhi, and Sun Ce.

Like Wang Shipeng and Zhu Fangyu, who have strong shooting ability, are the most suitable.

Liu Wei is the first point guard in China, so he naturally has to stay, and Sun Ce's physical strength is average, and the national team also understands this.

Watching Sun Ce follow the staff he brought, that is, the trainer and the physiotherapist, to the away team training ground that was originally set aside for Sun Ce, Deng Huade and other members of the coaching staff still wanted to take a look at Sun Ce's specific strength, and training was a good reference.

Some people in the training team also want to see Sun Ce's training with a separate training ground, Wang Zhizhi, Liu Wei, Zhu Fangyu, Wang Shipeng, Zhang Songtao, Tang Zhengdong and others are ready to take a look, Yi Jianlian also wants to take a look, and NCAA's Zhang Zhaoxu is also ready to take a look, he has heard about Sun Ce's hard work when he was in the United States.

These people are mainly curious about Sun Ce's training, and they are very curious!

But curiosity is too heavy...... It's not good!

……

More than four hours later, a group of people entered Sun Ce's separate training ground again, and this time all the other 30 members of the training team came to Sun Ce's training ground alone.

Sun Ce's third group of training has ended, and he is eating Haisai, and his body is rapidly absorbing nutrients.

After eating, he rested for 15 minutes, and at six o'clock in the evening, Sun Ce's fourth-hour training began!

"Am you not mistaken? Still coming? ”

This is the voice of everyone present!

Sun Ce's first day of training scared people!

On the first day of the week, Sun Ce mainly trains the muscles of the lower back, thighs, and buttocks.

Sun Ce's first hour of training was fine, others thought that Sun Ce was focusing on a group of strength training, but after one group ended, half an hour later, the second hour of training started again......

At the end of the second hour of training, I rested for more than half an hour, ate and slowed down, and the third hour of training came again......

This time, after a break of about 40 minutes, I started training!

In the past few hours in the afternoon, the training team even took turns to keep an eye on Sun Ce to see how well Sun Ce was practicing, after all, they had their own training.

But they found that their afternoon training was not worth Sun Ce's hour, and Sun Ce trained crazy for an hour after hour!

The rest of the national team didn't mention it, Yao Ming and Bill Duffy, who accompanied the two most profitable players in the company, were terrified!

This time, no one left, and waited until seven o'clock.

Sun Ce's training stability is getting better and better, mainly because the body has muscle memory, today's training is to repeat the training on the first day of the previous week, the second week is definitely lower than the first week's error rate, and the completion rate of today's actions is much higher than the first day of the first week.

This made Sun Ce feel confident that he could finish the next few weeks of training!

But the first week...... Sun Ce still feels scared of that terrible experience, and on the first day, he practiced from more than six o'clock in the morning to more than nine o'clock in the evening, and then he was able to slowly complete the training in 12 hours from 6 o'clock to 6 o'clock.

Now, Sun Ce feels that after the selection of the training team is over, when it is time to practice tactics, he can discuss with Yao Ming to practice tactics in the morning, and he can also carry out the next devil training in the afternoon and evening.

After all, there are still 5 weeks of training today, and they will already be playing friendly matches by then.

Seeing that Sun Ce began to eat again, Deng Huade, Yao Ming, Bill Duffy, Wang Zhizhi, Guo Shiqiang, Li Nan, several national team bigwigs, as well as Sun Ce's agent and translator, surrounded him.

Yao Ming asked, "Little Overlord, are you done with today's training?" ”

"Huh?" With this kind of high-intensity training, Sun Ce was fine at the beginning, but he didn't pay attention to the surrounding things at all later.

All he had in his eyes now was food, drink, and a pile of iron.

Seeing that the gate of the training ground was crowded with people, Sun Ce hurriedly said: "It's two-thirds of the way through, it's almost over...... Eh, why are you all here? Don't wait for me to have dinner, I still have two sets of training, you guys go first. ”

Two-thirds done? Almost over?

It's so easy to say such a terrible thing!

"Why don't you stop here today?" Yao Ming's voice trembled a little as he spoke......

"I haven't finished training yet, I feel like I can practice again, Brother Yao, don't delay my training." Sun Ce said that he took a bite of bread into his mouth, and the more he went to the back, the greater the consumption! The body's metabolism has reached its peak.

Don't delay your training...... Are you afraid that you will be able to do things well?

Yao Ming was speechless, and asked Sun Ce's trainer in English, "Has Noah always practiced like this?" ”

"Yeh, Noah is the hardest working guy I've ever met, he's been training like this for the first six days of the week since yesterday." The trainer has become numb.

As for such an exaggeration?

Such training for six days in a row?

"Won't that be a problem?" Bill Duffy asked, he really didn't know that Sun Ce's training was so exaggerated these days, and he thought it was about the same intensity as last summer.

"There is no problem at the moment, Noah is in good health at the moment......"

Bill Duffy doesn't believe that this kind of training can be in good physical condition?

Deng Huade is very good at coming to things, and immediately said to his team doctor: "Give Noah a detailed physical examination tomorrow......"

Different people have different reactions, and when the interpreter translates what the trainer said to the players, the first reaction of most of the training team members who are already afraid of NBA stars is: We are not in the same world as him at all!

……

……

PS: For the big Fengguo and the crazy man's imagination, the big reward is added, and the little friend who rewarded the reward today failed to add more, so leave it for next time, I can't write it, and I'm so sleepy.

I slept first, I still have to go to work, and I started updating before 1 o'clock at noon.

Good night.

Ask for a wave of tickets~