Chapter 133: The lineup of the relay race
"Alas, it's a mistake, it's time to let Su Zu go too."
Rizal athletics and the Asian Championships have been held until the morning of the third day.
Yu Liwei looked at the just-concluded men's 200-meter final, his right hand clenched into a fist, and hit the palm of his left hand fiercely, with a rather regretful look.
Behind Yu Liwei, Li Zhizhong looked at the men's 200-meter final that had just come out and shook his head, "If Su Zushang is on it, I'm afraid the result will be similar to now." If you run 200 meters, Su Zu still has a gap with them. ”
In the men's 200m final, Yang Guangzong finished third in 20.82 seconds, followed by another Chinese sprinter, He Jun, in 21.10 seconds.
The winner was Kuwait's Faouzi with a time of 20.70 seconds in the final. The runner-up was Saudi Arabia's Al Bisi with a time of 20.73 seconds.
As Su Zu's head coach, Li Zhizhong still has a very clear understanding of Su Zu, he beat Yang Guangzong in the National Championships, but that time was only 20.91 seconds. But in the 200 meters, it is already Su Zu's best result in personal history, and there is a big gap between him and the top three in the Asian Championships.
"This 200-meter gold medal is unwilling." Yu Liwei sighed, his face was still not too good-looking.
"Coach Yu, what Coach Li said is right, compared with Su Zu's curve technique and players of the same level, there is still a lot of room for improvement. If we really play, it is estimated that we can book three, four or five, and if we want to win gold and silver medals, we still have a chance. ”
Shen Yunbao's head coach and head coach of the relay team, Yuan Guohua, echoed and said that he was in charge of the training of the relay team, and he had studied in detail the possibility of Su Zu running one or three sticks. Later, I did find that Su Zu's cornering skills were a lot worse, and when running the corners, it was difficult for Su Zu's acceleration to reach the fullest state, and a lot of training was needed.
This aspect has something to do with the focus of training, Li Zhizhong's training level in cornering technology is not first-class, and the 200 meters have not been listed in the training plan.
200 meters and 400 meters, looking at the difference between running a corner is just swinging the arm, but the technical details of the 1200-meter sprinters have been carefully calculated, how many steps to complete the acceleration, how many steps to complete the distance, there are detailed plans.
Like Su Zu, he can run the smoothest after entering the straight in the corner, but at this time he has already entered the middle and second half of the 200 meters, and the speed explosion period in front has passed.
"It's because I'm in a hurry, and I can't help but sigh." Yu Liwei turned around, and a few smiles appeared on his face, "Yang Guangzong and He Jun also ran well, at least we won a bronze medal." ”
As he spoke, he turned to Li Zhizhong and said, "Coach Li, I think you can put the curve technique on the agenda in your training plan, sprinters, you can run 100 meters and 200 meters, and add a safe gold point to the team." ”
In this 200-meter final, Yang Guangzong ran a time of 20.82 seconds, which is already the top level in China at present, and it can be seen in Asia. But it's still not his best level, but the game is the game, the athletes play well, and the athletes are not at their best. The skills are not as good as others, although Yu Liwei is unwilling, but there is no way.
What I'm thinking about now is whether the next time, like the 100 meters, can there be two strong enough players to do more protection.
"Improving the cornering technique, Suzu is still very competitive in the Asian arena, and he has room to rise in this aspect."
Before Li Zhizhong could speak, Yuan Guohua on the side nodded and said, "Who is like that...... Shingo Sueji, I watched his video analysis last time, this athlete is very distinctive, and the cornering technique is not extreme, but the second half of the course is excellent, and I heard that the 400m is also about 45 seconds. ”
Li Zhizhong inadvertently raised his eyebrows, glanced at Yu Liwei and Yuan Guohua, thought for a while, and said, "My idea is still to focus on 100 meters for the time being." However, if you have the opportunity to run 200 meters, you can try to run more, train in competitions, analyze after the race, and make a plan for the next few years. ”
"You're really interested."
Yu Liwei seemed to have adjusted his emotions, and when he saw that Li Zhizhong was serious, he immediately laughed, "Don't take my words too seriously, I'm just old and anxious." You're the head coach, and according to your plan, I can point to Suzu to catch up with Koji Ito. ”
Koji Ito, Japan's best sprinter, won three gold medals in the men's 100m, 200m and 4×100m relay at the 1998 Asian Games in Bangkok, and broke the original Asian 100m record of 10.08 seconds with a time of 10.08 seconds.
He was the strongest Japanese sprinter in Japan before Shingo Sueji's appearance. In the 90s, the dominance of Chinese men's sprinting in Asia collapsed, almost starting with the rise of Japanese athletes like Koji Ito.
For Yu Liwei, Japanese athletes such as Koji Ito, Nobuji Asahara, and Shingo Sueji are all things he wants to surpass all the time.
"By the way, Lao Yuan, what do you think of the relay race that started in the afternoon?" Yu Liwei remembered the highlight of this competition, the 4X100 relay race, and asked.
"In the men's 4×100m, Thailand and Japan are old rivals, but our relay team has been practicing for so long, and the tacit understanding and strength of each team member are not bad, and there is still a lot of hope to compete for the gold medal. The women's 4×100m is a little weaker, so let's see if we have a chance to win a medal. On the contrary, the most reassuring thing for me is the women's 4×400m, the overall level of our women's 400m athletes is much higher than that of Chinese and Thai athletes, if nothing else, it should be the most stable gold medal in the relay team. ”
Yuan Guohua roughly talked about the situation of the current relay team, because there are almost no good players in the current domestic men's 400-meter sprint, so he did not choose to sign up for the men's 4×400-meter relay race. Sprint athletes in the 400-meter event have to take into account speed and endurance, and sometimes it is more difficult to choose materials than athletes in the 1200-meter race.
"Su Zu, what do you think? Do you continue to be a substitute? Yu Liwei glanced at Li Zhizhong casually, turned his head and continued to ask Yuan Guohua.
After all, he has already run a national record and an Asian Championships, and there is no doubt about his sprinting strength. If it was a pure newcomer, Yu Liwei wouldn't say much, but Su Zu had also trained with the relay team for a long time, and his head coach was also there, so he had to put forward his own opinions.
Yuan Guohua pursed his lips, and his sparse eyebrows were also mixed together, and his expression was a little tangled.
"It turned out that in the men's 4× 100 meters, the players I set were, Shen Yunbao was the first, Chen Jian was the second, Yin Hangchao was the third, Yang Guangzong was the fourth, and Su Zu and He Jun were substitutes. However, Yin Hangchao's state is not good, and I replaced it with He Jun. Coach Yu, if Su Zu wants to play, the order of this stick will have to be readjusted.
Su Zu's speed running with the first and third sticks in the corner is definitely not cost-effective, this is not his strong point. Although the second baton is a straight road, it is better to take over the baton and hand over the baton, and the technique is better to be more mature. The best choice is for Su Zu to run the fourth base, he is fast, rushes fast, and can have a certain advantage. What I'm worried about now is that if Su Zu plays, in addition to Shen Yunbao, who is the first baseman, Chen Jian and Yang Guangzong's positions will have to be adjusted, increasing the risk of mistakes. ”
Yuan Guohua also carefully considered the pros and cons, but when the relay team training was making plans and sticking arrangements, he didn't expect Su Zu's results to explode so quickly.
A 100-meter athlete under 10.20 seconds may be 0.2 or 0.3 seconds faster than the average relay runner, which is a huge advantage. But as soon as Su Zu came on the field to run the fourth stick, He Jun was going to come down, Yang Guangzong was going to run the second stick, and Chen Jian was going to run the third stick, because only the speed of the third stick Chen Jian added up, and he could give full play to the speed of Su Zu's fourth stick as much as possible. This small adjustment can affect the overall performance.
The two lineups have their own advantages and disadvantages, and Yuan Guohua can't make up his mind for a while.
"Otherwise, let's wait until the preliminaries are over." Li Zhizhong saw that Yuan Guohua had really been thinking about it for a long time, and he considered it from the perspective of the whole, and stood up to play a round, "Let's take a look at the results of the preliminaries of the relay race first, and then consider whether to make adjustments." ”
A few people can only think about it, and seek stability in the preliminaries.