Carefully returning to the Qingyu Restaurant, Ling Dao breathed a sigh of relief, he couldn't allow him to be imprudent, now his strength is still low, many things need to be done carefully, if he is targeted by some forces, it will be very dangerous, he doesn't want to joke with his and Ling Xuan's lives.

When he returned to the room, he saw that Ling Xuan was cultivating in his room, he didn't wake her up, and left a note, explaining that after he went to the underground alchemy, he came to the third underground floor.

This reception was no longer the previous girl, but a middle-aged woman, Ling Dao explained the situation, and was led into an alchemy room.

Make a fire, warm the furnace......

With two successful experiences, Ling Dao's first furnace pill was quickly refined, and it took half an hour to produce five body-breaking pills.

Five hours later.

Ling Dao couldn't help but grin as he looked at the six Body Breaking Pills suspended in front of him.

In five hours, he refined ten furnaces, of which two failed, eight succeeded, the first seven furnaces were all one furnace of five body breaking pills, and the last furnace he made progress and refined the sixth, and the ten furnaces totaled forty-one body refining pills.

Ten furnaces is already his limit, at this moment he has exhausted his vitality, his yuan consciousness is sluggish, if he doesn't hold on, the last furnace may explode.

Ling Dao gasped for a moment in the room, then opened the door and left the alchemy room. This alchemy, he spent five hours, two hours over, and after handing over six yuan stones, he dragged his tired body back to the room.

"Xiaodao, you're back, huh...... Xiaodao, why are you so tired, come in quickly......"

Ling Xuan happily opened the door and was about to welcome him back, but he couldn't help but be startled when he saw his appearance, his face turned pale, his originally happy expression immediately disappeared, and then he was helped in with a distressed face.

"Sister, I'm fine, it's just that the alchemy was too much and I used up my vitality!" Ling Dao chaired her in her arms, smiled weakly, and comforted her.

"You, why are you working so hard!" Ling Xuan reproached distressedly.

After being helped by her to sit down, Ling Dao touched his belly and said bitterly: "Sister, I'm hungry, call me something to eat!"

"Okay, you wait, sister, I'll call you something to eat. ”

Seeing his appearance, Ling Xuan was reluctant to scold him, picked up the call stone in the room, contacted the service staff, and called him a lot of food.

Talking to Xuanshi, a kind of magic weapon for close communication, is an auxiliary magic weapon, a landline with a function similar to the earth, and is a tool prepared by the restaurant for the convenience of guests.

Soon, the food was brought in, Ling Xuan paid the Yuan Stone, and when he returned to the room, Ling Dao was already feasting.

"Xiaodao, you eat slowly, and no one will rob you!" Ling Xuan poured him a cup of tea, pushed it in front of him, and said quite funny.

"Sister, don't you know, my stomach has been rumbling for a long time......" Ling Dao kept talking with his hands, hurriedly replied, and continued to gobble up, he was really hungry.

Ling Xuan pursed her lips, no longer disturbing him to eat, and raised her chin to watch him sweep the food quietly.

"It's so full!"

After a while, the food on the table disappeared completely, and Ling Dao finally stopped moving.

"Xiaodao, don't be so desperate for alchemy in the future, you don't know how scared your sister was just now!" Ling Xuan refilled him with a cup of tea and said distressedly.

"Hey, sister, I found something. ”

Ling Dao took a sip of the teacup, his eyes shining and said, "During the period when I continued to use the Yuan Consciousness Alchemy, my Yuan Sense actually increased slightly, although the growth was very slow, but I could feel that my Yuan Sense was really getting stronger!"

At first, he thought that he had an illusion, but when he refined the fifth furnace of pills, that feeling was much stronger, so he was caught by him and made this miraculous discovery.

"And this kind of thing!"

Ling Xuan couldn't help but be taken aback, Yuan Zhi grew with the breakthrough of cultivation, normally speaking, if the cultivation did not break through, Yuan Zhi would not grow, but her brother's situation made her guess, but this was obviously of great benefit to her younger brother, in addition to being surprised, the rest was to be happy for her younger brother.

"Moreover, I have a strong premonition that I can break through tonight!"

Ling Dao grinned, stood up happily, and walked quickly towards the room.

"Sister, it's not early, you should rest early!"

"The trail is about to break through!"

Ling Xuan's eyes flashed, and then she couldn't help clenching her fists, and said to Xiao Qing who was coiled around her neck: "Xiao Qing, we also have to work hard, we can't be left behind too much by the trail!"

"Hiss!"

Xiaoqing nodded her head with deep sympathy.

Ling Dao's two sisters and brothers came to Qingyu City to join the Qingyu Sect, Xiaoqing naturally followed them to Qingyu City, and now Xiaoqing is already a fierce beast eightfold, and it is not far from the Yuan Beast.

Ling Dao returned to the room, immediately took out a hundred yuan stones, set up a circular yuan stone platform on the ground, and then sat down carefully.

Yuan Qi is an invisible energy gas, and the physical body is the container that carries Yuan Qi.

If there is no refining process, the vitality enters the body to reach a value that will directly support the body.

And the Nayuan Realm is to absorb the Yuan Qi and store it in the Yuanhai Dantian, and if you want to break through at the peak of the refining realm, it is to open up the Yuan Sea, and only if the Yuan Sea is successfully developed, can you enter the Na Yuan Realm.

Yuanhai is the origin of the warrior, and everything about the warrior must be built on the Yuanhai.

The next step is to open up the earth meridians and veins of the whole body, the earth meridians are the veins of the martial arts' vitality, and they must be opened.

The human body has eighty-one meridians, namely nine on the left hand, nine on the right hand, nine on the left leg, nine on the right leg, nine on the front abdomen, nine on the back abdomen, nine on the chest, nine on the back, and nine on the head. There are nineteen dark scriptures, that is, two hidden scriptures in each of the nine parts, and the last dark scripture is hidden between the eyes at the upper spiritual platform.

There are a total of 100 scriptures, 81 Ming scriptures, all warriors know, open 81 Ming scriptures can reach the ninefold peak of the Nayuan realm. The remaining dark scriptures belong to the tenfold ultimate heaven, and the position of the dark scriptures in today's era has long been lost, and even if the martial artist knows the location of the dark scriptures, if there is no supporting exercises, forcibly open the dark scriptures, most of them will die and die, and even if they succeed, they will leave a lot of hidden dangers.

And the most deadly, once the first dark scripture of the Ultimate Heaven is opened, the remaining dark scriptures must be opened at least eight more, otherwise they will definitely stop cultivating and will be difficult to advance for the rest of their lives.