The old master looked at the crowd and observed their movements. Slightly worse are Lei Ke, Dalong and Xiaolong, after all, they specialize in mechanical arts, and their comprehension of martial arts is not particularly deep. At this time, the three of them were relying on their own physical fitness to support themselves, and they did not do what the old master said about using internal qi as a defense. The old master shook his head and looked to the other side, Xi Shi and Shen Aoxue, who were good at the Demon Dao, performed better, although they had a certain foundation in martial arts at this time, they were not particularly satisfied with the old master. But it is better than Lei Ke and others, and according to what the old master said, the internal qi in the body will be released and a protective shield will be formed on the outside of the body to resist the pressure of pressure.

Then, the old master set his eyes on Yao, Kongyan and Bai Chu. All three of them are good at martial arts, so the three of them performed the best. After such a long period of oppression, none of the three of them moved. The old master looked at Bai Chu, and saw that Bai Chu didn't sweat at all, everyone else was sweating profusely, and in this high-intensity environment, he could still do it to this extent. The old master was very surprised.

The old master came to Bai Chu quietly, in order not to affect him. I saw Bai Chu with his eyes closed, and a slight smile on his face, looking very relaxed. At this time, Bai Chu was breathing evenly, and around his body, a thick protective shield covered him, as if the pressure exerted by the old master had no effect on him at all.

The old master smiled and stroked his beard and nodded. This is exactly what he wants to express to this group of children, the old master created this pressure field, not to let these children be forced to use force in order to resist the pressure, so that the result will be like someone else except Bai Chu. Either the physical consumption is clean or the right way is not found, and it is very difficult to persevere. And Bai Chu focused on the protective cover on his body. Constant luck made the protective shield on his body stronger to adapt to the pressure gradually exerted by the old master.

After a while, Lian Yao began to tremble slightly. The old master looked at the time, waved the staff in his hand in the air, and the invisible pressure on everyone gradually disappeared. Everyone withdrew their internal qi and lay on the ground on their backs. It looks like it's going to die.

Bai Chu took a deep breath and felt the pressure from the outside world gradually decrease, so he slowly withdrew his internal qi. Opening his eyes, Bai Chu wiped a few drops of sweat from his face and looked at the people beside him. I saw that except for Yao, Xi Shi and Shen Aoxue were supporting the ground with their hands, and everyone else fell to the ground, motionless. Lei Ke was lying in a large shape, as if he had just been reborn.

The old master squinted his eyes at the children of the Star Team, and said to Lei Ke: "How about Lei Ke, the intensity of the Star Team's classes is okay, can you adapt to it?" ”

Lei Ke was lying on the ground at this time, recovering the few internal qi in his body, completely speechless. But because it was the old master who was calling him, Lei Ke couldn't help but answer the old master's question, so he raised his right hand with difficulty and made a gesture to the old master that was okay.

The old master smiled and said, "Okay, okay, everyone don't lie down, sit up and run the internal qi." Hurry up, Bai Chu, Yao, you two go and help them up. ”

Yao and Bai Chu immediately stood up and helped everyone lying on the ground to their feet. The old master also sat down, and while watching everyone have their luck, he said to them: "Concentration and endurance are the two aspects that you urgently need to cultivate now, and you may think it is strange that I have nothing to do with what I told you in class just now that I will panic when I encounter an unknowing situation. In fact, if you can have strong concentration and endurance enough, then you will become very calm and steady on the field, even if you are alone on the field, you will not become overwhelmed. ”

The old master paused and continued: "According to the test just now, you can see for yourself how deficient you are in this regard. And most importantly, you didn't do it the right way. This is a martial arts class, not a physical fitness class. What I need you to do is to regulate the internal qi in your body and turn it into a protective shield against external pressures. Although everyone has done this, as time goes by, many people are no longer focused on the protective shield on their bodies, but are struggling to support themselves in order to resist external pressure. ”

The old master said, looking at the crowd. At this time, everyone gradually eased up and listened carefully to the old master's words. When I think of my performance just now, I can't help but lower my head.

"Among you, Bai Chu is the most satisfying to me, and only Bai Chu has done what I said. See for yourselves, what is the difference between using the right method and not using the right method. Look at the sweat on your body, and then look at Bai Chu's body. The old master said to the people.

Everyone looked towards Bai Chu and found that the clothes on Bai Chu's body were indeed not sweaty, and their own clothes were already soaked. Even Yao was a little sweaty. Everyone couldn't help but feel admiration for Bai Chu.

The old master stood up and said to everyone, "Okay, that's all for today's class, and I will give you this kind of training for a period of time in the future, and I hope you will be ready." Soon, you will meet your greatest adversary, the students of the Imperial Academy in Chang'an City. Needless to say, you also know the strength of the other party, and I don't know what talents they have cultivated this year. So as you are, it's not enough to fight each other. ”

Everyone stood up and listened carefully to what the old master had to say. Yao and the older generation of Star Team members nodded with serious expressions.

"Alright, let's all disperse." The old master said, waved his hand, and walked away from the crowd.

As soon as the old master left, Cai Wenji asked Yao and the other members of the Star Team, "The Chang'an City Royal Academy that the principal just mentioned sounds like they are very powerful, who are they?" ”

Yao picked up the clothes that had been placed on the ground before, looked at Cai Wenji, and then said to everyone: "Everyone go eat something, you just need to replenish some nutrition after training, and then go back to the dormitory to rest." Cai Wen, let's go, I'll tell you on the way. ”

So everyone followed Yao's advice and walked towards the cafeteria.

"Brother Yao, tell me quickly, I'm so curious." Cai Wenji took Yao's hand and said to him.

"That's right, the Chang'an City Royal Academy is the only school that can be on par with our Jixia Academy, you can understand me when I say that, right?" Yao said to Cai Wenji. Take a hundred times to read the latest chapter of "Honor of Kings: The Strongest Player's Claw Book House" for free for the first time.