During training, even Klay Thompson trained against Sun Ce, and Sun Ce also went head-to-head with Irving.

But as far as Leonard doesn't, this guy leaves after practice every day, and he can't say that he has a cold personality, it's just withdrawn!

How withdrawn is it?

In three weeks, Sun Ce and Leonard only talked twice, an average of less than once a week.

Sun Ce is not the kind of person who likes to stick a hot face to a cold ass, so he didn't deliberately make friends.

Not every two people can be friends.

During this period of training, Sun Ce trained one-on-one with other players, or played heads-up and three-on-three, and felt the changes in these players.

Paul George, obviously has an average of 20+ points per game, of course, in a team with him as the core scorer, the main aspect is not the strengthening of skills, but the development of physical fitness is more in place, and the weight gain allows him to better play his previous skills.

But this summer, Paul George has mainly gained muscle, and after gaining muscle, he has adapted to the change of shooting power and the change of confrontation.

In the eyes of others, Paul George's progressive characteristics this summer are quite normal.

While Sun Ce's body is improving, his skills are still improving, which is abnormal.

Every three days after exercising physical strength and strength training in the evening, he has to rest for a day without practicing, sleeping lazily every morning, and practicing shooting and technique in the afternoon.

After two weeks of training, James slowly rebounded to around 120 kilograms, not continuing to rise, but not falling either.

When Sun Ce was one-on-one with James or 3 on two teams, he felt some "slip" from James.

The sudden loss of more than 6 kilograms still has a great impact on James, mainly in terms of shooting, and the stability of mid-to-long-range shooting has decreased, which reminds Sun Ce of little Gasol, who has just lost more than 120 kilograms.

There is also defense, weight loss, James' defense has a feeling of decline, not a normal decline, after all, James will only turn 29 at the end of the year, and it seems to be a downward trend after being used by Pat Riley.

It's okay overall, after all, James has been playing for 10 years, and he has been squeezed by Pat Riley for two years, and James actually survived.

But even if it is a decline, James is also the one that Sun Ce feels the strongest in training, and he is not one of them.

The decline on the defensive end is just the feeling of pressure relative to the best defensive players who have played in the past two years.

On Bryant's side, three against three can be crossed...... The offense is still very good, the technique is good, and there is no obvious change in athleticism when the physical strength is sufficient, the key is that the physical strength is very good.

Other players, Sun Ce can't get right, when training one-on-one with Owen, there is no internal deterrence, no co-defense deterrence, and it is difficult for Sun Ce to be restricted like in the game.

The most gripping is Nick Young, I feel that I can beat James and Paul George, but I don't feel good, and I can't beat Irving......

Except for the withdrawn Leonard and Klay Thompson, who refused to participate in one-on-one matches, Sun Ce has more or less a new understanding.

Of course, it's a two-sided thing, he knows other people better, and other people know him better.

Compared to the summer of 2011, he sensed that James was clearly more focused on his ability to go beyond the team.

……

……

On the 13th, after the dinner, Sun Ce returned to Memphis with two girls and a cub, and did not come back for two months, although the housekeeping company was notified to clean and the maids also came back in advance to prepare living supplies, but weeds still grew in the yard, and the property company had already sent a notice on the 10th.

After tossing for an afternoon, the next day I took care of the flowers and plants in the garden under the command of the two girls, and I was busy on the evening of the 14th.

Tidying up the yard, although it was a little tiring and mainly troublesome, but after getting it done, seeing the orderly and beautiful yard, Sun Ce felt very good, since the first time he took care of the yard himself, Sun Ce felt it.

On the 15th, Sun Ce began personal training at home, strengthening shooting and technical movements.

Back in training, time flies as quickly as it gets tedious.

Boredom is the process, and soon Sun Ce received Paul George to contact his teammates, add WeChat, pull it into a group, and waited for several days, none of the big guys in the team contacted to start the training camp in advance, Paul George had no choice but to send a notice to let his teammates return to the team, and Sun Ce knew that another week had passed.

At noon on the 21st, Sun Ce received a notice from Paul George that his teammates returned on the 23rd, and continued training in the afternoon.

"Competency Assessment A+,

Physical Fitness A+: Speed S-, Strength A+, Core Strength S-Level, Endurance A, Bounce B, Static Confrontation A, Leg Explosiveness A+ (Burst Acceleration, Bounce Speed), Explosive Confrontation Ability A+......

Shooting evaluation A: three-point A- (three-point A on the right sideline, three-point C+ on the left sideline on the left hand, three-point A+ on the top arc), A+ mid-range shot (A+ on the right side of the baseline, A+ on the front of the basket, A+ on the right side of the three-second zone, A-on the left side of the left side of the three-second zone on the left, A+ on the left baseline of the left-handed three-second zone), A+ on the right hand, A+ on the left layup......

Technical evaluation A: Ball control S-, pass A, block and pick jump shot A-, dribble shot A, emergency stop jump shot B+, low post back body skill A, high back body skill A, triple threat stance C, jump step B-, back dribble B-, turn skill B, cross step change direction B+ ......"

The technical aspects of this summer's main training have improved a lot!

The right sideline may have to rely on actual combat + training to break through, and in terms of mid-pitching, the progress is very significant, and the left side of the three-second zone has also broken through to the first-class edge level, continue to train steadily, maybe this season, the sub-regional evaluation of mid-pitch will be canceled!

Sun Ce found a shooting point that he was not good at or did not focus on, that is, outside the three-point line at a 45-degree angle to a 30-degree angle on the right side, which is the most likely area to be targeted.

He bought a model of the court before, studied it when he was idle, and found that if he cut the shooting area, he found that he shot the most accurately within 45 degrees on both sides of the top arc, and this area, after practice, still feels improved.

Maybe A+ level and S- level, in actual combat, the hit rate is not much different, but the subtle difference is also a gap, and sometimes winning or losing is in that subtle difference.

And the right side of the shot, if you don't care about the area from the 45-degree angle to the 30-degree angle that you are not good at, and only look at the angle within the 30-degree angle to the bottom angle, Sun Ce found that this is the extension line area of the angle formed by the position of the hook hand in the middle of the baseline and the basket!