The weather on Wo Island was already quite hot in June. The phoenix trees on both sides of the street are lush and vibrant.

"Mom, I'm back."

Li Yulin hummed a small tune, opened the door of the house briskly, threw the schoolbag on the cabinet on the side, stepped on the left and right heels, kicked off the sneakers, and replaced them with refreshing sandals.

"Oh, how many times have I told you, girl, pay attention, what do you do with these shoes?"

Miao Zhiyun wore an apron and walked out of the kitchen next to her, looking at Li Yulin with disgust on her face, "There are still guests at home." ”

"Huh?" Li Yulin's eyes pursed her mouth, "There are guests?" ”

said that he hurriedly poked his head in the direction of the living room, and suddenly found that there was a figure leaning on the sofa in the living room, tilting his head, sleeping soundly.

"Ah......" Li Yulin couldn't help but scream when she saw the person clearly, then covered her lips again, and looked back at Miao Zhiyun with big eyes.

"Why is he in our house?"

As he was talking, there was a noise in the kitchen next to the living room, and Li Zhizhong rolled up his sleeves with both hands, also tied an apron, and walked out.

"Wow, Dad, when did you come back?"

"Don't, don't, I've got oil on my hands." Li Zhizhong saw Li Yulin pounce in front of him, and hurriedly turned his back to block it.

"Dad, when did you come back?" Li Yulin's eyes narrowed like crescents and followed behind Lao Li.

"Just today." Li Zhizhong said with a smile, and then glanced at the living room, "Okay, be quiet, let him sleep more first, I've been tired from training recently." ”

"Oh, by the way, Dad, why did you and Su Zu come back?" Li Yulin followed and slipped into the kitchen and asked.

"There have been no games recently, so I applied with the team, so let's come back and train for a while." Li Zhizhong replied while skillfully slicing the beef.

"Dad, you are so good to me, you actually cooked me food as soon as you came back. What are you going to do, piece by piece. Li Yulin looked at Li Zhizhong who was busy cutting beef, and said with a smile.

"Uh......" Li Zhizhong paused slightly, and the knife almost cut his fingers.

Miao Zhiyun next to him laughed, "You really want to be beautiful, your father personally cooked it for his baby apprentice." ”

"Don't listen to your mother's nonsense, eat together." Li Zhizhong hurriedly opened his mouth to explain.

"Alright, alright, don't crowd here. Just because you have to take the college entrance examination in a few days, your father and Su Zu specially applied to go back to Hedao for two weeks. You're not satisfied? ”

Miao Zhiyun watched Li Yulin fumbling around in the kitchen, and drove her out directly.

Li Yulin pursed her lips and retreated from the kitchen unwillingly, she still has a lot to ask Lao Li, the national team, it sounds very different.

Looking at Su Zu who was sleeping happily in the living room, Li Yulin's eyes rolled straight and walked to Su Zu's side, originally wanted to shout to scare him, hesitated for a while, snorted lightly, turned around and picked up the schoolbag on the cabinet at the door, and went back to the room to continue reviewing.

……

After having dinner at the coach's house, Su Zu didn't stay too long and went back to the competition management center first.

The dormitory he used to live in here has not been retreated, but he has not lived for a long time, and in the past few days since he returned to Hedao, Li Zhizhong has already greeted him in advance and lived in the guest house of the competition management center.

After Lu Jianming resigned, he also appeared on the track and field to see Su Zu once, and he didn't say anything, but simply encouraged him, and then he heard that he was transferred to the referee working group of the General Administration in charge of sports events.

The main reason for returning to Hedao City this time is that there is no competition arrangement recently, except for occasionally practicing relay races with several other members of the sprint team, basically the normal training progress is based on Li Zhizhong's formula.

The amount of training is indeed a bit large, and there are some negative states of overtraining from time to time, and Su Zu also needs to adjust in time. Today at Li Zhizhong's house, because there was no training, the body relaxed, and after flying for a few hours, as soon as he sat on the sofa, he basically dozed off, and finally was not woken up until he was eating.

This year, in the months after the Spring Festival, they were basically training and competing, and they didn't have a good rest, this time Lao Li and Su Zu applied to go back to Hedao, on the one hand, Li Yulin was about to take the college entrance examination, Lao Li was really relieved, Su Zu was also happy to be a good person, and came back together to take a breath.

Training naturally can't be stopped, but basically these days the intensity will be reduced, in a state of rest, to make a cushioning adjustment to the body.

The pressure to deal with in the second half of the year is still very high, and it is far from the point of sitting back and relaxing.

The quota for the World Championships has been decided, but the next three major matches from September will not be sloppy at all. He now has the strength to compete with Chen Jian, Yang Guangzong and others, but without good competition results, it is not enough to just compete at the level of Grand Prix.

From September 11th to September 14th, it was held at the Yuanshen Sports Center in Pudong, Shanghai, the National Track and Field Championships, which is considered a high-level track and field event in China.

This was followed by the 15th Asian Athletics Championships in Manila, the capital of the Philippines, on September 20, and the 5th National Urban Games in Changsha, Hunan Province, from October 18 to October 27.

The next machine competition is the top priority, the National Track and Field Championships is the qualifying tournament for the City Games, if there is no outstanding results in the National Championships, you will not be able to qualify for the City Games.

The Asian Championships is the only international tournament this year, and he can compete with the current top Asian athletes, gain experience, and at the same time improve his points and popularity, and also fully prepare for the Athens Olympics next year.

Su Zu's own goal for himself is to be able to run into the Olympic A standard in 2003, because this year's track and field Grand Prix was suddenly suspended by the General Administration for special reasons, and the impact on him is still very big now.

In the next few days, Su Zu took the time to go home, saw his parents, stayed at home for a day and then returned to Hedao City, because it is now in the critical stage of strength training, although the diet at home is very appetizing, but his current recipe has basically excluded pork and some diets with higher fat content.

It's too embarrassing to trouble my mother to get some nutritious meals and the like, and if you are in Hedao, whether it's Lao Li or the master of the competition management center, you will get some of them.

June 7, the day of the college entrance examination.

This is the first time in 2003 that the date of the college entrance examination has been advanced to June, and it is fixed on June 7, 8 and 9 every year. The date change is mainly due to the high temperature in July and the frequent occurrence of natural disasters in most parts of the country, which has too much impact on the organization of candidates' review and examination marking.

According to the trajectory of the original time and space, two years later, Su Zu will also take the college entrance examination in Wuxing No. 2 Middle School, and in this life, the trajectory has completely changed. His student status is already attached to Hedao No. 8 Middle School, but whether to take the college entrance examination at that time is no longer a matter to consider.

The three-day college entrance examination time passed in a flash, and in addition to sending Li Yulin into the examination room with Li Zhizhong on the first day, Su Zu spent the next few days in the competition management center doing some simple daily training.

On June 10, the college entrance examination ended. Su Zu and Li Zhizhong were already preparing to leave Hedao, and Coach Yuan Guohua had already called several times to urge him, the fifth substitute of the relay team, to train with the team members often.

The Asian Championships in September still has requirements for the results of the relay team, and the pressure on his side is also very high. If Su Zu's baton handover technique can be better, a second or fourth straight will still be very promising.