“…… In order not to seize the market with the Grand Prix, the 22nd round of the Chinese Super League, which was originally scheduled to be held on September 17, had to be played a day earlier. It's not uncommon for the country's hottest football to make way for the unpopular athletics event. And the domestic track and field events that no one cared about in the past have become the focus of the world sports world this time, and you can't help but sigh at the charm of track and field......"

"At 9:45 last night, Su Zu, who was wearing a red sweatshirt, finally appeared in the arena. Suddenly, the audience near Su Zu began to commotion, and many viewers shouted to greet him. After the women's 5km event had just ended, and Su Zu came out, all the spectators had their eyes on him. Everyone is waiting for that exciting moment.

The pinnacle showdown began, and everyone was holding their breath. Su Zu started, led, and sprinted. The quiet stadium suddenly erupted, and Su Zu raised his fist excitedly, and the roof of the stadium was about to topple. The reporters and staff in the stadium instantly surrounded Su Zu. The excited Su Zu also kept waving to the audience. All the spectators in the arena stood up, and they cheered and shouted wildly...... In the witness of tens of thousands of viewers, Su Zu set a new personal best. There is no doubt that last night belonged to Su Zu. Even Liu Yangyu also won the blockbuster award of the men's 110-meter hurdles championship later, but he failed to take away Su Zu's brilliance......"

……

Xinzhuang training base, in the transportation medical center.

"Slow down, slow down, don't push too hard."

Jiang Daheng was holding Su Zu's calf, and while instructing him to do small flexion and stretching movements, he kept shouting.

Li Zhizhong stood next to Xu Zhikui with a frown, watching him constantly compare back and forth with the CT film he had just taken, and he looked anxious.

After a while, he asked Xu Zhikui, "Old Xu, how is it, is the problem big?" After a while, he muttered to Jiang Daheng, "You should pay more attention to physiotherapy in the future." ”

"It's all right, Master."

Seeing that Xu Zhikui and Jiang Daheng were both silently doing their respective jobs without answering, Su Zu sat on the chair and raised his head, smiled at Li Zhizhong, and said.

"Don't talk yet." Li Zhizhong waved his hand, ignored Su Zu, and instead said to Xu Zhikui and Jiang Daheng, "Old Xu, and Master Jiang, what is the situation?" ”

Su Zu shook his head slightly, he knew that it was really fine, he had just checked the personal status of the system.

Name: Su Zu

Age: 18

Profession: Athlete

Physical fitness: 29

Agility Qualities: 27

Strength Qualities: 30

Reaction qualities: 20

Endurance qualities: 23

Pliable qualities: 23

Potential: 35.7%

【Negative state - moderate fatigue of the ankle joint】

[Negative Status—Severe Achilles Tendon Fatigue: All Physical Attributes Reduced by 1%]

【Negative state - mild fatigue of calf muscles】

【Negative state - moderate fatigue of groin muscles】

……

A little potential value before, he added it to the flexibility quality later, after all, to this extent, injuries have become the enemy.

The other negative states have basically faded in the recent recuperation, but last night's Grand Prix ran too hard, and in just one group of races, some of the muscles of the body entered a state of severe fatigue.

When Su Zu got up in the morning, he found that his ankle and Achilles tendon were a little uncomfortable, and he found Jiang Daheng and wanted him to do some physiotherapy and hot compresses.

With Su Zu's current strength level, at least in terms of his current physical condition, it is not easy to run 9.80 seconds, and he is easily injured when he runs out of this achievement, which basically belongs to the body's overload and explosive state.

Athletes are injured, and in the daily training process, most of them are minor injuries and stumbles. But on the field, it's easy to have big injuries. On the one hand, it is because of the accumulation of minor injuries in previous training, and on the other hand, in important events, the athletes almost run with all their might.

There is a limit to people's physical endurance, and the harder they run on the field and the more fierce they exert force, the more likely they are to get injured in the competition. If there is an old injury, it is more likely to recur.

Like last night's Grand Prix, Morris Green just ran together, and after exerting too much force, the calf muscles were strained again. In addition, top players such as Jamaican Lightning, Tyson Gaye, John Blake, etc., have run to the average and suddenly suffered muscle strains in many competitions.

The most important reason is that the speed is too fierce and the force is too great, and the body cannot withstand this conformity.

Especially the later John Blake, his running style belonged to the power run, and at the peak, he was a strong competitor to the Jamaican Lightning, but it only shone like a comet for a moment, and soon fell silent. The reason for this is that his body cannot withstand such a violent outburst.

The body can do it, but the body can't.

Su Zu's situation at this time is basically similar to this, his best state exploded, and his results exceeded the previous World Championships, but the burden on his body was very heavy. Groin muscle fatigue, which had never been seen before, also appeared this time.

For a sprinter, a muscle injury here is a sign that the body is unable to support such a burst of speed.

"It's no problem, just reduce the intensity of your training and just take care to recover and rest!" Xu Zhikui, who had been looking at the CT film for a long time, suddenly spoke.

As soon as the words fell, Li Zhizhong and Jiang Daheng next to him breathed a sigh of relief at the same time. Su Zu's injuries have rarely occurred over the years, which is particularly worry-free for the coaching staff and the entire team, and now there is a little bit of something wrong, which naturally makes several people pay special attention.

After the physical examination, Su Zu and Li Zhizhong left the medical center first, and walked slowly on the track of the training base to relax.

"You have less time to schedule for the next day, except for a few advertisements in the field management center, you can go back and spend more time with your parents when you have time."

While walking, Li Zhizhong and Su Zu whispered, "Take advantage of this time and take a good rest, the National Games will definitely not be a problem." In the East Asian Games later, if you don't want to participate in the competition, you can not go. ”

With Su Zu's current results, the National Games will definitely be a problem, as for the East Asian Games, the competition at this level depends on the athletes' own ideas, and there is no situation where they have to participate.

Su Zu nodded, he had already expressed his willingness to reduce the game with Li Zhizhong, and Lao Li also coordinated and communicated with his superiors. With Su Zu's current age and achievements, small competitions are no longer the focus, and everyone began to think about extending Su Zu's career. At least there are only two in front of everyone, one is a world record, and the difference of 0.02 seconds really makes countless people excited. The other is the 2008 Olympics, and it's better to be injury-free, which means a lot to win on home soil.

"By the way, did Liu Yangyu go to Yokohama for the All-Star Game?" Su Zu asked.

"Well, they've already flown to Yokohama today, and tomorrow it's the game. I've talked to Coach Sun and Liu Yangyu about this and want them to cut back on some games. Speaking of this, Li Zhizhong's expression was slightly unnatural.

The Yokohama All-Star Game on September 19 will feature top players such as Justin Gatlin, Obic Veru and Leonard Scott, which will be the last time the 2005 players will compete together.

Su Zu had already decided to give up participating in this All-Star event, and after becoming an athlete, even though he has not been injured, there are many games that he has not participated in.

On the one hand, Li Zhizhong deliberately compressed some unnecessary events, which had a tacit understanding between the two masters and apprentices when he was in the Hedao City team, providing Su Zu with sufficient training and recovery time.

On the other hand, it is also Liu Yangyu's super professionalism, in his career over the years, almost in the case of time coordination, Liu Yangyu has rarely missed more important large-scale events.

"Master, you have time to communicate with Coach Sun again!"

Su Zu knew that Li Zhizhong and Coach Sun Pingjiang said that these things must be much more suitable than him, both of them are deputy head coaches, and Lao Li's coaching strategy may have influenced Su Zu interactingly, and he has always let go of a lot of unnecessary games.

"Coach Sun told me that he was thinking about this aspect, before 04, there were few athletes in China who could do it in track and field, and there was a lot of pressure on the General Administration and the Center every year. Now it's so much better to have the two of you. Li Zhizhong smiled and said.

Su Zu exhaled lightly, he could now fully understand the pressure that Liu Yangyu was under in another time and space, and he was the only one facing these at that time.

Su Zu didn't want to change anything, but if he could reduce some frequent matches, maybe he could reduce some injuries, after all, when he reached this top level, the effect of implementing the strategy of training by competition may not be much better.

It would be great if everyone could have a more perfect career.