Chapter 29 800m to the final
"10.46 seconds..."
When Zhang Ben saw this result, he was still a little excited.
Wang Ben's starting time was 11.21 seconds...
When participating in the county games, the best time in the hand meter was 10.62 seconds, which was a great improvement.
After three and a half months of training, the electric meter score is now 10.46 seconds. This kind of progress can be said to make many people's jaws drop.
"Zhang Kai 10.51 seconds..."
The second place Zhang Kai is not much different from Wang Ben's results.
However, the difference between the third and fourth places and the results of the two people is a bit big.
The third place Ding Fan, the result is 10.98 seconds...
The fourth place steel city athlete Wen Yuan, the time is 11.03 seconds...
Zhang Ben did not leave, but waited for a while, and only then left after the end of the preliminaries of Group B: "Luo Jiaquan is 10.51 seconds, and there is some water release in the end, and the real result should be within 10.50 seconds." Yin Jintao's time was 10.56 seconds, and he was also a little relieved, and he was second in Group B. Liu Tai's time was 10.61 seconds, third in Group B, and the water release was even more obvious. The fourth is Zhou Tao, with a time of 10.87 seconds..."
Overall, Group B is relatively high.
"They should have just made sure they made the cut, they didn't give it their all..."
Zhang Ben touched his chin: "You don't do your best, it has nothing to do with me, I'll give you a stimulus in the afternoon..."
......
Next is the women's 100m preliminaries, and there are no female sprinters in Ren City, so Ren City Athlete Coach has left the stadium.
"It's the 800m heats in the afternoon..."
didn't go back to the hotel directly, but went to the school playground, Zhang Ben glanced at the sky: "Li Liang, you train simply, Wang Ben, you also train simply, the afternoon is the 100-meter final..."
After the simple training came to the morning, Zhang Ben took the two back to the hotel, had lunch and started a lunch break.
At half past three in the afternoon, Zhang Ben and others took a car to the stadium.
After the warm-up session, the radio began to broadcast the 800-meter check-in.
"Don't be nervous when you go in, there will be a special staff to guide you, and there will be someone to accompany you in all the processes..."
Wang Ben, who had already undergone a check-in, held a bottle of water: "Drink some water first, don't be nervous and unable to urinate when the urine test is conducted..."
With experience, it is natural to be familiar with the process. Zhang Ben didn't need to speak, Wang Ben helped Li Liang enter the check-in area.
......
In the 800-meter race, a total of 15 people participated, divided into two groups.
Li Liang, like Wang Ben, is a newcomer who has no experience in large-scale competitions.
Li Liang was assigned to the eighth pass, which is considered the outermost stage.
The 800-meter race is actually a non-lane event, but at the start, there are still lanes. Generally, after 100 meters, there will be a sign, and after the sign, you can string the road.
"Each, in place..."
In events above 800 meters, athletes start upright.
Li Liang was slightly nervous, Li Liang was not as good as Wang Ben in this regard.
Wang Ben used to play basketball in school, and he was often watched, so he was used to showing himself under the watchful eyes of others.
Li Liang participated in the county middle school student sports meeting, and at that time, there were no 300 people in the entire competition venue... And now it's a big game again.
"Just run the way you usually train... Adjust your speed appropriately during the race, preferably at a constant speed..."
Before the game, the coach told himself...
"On the track, the more scared and nervous you are, the harder it is to perform at your usual level. If you have faith and confidence in your heart, you are very likely to perform extraordinarily..."
The coach's teachings are still echoing in my ears.
Li Liang took a deep breath and slowly exhaled: "Just think of it as training..."
"Look at me, I'm not nervous at all during the game, it's just training..."
This is the method that Wang Ben taught him, ignoring everything around him, it is regarded as training.
"Believe in yourself, and you won't be invincible!"
Li Liang's originally nervous expression gradually relaxed.
"Smack..."
The gunfire rang out suddenly, with almost no pause.
In the 800-meter race, the password commanded, only each was in place, and without preparing for this preparatory action, he directly started the gun race.
Li Liang instinctively rushed onto the track at the moment when the gun rang out.
"I'm a little hard..."
At the starting line, Zhang Ben frowned.
In the 800-meter race, the top three will be promoted, and then the best two results will be selected in the ranking to advance. A total of eight athletes competed in the finals.
"At this time, it's good to be able to ensure the promotion, don't work too hard..."
The 800m is a special event that requires a mix of speed, strength and endurance. In athletics, middle distance running is one of the most challenging sports, which requires strong physiology and tenacious fighting spirit.
"Yes, start and say..."
Li Liang's speed was very fast, and after rushing through the sign, he immediately chose to merge.
Occupy the most powerful inner way, and it is more labor-saving than the outer way.
After success, Li Liang began to run at a uniform speed and adjust his breathing rhythm.
The training on weekdays is very evident at this time.
After Li Liang took a favorable position, he quickly opened up the gap to the second place, and the pace almost maintained a certain speed, and soon the first lap was over.
Li Liang's speed not only did not slip, but it actually improved slightly at this time.
The chest seemed to be full of gas, and the balloon that was about to explode was hot. Li Liang pursed his lips, his eyes only staring ahead. Whether there is someone behind him to keep up with his footsteps, Li Liang doesn't care at all.
"Not bad..."
Zhang Ben has been paying attention to Li Liang's every movement and every breath: "I have played the level of my daily training, and even made a slight improvement..."
Zhang Ben was very pleased, Li Liang's talent was not very high, just because he was young, and he was determined and his ambition was far beyond ordinary people, which was the main reason why Zhang Ben took a fancy to Li Liang.
"The last 100 meters!"
Li Liang was far ahead of the second place by more than ten meters at this time, and the last corner was about to be finished.
"Li Liang has accelerated!"
On the rostrum, Wu Chunyan clenched her hands into fists and shouted with excitement on her face: "He still has the strength to spare, he has accelerated!" ”
Chang Yuan was just smiling, but his eyes were also full of excitement.
These two little guys didn't want to disappoint him!
......
"Huh..."
In the original position, it was still the old man, his eyes were shining, and he looked at Li Liang who started the last 100-meter sprint on the track: "This little doll is good..."
The old man immediately became interested, and his eyes were firmly fixed on Li Liang, until Li Liang crossed the finish line and saw the result of 1:48.31 displayed on the timing board, the old man instructed the middle-aged man next to him: "Check the information of this little doll, as soon as possible!" ”
......
"Whew..."
Li Liang crossed the finish line, breathing heavily.
"Keep moving forward... Get off the track and inside the stadium..."
Zhang Ben immediately came to Li Liang's side: "Very good! ”
Zhang Ben has not yet used the blessing of skills, Li Liang has run such a result, which can be said to exceed Zhang Ben's expectations: "Walk slowly for a while, go to the middle of the stadium, and I will give you a massage..."
......
"Old Chen..."
In the audience, the middle-aged man made a phone call and immediately said: "I have called the Sports Bureau, they should find out the athlete's information soon." It's windy here, so let's go back..."
The old man did not refuse, stood up and was about to leave.
At this time, the middle-aged man's mobile phone rang, and the old man stretched out his hand: "I'll ask..."
"I'm Chen Jiaquan!"
The old man went straight in: "Did you find it?" ”
"Li Liang, Ren Cheng Sports Team... Sixteen years old! ”
Old Chen's eyes flashed: "Well, print out a copy of the materials and send them to me..."
"Only sixteen years old, 1:48.31, this is a genius!"