"All in place..."

On the radio, the referee's command was heard.

The noisy stadium was quiet for a moment.

After the stadium became quiet, Zhou Zhiyuan finally breathed a sigh of relief: "This feels much better..."

Noise will affect a person's mood, and if the psychological quality is not up to par, it will produce irritability, irritability, restlessness and other negative effects.

This can have a serious impact on the state of the athlete's performance, and it is not unheard of in history when an athlete has been seriously affected by the atmosphere on the spot.

Zhang Ben also breathed a sigh of relief, the noisy stadium became silent in an instant, and there was still some buzzing in his ears, but in reality, the sound disappeared, and it really took time to get used to it.

"Hopefully they can play at a normal level..."

Zhou Zhiyuan's expression was solemn: "It's good to get a medal..."

Zhou Zhiyuan's thoughts were very conservative at this time, because in the preliminaries, the last stick of the Qi Provincial Relay Team made a mistake, which made him dare not have too many ideas.

This is still based on the fact that the relay team members of Qi Province have extremely outstanding 100-meter results.

Zhang Ben looked at the starting line, the athlete squatted down, put his feet on the running aid, and was full of expectation: "I hope you can break the domestic record, participate in Asian international competitions after next year, and be able to qualify for the 04 Olympic Games!" ”

This is Zhang Ben's ambition, there are many opportunities to compete in the individual event, and there are relatively few opportunities to compete in the team event. In the Olympic relay competition, only the 16 teams with the best results in the world relay team will participate in the Olympic Games...

"If you can get close to the Asian record, you will have a chance to participate in the Olympics..."

Before 2001, the Asian record for the 4x100m relay was 38.46 seconds, set by the Japanese. Among the 16 strongest teams in the world, Trinidad and Tobago, the relay team at the bottom, has a time of 38.59 seconds...

If you can run a better time than Trinidad and Tobago, you can replace Trinidad and Tobago and qualify for the Olympic Games......

Wang Ben's best time was 10.04 seconds, and Li Tai's best time in the 100m was between 10.25 seconds and 10.30 seconds. Luo Jiaquan's best time in the 100m is 10.18 seconds... Yin Jintao's best 100-meter result now is about the same as Li Tai..."

Zhang Ben carefully analyzed: "This is all the speed after opening the skill, if you want to get a ticket to the Olympic Games, it's almost... If they can improve their performance by an average of about 0.3 seconds, they will have a great chance of getting an Olympic ticket..."

The creation of these achievements is still the results before the system was upgraded and after the opening of the hanging. Now that the system has been upgraded, their performance will be improved somewhat, but by 0.3 seconds, with their current level, the system can't do it...

Unless in a short period of time, the attribute value is constantly increasing, and the attribute value is constantly adapting...

"Ready..."

The command on the radio came again, and Zhang Ben looked at the starting line.

The eight athletes bowed to their feet, and Zhang Ben's last gaze fell on Yin Jintao, the ninth dao.

"Smack......

The command gun sounded.

Zhang Ben saw very clearly that Yin Jintao almost got up quickly under the sound of the gunshot, and rushed directly onto the track.

One-step...

Two steps...

Ten meters...

Twenty meters...

There is no rush!

"What a strong psychological quality!"

Zhang Ben's nervous heart relaxed: "This kind of action of pressing the gun and running is too dangerous..."

Because of the relationship between the number of path extensions, Yin Jintao is in the outermost ninth way, and no one surpasses Yin Jintao at this time, Yin Jintao intuitively looks at it and is in the leading position...

However, in the relay race, only in the final straight can the advantages and disadvantages be clearly distinguished.

Yin Jintao's speed is very fast, and with the blessing of the corner sprint skills, every movement is almost perfect, and the speed is also exerted to the extreme.

"Pick it up!"

In the hustle and bustle of the stadium, Zhang Ben directly ignored the cheers around him and clearly heard Yin Jintao's loud cheers.

Luo Jiaquan stretched out his hand without replying, the tiger's mouth was facing upward, and the baton fell steadily in his hand.

"Good!"

The handover of the baton was almost perfect.

Both of them are almost at peak speed, saving a lot of time, obviously, this stick handover has brought a great advantage to Qi Province...

The straight-line sprint skill was directly opened, and Luo Jiaquan ran wildly, ensuring the dominant position of Qi Province, and further expanding this advantage a lot...

The moment Li Tai approached the relay area, Li Tai turned his head and ran...

After a few steps, Li Tai's speed has been improved, although it has not fully reached its peak, and its speed is not slow. The second time it was Luo Jiaquan, and a roar like a broken gong sounded: "Pick up!" ”

"Pick it up!"

Not only the provincial team of Qi Province, but also the relay team of other provincial teams used the roar as a reminder of the baton.

Li Tai got the baton, the speed quickly reached the peak, and the perfect cornering technique allowed the advantage between Qi Province and other provincial relay teams to further expand...

"Intermediate sprint skills, more or less helped them take their speed to another level..."

Zhang Ben looked at Li Tai, who gradually ran out of the corner and rushed to the straight, and frowned slightly.

Now comes the critical moment... Zhou Zhiyuan's eyes widened even more, staring at Li Tai's every move... In the last game, it was this last stick, there was a mistake and I almost lost the qualification...

"Huh..."

Li Tai entered the baton receiving area in the blink of an eye, and Wang Ben had already begun to speed up.

"Pick up..."

With a roar, Li Tai actually kept up with Wang Ben's speed perfectly, but he was about to run out of the relay area...

With this roar, Wang Ben directly stretched out his hand backwards, and the tiger's mouth was facing down...

"This is..."

Zhou Zhiyuan's heart jumped, and his face changed suddenly.

Sure enough, it's about to start sprouting moths again?

The next moment, Li Tai's miraculous hand baton, from the bottom up, put it in Wang Ben's hand, Wang Ben directly and firmly grasped the baton, let go of the speed and rushed to the finish line...

Zhou Zhiyuan opened his mouth wide: "Is this okay?" ”

This is completely a baton handover technique that has just been trained, the technique is not perfect, and the most untechnical baton handover technology...

"This is Coach Zhang's training method..."

Give full play to a person's strengths, develop strengths and avoid weaknesses, and do not require technical perfection in a short period of time, only seek stability!

Zhou Zhiyuan turned his head and saw Zhang Ben's brows tightly locked, as if he was thinking about something, and subconsciously asked, "Coach Zhang, what do you want?" ”

The advantage is already obvious, the championship is already in sight, this is completely beyond the original expectations, should be happy, Zhang Ben seems to be a little unhappy?

Zhang Ben glanced at Zhou Zhiyuan: "Wang Ben's height reached 191.3 cm some time ago, but his flexibility is somewhat lacking, and the stride of a hundred meters is still 45 meters... With his height, if he were to be trained, the most reasonable pace would be to run less than 42 steps..."

Zhou Zhiyuan is a little confused...

Sure enough, the responsibilities are different, and the focus is different.

He only pays attention to the process and the result, Zhang Ben, as a coach, at this time, still pays attention to the athletes' movements, as well as the techniques to improve...

Zhang Ben's idea did not arise for a while, but he has been thinking about it for a while. Stride reduction requires a long period of adaptation and continuous running-in, and it is not something that can be reduced if you want to.

The reduction in stride length, in the same distance, a person who runs 10 steps in 30 meters takes absolutely different time than a person who runs 12 steps ...

With the support of the same physical fitness, if Wang Ben's stride length is reduced by three steps, his performance can be improved by at least 0.1 seconds to 0.25 seconds...

"If there is an opportunity to work together again in the future, reduce the stride length, and let them play the best speed according to the characteristics of each person, this is the first important issue..."

Zhang Ben breathed a sigh of relief, but unfortunately after this National Games, he became the commander of the light pole again.

"First! First! ”

Suddenly, Zhou Zhiyuan grabbed his shoulder and roared loudly. Zhang Ben was taken aback, and subconsciously looked at the timing card: "It's a pity, it's almost..."

"Coach Xiao Zhang, we have broken the domestic record! 38.68 seconds, this is a new domestic record! ”

Zhou Zhiyuan yelled, this achievement was beyond expectations, beyond imagination, I couldn't think of it before!

A new domestic relay record!

Zhou Zhiyuan was excited and yelled.

The previous domestic relay record was 38.81 seconds set in the Eighth Games a few years ago... The current record is improved by 0.13 seconds! It's a huge leap, a huge boost!

Zhang Ben shook his head calmly: "I know that I have broken the domestic record, but unfortunately it is almost a little bit, we will get the Olympic ticket..."