Extermination? Hehe, Lu Hao didn't dare.

"The true qi is stable, without the slightest sense of impetuousness, not to mention taking pills to promote cultivation, even those Tianjiao in the sect who deliberately suppress cultivation and want to consolidate the foundation may not be able to have such a solid true qi!

But how can this physical fitness be so poor? It stands to reason that with such physical fitness, such a speed of improvement, the true qi is generally flashy, vain and unstable... Amazing!

There is no abnormality in the sea of consciousness, there is no sign of evil, and there is not the slightest sign of cultivating evil law in the whole body exercise!

Xuanwu Fenglin seniors? That should be Elder Lin Shengwu.

What he said is right, Lao Qi's body is indeed about to collapse!

It's just that... It stands to reason that such a cultivation and such a body should have collapsed into scum a long time ago, right?

Why can Lao Qi still wander around like no one? ”

Chen Tiande can't figure it out!

"Whoosh!"

At this moment, a golden light flew from outside the peak!

Chen Tiande was stunned and stretched out his hand to take the golden light, and a voice appeared in his mind: Tiande, come to the Xiaoyao Peak Chamber!

"Senior brother in charge?" Chen Tiande pursed his lips and stood up, "Old Seven, your cultivation has improved too quickly, you must suppress your cultivation in the near future, and seize the time to improve your physical fitness!" ”

"Yes, Master!"

"Hmm!" Chen Tiande nodded, and then looked at Yang Bin, "Third child, find a body forging exercise for the seventh child!" ”

"Yes, Master!"

Chen Tiande nodded, and the figure disappeared in front of the two.

"Well, this is the body refining method that Master Venerable gave to our senior brother before. Lu Hao, you have to catch all of your body! As soon as Chen Tiande left, Yang Bin breathed a sigh of relief.

Since Chen Tiande can leave with confidence, then Lu Hao does not need to be vigilant.

Lu Hao stretched out his hand to take the jade slip handed over by Yang Bin, didn't look at the prompt that popped up by the system, and bowed to Yang Bin: "Thank you, senior brother." ”

"Okay, then I'll go back first... Ah that's right, Lu Hao, you have also broken through to the foundation building, you remember to go to Xiaoyao Peak to register when you have time and receive the corresponding cultivation resources. Before leaving, Yang Bin did not forget to remind Lu Hao.

Lu Hao thanked him again, and after Yang Bin left, he staggered back to his residence.

Lin Shengwu and Chen Tiande are both high-level Lu Hao must hurry up to improve his physical fitness, and Lu Hao naturally does not dare to be careless.

Therefore, he decided not to be busy completing the task for the time being, and first learned the body refining exercises.

When you get the Jade Slip of the Body Refining Exercise, a prompt appears in the system:

"Beast Blood Forging Technique (Incomplete Version): Can be cultivated to the Iron Bone Realm. Tempering the physical exercises with the blood of demon beasts, the stronger the demon beasts, the better the effect. However, the blood energy of the demon beast is mixed, which will contaminate the cultivator with evil qi. Two thousand points are required to complete the replenishment. (Body Refining Realm: Qi Training, Foundation Building, Copper Skin, Iron Bone, Silver Pulp, Golden Vein, Immortality, Little Sage, Nirvana)"

In fact, the meaning is similar to when I first saw the Ning Dan Jue, which is nothing more than that the exercises are defective and can be completed by spending points.

It's just that this beast blood forging technique requires a lot more points than the Ning Dan Jue, a full four times!

Although Lu Hao was a little distressed, he thought that he couldn't practice a broken exercise, right? Besides, that evil spirit is very serious!

Not to mention influencing the Dao Heart, even when the monk crosses the Heavenly Tribulation, the evil qi will also increase the power of the Heavenly Tribulation! In this way, Lu Hao had no choice but to grit his teeth and spend 2,000 points to complete the supplement of the exercises.

In fact, what Lu Hao didn't know was that in today's cultivation world, how could any exercises be perfect? Because Lu Hao has a system, he can see the defects of the exercises and know the disadvantages of the exercises, where can other monks have this ability?

Almost all kinds of exercises practiced by monks will have more or less problems, which is why monks who have cultivated to a certain point often need to find ways to improve these problems.

"Spirit Blood Forging Body Technique (Full Version): Can be cultivated to the Iron Bone Realm. The more precious the spirit beast blood used is the greater the strength of the body tempering, and the better the effect, and with the preciousness of the spirit blood, there is a certain chance that the talent of the spirit beast will be awakened. In addition, this exercise has never been seen in the world, and it is a deeper secret that the practitioner needs to develop on his own. ”

I saw that after Lu Hao spent points to complete the beast blood forging technique, the exercises immediately changed greatly!

First of all, the word beast blood has become spiritual blood, and the exercises have also become complete and incomplete!

What's more, what was said in the original exercise was directly gone, and there was even an ability that had a chance to awaken the talent of the spirit beast; Even the other thing in the back sounds very meaningful!

It's just that...

"Spirit beast blood?"

Lu Hao knows a little about spirit beasts, in this world, there are naturally other creatures besides humans, the most common is the beast, followed by the demon beast, then the spirit beast, and the legendary divine beast.

Needless to say, the beast is fierce and abnormal, but it is limited to the worldly. For monks, the most powerful beasts are not dangerous.

Mortal cultivation is a monk, and beast cultivation is a demon beast. Demon beasts are to monks what wild beasts are to mortals. In this way, there are naturally strong and weak among the demon beasts.

Spirit beasts are a little special, spirit beasts are born as spirits, and they have their own inheritance, not to mention that they are faster than demon beasts and monks. It is said that there are also some spirit beasts that are born very powerful, which can be called unique.

But compared to demon beasts, there is generally no danger when encountering spirit beasts. There are even many people who have got some opportunities, of course, the first point is that they can't do anything crooked when they encounter spirit beasts.

As for the divine beast, the reason why it is said to be a legend means that there is no record of the divine beast in the cultivation world, maybe it is really just a legend...

Lu Hao's understanding of spirit beasts is limited to this, the only thing that is certain is that the blood of spirit beasts must be difficult to obtain!

Speaking of which, some time ago, Lu Hao saw a task related to spiritual blood in the Zongwu Pavilion.

The content of the mission is to gather ten disciples of the Jindan period to hunt a spirit beast named 'Fire Qilin'.

Don't look at the scary name of this spirit beast, it's actually just a wolf-type demon beast with flame ability. The unicorn is a legendary beast, and everyone has never seen it, so the name of a fire wolf is just to sound good.

The strength of this fire unicorn is said to be not very strong among spirit beasts, but even if it is, it requires at least ten Jindan stage monks to hunt, and the strength of the spirit beast can be seen!

"Spirit beast blood... Lu Hao looked melancholy, now that Lu Hao's cultivation has just reached the sixth layer of foundation building, and he can't even use an attack spell, he needs ten spirit beasts hunted in the Jindan period, how can he get their blood?

Hunting is absolutely impossible, and the only way left is to buy it!

But Lu Hao had never seen anyone in the sect sell spirit beast blood! The sect may have it, but why give it to him?

So what to do?

"Hey, it's better not to supplement the exercises first, how good it is to refine it with the blood of the demon beast!" Lu Hao was helpless in his heart, and said that if he really couldn't do it, he would go to the third senior brother and ask for another beast blood forging technique, and he would be alive with all the beast blood!

"I spent two thousand points in vain, it hurts to think about it!" Lu Hao smiled bitterly, "If I knew this, I might as well go to the points mall to buy something... ”

Hey?