"The baton is to rely on tacit understanding, the speed can't be improved, it depends on the moment of the baton, and the time is compressed to the shortest time as much as possible..."

After a few rounds of training, Zhang Ben called a few people to his side: "At three o'clock in the afternoon, it is the relay race, although it is only a preliminary race, you must also take it seriously..."

"Coach rest assured, we will definitely go all out!"

The four athletes in Qi Province are very confident.

Now they are a team with a lineup of champions and runners-up in the 100-meter final. And their two best results in the 100 meters are not very inferior.

"The order of the baton of our relay team will be sorted according to the number of bats you have trained yourself..."

Zhang Ben looked at Yin Jintao and said, "Yin Jintao is still the first stick..."

The first baton of the relay race is the entire corner, and there is a very short straight. Yin Jintao is now training in the 200-meter event, and he still has a lot of experience in the corner sprint.

"Luo Jiaquan's second stick..."

The whole track, the second baton is the whole relay race, the longest baton of the race... Luo Jiaquan himself is also a 200-meter athlete, and his 100-meter results are also very good, so it is very suitable to run this stick.

"Li Tai is still the third base..."

Looking at Li Tai, Zhang Ben smiled. For this young man, Zhang Ben still likes it very much. Usually few words, training is very serious, for every training, the execution ability is very strong.

As a special 200-meter athlete, the third stick is the corner, and Li Tai's cornering technique is even more perfect than Yin Jintao.

"The fourth stick... Wang Ben..."

For the relay team, Zhang Ben is most worried about Wang Ben.

If the relay team wants to achieve results, it must have a considerable tacit understanding. The time that Wang Ben joined is indeed too short, and it has only been a few months now... Wang Ben has been training lately, and there are occasional mistakes.

Make mistakes in training and be able to realize your own shortcomings.

If you make a mistake on the track, you lose the race.

"Wang Ben, the last baton, Li Tai enters your baton area, you wait for a second and start again... Remember, when you instinctively want to start, you count a second and then start again..."

Wang Ben plus the blessing of the system, the speed is too fast, Li Tai's speed is good, according to the original plan, Wang Ben's speed increases, Li Tai is afraid it will be difficult to catch up...

Wang Ben's eyes lit up and nodded: "I understand the coach'......"

"Now that you understand, let's continue training... Now it's mainly tacit training, as for physical training, it's good to be able to move your body, and you can't ignore the command..."

In the next three or four days, the schedule is relatively tight.

At this time, as long as the athlete has some training and keeps the body flexible, everything is fine.

This afternoon's relay preliminaries, tomorrow's 200m preliminaries, 800m preliminaries, and the day after tomorrow is the men's 200m and 800m finals...

The day after tomorrow is the relay final...

"Okay, let's all go to training, after dinner in the morning, take a little rest, and gather downstairs..."

Zhang Ben explained a few words, and walked out with Zhou Zhiyuan.

"That's how you arrange the relay race..."

Zhou Zhiyuan was a little puzzled: "You should understand the speed and strengths and weaknesses of every athlete, and now you are up to the temperament of these little guys... Don't go wrong..."

Qi Province has held several National Games in succession, and the men's relay race has not entered the finals.

This year, the relay team lineup is unprecedentedly strong, and Zhou Zhiyuan has moved his mind and is even more worried.

"I know them very well..."

Zhang Ben smiled: "But relatively speaking, they know themselves better!" ”

"Li Liang..."

Zhang Ben beckoned to Li Liang: "It's not extreme challenge training now, properly retain your physical strength, move your muscles, and there will be a competition tomorrow..."

"Zhang Ben..."

Walking out of the school playground, Zhou Zhiyuan frowned: "I always feel that something is wrong with you... Have you been hit? Wang Ben, they are indeed your disciples, and now that they have their results, they are going to be sent to the youth academy again, and... They don't have a good chance of competing..."

Raising his head in surprise, Zhang Ben relaxed: "Director Zhou, I know that the Athletics Association and the Athletics have some benefit distribution, but I believe that those older generation of sports people will definitely not bury talents..."

"If my disciples enter the national team, for some reason, they can't participate in foreign competitions, it's because their results are not enough to dominate some interests..."

Zhang Ben's face became serious: "If this is the case, this National Games, let the Qi Provincial Sprint Team become the most dazzling team in this Games..."

............

At two o'clock in the afternoon, the Qi Provincial Relay Team arrived at the Olympic Sports Center and began to warm up.

"Now for a broadcast, now for a broadcast. Gu Yuan, an athlete from Liao Province, broke the Asian record in the hammer throw event with a score of 66.97 meters... Let's congratulate Gu Yuan ......"

Suddenly, throughout the stadium, the sound of the radio kept echoing.

Zhang Ben stood up straight, his face was solemn, and he couldn't help but raise his hand and applaud. Every record is worthy of respect! Behind every record, there is endless sweat and hard training to complete.

"Asian Records!"

In this National Games, the level of athletes is very high, breaking Asian records and world records. This is the first time since the start of the competition that Zhang Ben has heard a broadcast that someone has broken the Asian record...

"Asian Records..."

Repeating a sentence again, Zhang Ben's heart also became hot, but he was still calm: "The Asian record will be broken, but not now..."

Zhang Ben remembers that at this time, the Asian record in the men's 100m was 10 seconds.

At this time, the national record for the 200m is 20.54 seconds, and the Asian record is 20.16 seconds set by a Japanese athlete three years ago.

As for the relay race, the domestic record is 38.81 seconds, and the Asian record is 38.43 seconds...

"It's too early to break the Asian record..."

Zhang Ben frowned, looking at the members of the Qi Provincial Relay Team who also looked full of expectations, Zhang Ben kept calculating in his heart: "This is just the preliminaries..."

There are only 31 teams in 34 provinces, autonomous regions and municipalities directly under the central government, divided into four preliminary groups, the top two advance to the finals, and the relay competition only has preliminaries and finals...

When the athletes from Qi Province began to check in, Zhang Ben entered the competition area with his bag.

In each session of the National Games, the track is arranged here, and it is exquisite. The performance of Qi Province was mediocre before, which can be said to be a little poor, and this National Games, the relay competition has nothing to do with individual results.

"Circuit Nine..."

In the relay race, there are eight teams in each group, and seven teams in the fourth group.

The course schedule starts from the second track.

Qi Province was placed in the third group, the ninth track...

"Hello Coach Zhang..."

Zhang Ben was thinking about this game, he was patted on the shoulder, and in front of him was a middle-aged man who was not very tall and greeted him: "Hello, I am Yuan Guohua of Guangdong Province..."

Zhang Ben's expression moved, and he stretched out his hand to hold Yuan Guohua's hand: "Hello Coach Yuan..."

The middle-aged coach in front of him is already a national-level coach, and Zhang Ben is still familiar with Yuan Guohua and is a very famous sprint coach.

It is because of the existence of this person and the insight of people that at the original time, China's sprinting rose in an all-round way, returning to the top of Asia again, and fighting the world track...

This is an amazing coach!

"Hehe..."

Zhang Ben's enthusiasm made Yuan Guohua a little embarrassed: "I'm just coming to see our youngest coach." We will have the opportunity to cooperate in the future..."

After a brief chat, Yuan Guohua said goodbye and left, and the game was about to start.

"Whew..."

Zhang Ben's expression became resolute, looking at Yuan Guohua's distant back, and muttered: "Now in this game, let you take a look at the Ninth Miracle... If there is cooperation in the future, it will be based on me! ”