Achilles tendon tear, this is known as the "athlete killer" injury, no matter how heroic you were before the injury, how invincible, once you are targeted by it, you will immediately lose your martial arts and become a mediocre person. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 infoThere are many people in the history of the NBA who have had this injury, but unfortunately they have really recovered, and it can be called "uncompromised", only the 1992 Dominic. Wilkins. As for the others, no matter how they recover, they are "very degenerate" and gradually fade out of the vision of the NBA powerhouses.

Well, there is another possibility, and that is to retire directly.

Retire??? Although Kobe Bryant is over 35 years old, he hasn't thought about this word for the time being, according to his original plan, it is at least 40 years old. And he is very confident and confident in the protection of his body. This is definitely not something to boast of, Kobe's "Resistant. "" is based on careful protection and scientific training, plus his will is invincible, so it gives people a kind of "physical resistance. Exercise. degree" has a very high feeling. In fact, it is really necessary to talk about "resistant. Exercise. talent", he can't be compared with a genius like Jordan James.

This question, "Zen Master" Jackson has the most right to speak, Kobe's maintenance of the body is like maintaining a luxury sports car, which is completely different from Jordan's way. And Kobe's attitude towards training is better than Jordan's, although I know that saying this will cause Jordan to question it, but in my eyes Kobe Bryant does just that. These are the words of Jackson in an exclusive interview with the New York Times after he went to New York in the next few years. So in Tang Qian's eyes, what does Kobe do every day?

Long and onerous.

In order to maintain his athletic and competitive standards, the Lakers No. 24 has to do ice buckets, physical massages, body stretches every day, and it is not the "short time" you think, and the time he spends on these events is far beyond the level of a normal NBA player. Lakers Chief Physical Therapist Judy. Seto said that Kobe Bryant participated in NBA games not only to play, but he also required himself to play at a high level, so physically, he couldn't hold him back.

It is different from when I was young, because I am older, my body is severely worn and durable. Exercise. The talent is not as good as Qiao Zhan, so every time Kobe Bryant has a game, he will enter 2~4 hours early. First shooting, using the shot to sweat his body, and then taking advantage of the awakening of all aspects of his body, he was going to the power room to do a while to maintain strength, of course, if he was not feeling well that day, he would quickly communicate with Gary. Viti communicates and then goes for a physical massage and its ice therapy. If he is in good physical condition that day and after strength exercises, Kobe Bryant will go to Judy. Seto is massaged routinely, as this has a great relieving effect after muscle congestion.

The whole process is not too long, basically no more than 15 minutes, as far as Tang Qian himself can see, most of the time is physical massage around the neck, shoulders, knees, and ankles. This massage Tang Qian once went to ask Judy. Seto, Judy. Seto told Tang Qian that young players don't need so many moves, and the recovery speed of the body is enough to keep up, and only the old players who are older and have reduced physical function need this project assistance. However, the time should not be too long each time, 10~15 minutes is the best, too long time is easy to further reduce the original recovery speed of the body, but cause more muscle fatigue.

And that's not all, after doing this, Kobe Bryant will join the whole team to practice, mainly tactics and team tacit cooperation, after the end of this training program...... He's going to Judy again. Seto stretches his limbs while using the medical device "The.Raptor" to help him further awaken his muscle groups. Well, mostly leg. As the old saying goes, the old man gets old before the old leg, and the basketball player is even more so.

After a short break, the game is about to get ready to start, and the spectators are about to enter. At this time, Kobe Bryant will go to Tiffersque, another physical masseur of the Lakers, to help him do a hip activation massage, during which the Lakers head coach will also take the opportunity to arrange some details for tonight's tasks. Why do this buttocks activating massage? Tiffranske told Tang Qian that this can better activate the lower limbs of the person being massaged, making them more flexible and less prone to injury and fatigue in the night competition.

There is another detail, while receiving the hip activation massage, Kobe Bryant has to listen to the details of the head coach's arrangement that night, and also drink a kind of "specific bone broth" developed by the Lakers. This kind of "bone broth" Tang Qian has tried, it is not delicious, and it can even be said to be a little unpalatable, but the medical team of the Lakers said that this is because they do not put any seasoning condiments, and they want to maintain the maximum energy intake of athletes.

These processes are fixed in every game, and Tang Qian has hardly seen a time when they are disrupted.

During the game, Kobe Bryant couldn't rest like a normal player. Because of his age, in order to keep his body from cooling and stiffening, he just needs to get off the field, Judy. Seto would always be ready to ask the former if he wanted to do some physical massage on his legs or other areas.

This is also to maintain the activation of the legs or body, which is evident from Kobe's high requirements for himself.

It is not until the end of the game that the above "active part" ends and moves on to the "inactive part".

What is the "inactive part"? It is an item such as an ice pack and an ice bucket, which relaxes the muscles after intense exertion. They also want to do this project, but the time is far shorter than the former. At the end of these programs, Bryant usually has to refuel his body, well, it's mostly chocolate milk, but it's the kind of low-sugar drink that is mainly made up of organic cocoa and grass-fed cow's milk. As for why it's not sugar-free milk, Gary. Wetti's explanation is that it is more scientific and reasonable to choose low-sugar milk at this time, because the NBA game is played, and the athlete's body, especially the older athlete, needs a little sugar supplement.

This is the training and maintenance part of the game, and during the non-game period, Kobe Bryant generally spends his time stretching, and he only maintains the strength training properly, and does not continue to increase and gain weight like Jordan at the end of the game. In the end, his knee does not have the ability of God's knee, and in order to reduce the risk of injury, Kobe Bryant can only adjust it this way.

After the end, Kobe Bryant still has to accept Judy. Seto's physical massage, followed by a long ice pack and ice bucket.

During this time, Bryant also strictly implemented a "complex program" called "Fusionetics" to avoid sports injuries through scientific means, accelerate the recovery process after exercise, and improve performance. This is definitely an extremely boring and extremely boring "professional solution", which may work well, but it is too boring and mechanical to make it difficult to stick to it for a long time.

This is all Kobe Bryant's payment for his "overdraft training" when he was young, Gary. Waiti bluntly said that Kobe Bryant's career training volume has long exceeded 99% of NBA players, so now, he has to do these "boring and boring" things.

The most important point is that we can't break it, we can't delay it, and we can't stop holding on to it.

This is what veteran players, especially old players like Kobe Bryant, have to deal with day after day if they want to maintain a high competitive state, in addition to Kobe's life, but also to deal with off-court, this is not a little superhuman perseverance, and the plan can't last.

But even so, even if he took care of his body so much, it couldn't stop the attack of the "disease", and the Achilles tendon was torn, which was equivalent to taking away all of Kobe's in one fell swoop. No matter how optimistic he had been, everyone fell silent on the first day of the team's training camp.

Of course, the most silent is the 24th himself.

Because his current competitive state and competitive strength are completely insufficient to meet the NBA-level game standards.

To put it in layman's terms, it is...... He doesn't deserve to play in the NBA right now.

Well, it's just unworthy, and it's cruel, but that's the reality. Bryant. Bryant is still far from recovering to the point where he can play.

This made the atmosphere of the Lakers' pregame training camp fall to the bottom all of a sudden.

Howard was gone, and now that Kobe Bryant's recovery is so slow and so poor, how far can the Lakers go this season?

No...... I can't even make the playoffs.

A haze that hung over the entire Lakers team before the 2013-2014 season began.

Tang Qian stayed to clean the stadium at night, which was decided by the lottery of the whole team, and no one was exempt from vulgarity except Kobe. As for why the athletes come by themselves, the main reason is to exercise the athletes' sense of belonging to their parent team, which is also a tradition set by the late old Bass during his lifetime.

Of course, it doesn't mean that you are really the same as the "cleaning staff", serious and careful, in fact, it is "surface work", and you have to deal with it. The form of this task is greater than the substance.

Kobe Bryant is still practicing in a corner, and Tang Qian roughly estimated that No. 24's shooting touch today is no more than 20%. This is absolutely unthinkable for a normal NBA athlete.

Even if it's Howard, he won't shoot less than 20% from the field, and Kobe Bryant didn't shoot a single three-pointer today, all of them were 2-point shots, but he still had a very low shooting rate, which was miserable.

Tang Qian saw the problem, Kobe's leg power is obviously different from before, whether it is explosiveness or flexibility, showing an overall downward trend. Last season, Kobe Bryant could also stage all kinds of slam dunks and pull the rod against the sky, but now he is difficult to even throw a backward jumper.

The time and altitude in the air have become "matchboxes", and he was judged like two people last season.

Head Coach Mike. Although D'Antoni persuaded Kobe Bryant not to worry, the torn Achilles tendon was originally recovering slowly, but it fell into the ears of the extremely competitive "Black Mamba", which is ...... You postpone your comeback.

Now you can't play in the NBA.

Me, am I really not even qualified to play?

Am I really going to have to continue to "recover" for a few more months?

Bastard!!!

Kobe Bryant hasn't felt this way for a long time, and since the turn of the millennium, he has been the hegemon of the division, or at least the most feared ruthless character. When has you ever suffered "contempt"?

No. 24 was very angry, his mentality was still the proud "black mamba" mentality, but the reality made him suffer a blow to the head.

I don't know why, Kobe Bryant actually said to Tang Qian, who was cleaning up the venue:

"Hot, you come here, let's go head-on."

PS: Thank you for the great reward ~ thanks ~