Because Sun Ce is just an "out-of-fashion Internet celebrity", his hard training this month has not been hidden and is still completely drowned in the news of the playoffs, no one notices him, Nash focuses on training and doesn't notice him, only those scouts who consciously pay attention to him can notice him, Nash really doesn't know that Sun Ce is training hard in the same city as him.

Nash looked at Sun Ce for a moment and asked, "Train with me?" Little one, can you handle it? ”

"I'll try!" Sun Ce is very determined, and he has enough motivation to express himself strongly.

"Effort? Okay, I like the word effort, Machin, you come and warm up Noah," Nash said to the trainer next to him, and then said to Sun Ce, "I'll go to the medical room first, and train here in an hour." ”

Watching Nash follow the team doctor to massage and adjust the waist support, Sun Ce didn't expect to get the opportunity to train with Nash so easily!

Sun Ce thought of a lot of shameless ways to seek advice, and was ready to pester, splash and roll, but Nash spoke better than he imagined!

People are in a hurry all their lives, they are moving forward, and they will meet many people.

Sometimes you will meet good people, sometimes you will encounter some bumps, and some people will become obstacles to your progress.

Sun Ce feels very lucky, he met Coach Gentry at the beginning to give him more opportunities to perform, then met Yao Ming to help him get the opportunity to participate in the draft, and now he has met Nash and is willing to take him to training.

The opportunity is in his own hands, and Bill Duffy helped Sun Ce get a tryout for three teams in the first half of June.

The Chicago joint tryout and the Atlanta joint tryout in early June, without Sun Ce's share, those opportunities were for the members of the Little Green House, and the fans could see the video of the joint tryouts, and the people who participated in the games were basically first-round picks, and last year's Deandre Jordan was a surprise......

Like Sun Ce, who has never had overseas professional league experience or university experience, and only has a curtain call, of course he can't get the identity of a member of the Little Green House.

But Sun Ce is already grateful for the opportunity to get a trial for four teams.

The opportunity is there, and he can still train with Nash, Sun Ce vows to seize the opportunity in front of him!

He didn't even want to waste a day, he used the essence blood enhancement card last night, and the sheep had convulsions like epilepsy until late at night, and he was so tired that he fell asleep, and he got up early this morning and took a shower and immediately contacted Nash......

The effect of the essence blood enhancement card is very powerful, he worked hard for a month to practice a lot of aerobic training and lightweight strength training, as well as a lot of ball control and layup training, and only improved from D-'s endurance evaluation to D+, and he was not able to cross the bottleneck of D+ to C-, but after using the essence blood enhancement card, he suddenly improved from D+ to C's endurance evaluation, and after crossing a big bottleneck, he also improved a small bottleneck!

The most important thing is that the "kidney qi deficiency" in the physical state, the "back injury" and "shoulder and neck injury" caused by the waves and long-term playing with mobile phones and computers are gone, and the whole body is completely renewed.

Sun Ce couldn't wait to improve himself quickly, and found Nash as soon as possible!

……

……

The hour-long massage, stretching, and warm-up exercise was over, and Nash returned to the training ground on time.

Nash began to warm up and gave Sun Ce a training sheet, asking the trainer to take Sun Ce to familiarize himself with the training equipment and memorize what to train.

Nash has always been meticulous when it comes to basketball, even if he doesn't need to look at the training table himself, he has long memorized the content of the daily workout, but he still writes it down meticulously, and now he just uses it.

Seeing that Nash lined up a full day's training schedule, in terms of intensity, it is certainly not as strong as 6+6+6, but it is even more complicated, the intensity is low, but the amount is large!

When Sun Ce was training for the Essence Blood Enhancement Card, he felt that there were so many training items and the process was so cumbersome that he was exhausted every day for the first half a month.

But now, Sun Ce's preliminary estimate is that the amount of training is more than twice the amount he has trained in the past month!

Sun Ce swallowed his saliva and asked, "Steve, have you always had so many training programs?" You're a superstar, and you're working so hard! ”

Looking at Sun Ce's surprised look, Nash smiled: "If everyone worked as hard as me, I wouldn't have room to survive in the NBA." ”

Nash gave Sun Ce a chance and asked Sun Ce to train with him, but whether he could hold on or not, Nash didn't care.

Stick to it and practice together, multiple peers who train together, Nash does not exclude, most people like to have someone to train hard together.

But Nash has nothing to do with Sun Ce in the end, he has only met a few times, he is also 35 years old, he has seen too many people in the NBA, and he has seen many geniuses who are slack and lazy in training, and finally stay away from the NBA.

There is also a talent that is very average, but very hard-working, although he failed to become a star, but at least he can stand in the NBA friends, in Nash's opinion, Sun Ce is very talented, during the curtain call, maybe the other party is not familiar with Sun Ce's style of play, and Sun Ce took 20+10, but the speed and feel under the basket, the awareness of passing, these are all talents.

Whether Sun Ce can develop his talent or not, Nash doesn't care, and he doesn't care if Sun Ce can keep up with his training, but if Sun Ce really works hard and completes the training hard, he will choose to become friends with Sun Ce.

People, kindness is kindness, but reality is still reality.

……

It's physical training again!

If it was before the training in the past month, Sun Ce would have gone crazy when he saw so many training items.

If it weren't for the physical improvement brought about by this month's training, and the overall good physical condition of the essence blood enhancement card to C-level, even if Sun Ce was not crazy, it was estimated that he would not be able to complete a quarter or even a fifth of the training volume.

But it was precisely because he started preparing the second day after the end of the regular season, started training on the third day, and worked hard for a month to make his physical condition better, and the essence blood enhancement card also solved the hidden diseases of his body, and the first part of the training that started directly in the morning, Sun Ce did it!

Nash watched Sun Ce slumped on the massage table and was massaged by the physiotherapist, and he was surprised.

Today's training is divided into three parts, physical training in the morning, a nutritious lunch, strength training in the afternoon, and then physical training.

Finally, there is technical training.

Nash thought that Sun Ce would not be able to persevere in the morning, but Sun Ce did not complain about being tired during the whole process, gritted his teeth and persevered, the key is that the movements of those training are very high!

This is very different from Sun Ce's poor physical fitness when he watched the team's training before, Sun Ce's physical performance was not bad in the curtain call, but Nash felt that it was the reason why the 20,000 fans on the scene made Sun Ce's adrenaline stimulated, that kind of situation is quite common, but he actually persevered in training!