"What's her name, and when am I going to go?"

Since Ling Dao had decided, of course he had to ask her name.

"Her name is Liu Ruyan, you can go over tomorrow morning!"

After Shen Teng finished speaking, he stood up and said with a smile: "The news has told you, don't forget, I'll go back first!"

"Well, then thank you Shen for taking care of things!" Ling Dao stood up and bowed, and said sincerely.

"You kid is still polite to me, okay, don't give it away when you eat!" Shen Teng scolded with a smile, and then left happily.

Ling Dao couldn't help grinning, and immediately sat down and began to eat and drink.

Everything is in his heart, he remembers, and he must remember that he will definitely repay Shen Teng in the future, even if he fights for his life, he will not hesitate to do it!

After dinner and a short rest, Ling Dao walked out of the dilapidated house and came to the back of the house, which was his "dojo", his cultivation place.

In the Yuan Shi Continent, the first realm of the martial artist is the realm of practicing the body, this realm is divided into nine realms, which means to take the extreme meaning of nine numbers, and there is also the saying of nine heavens, that is, one heavy to nine heavy, one heavy is the weakest, and nine is the strongest.

The physical training realm, as the name suggests, is the meaning of exercising the body, and there is not much deep meaning in this realm, as long as you work hard to train the body. As for the distinction of each weight of the training body, it is distinguished by the weight of the martial artist's fist, one weight of the training body can weigh 100 catties, two weight 200, and so on!

Up to the nine hundred catties of the Nine Heavens.

Legend has it that on the way of martial arts, there is also the ultimate Tianyi theory, that is, the ten heavens of martial arts, however, this is just a legend, at least Ling Dao has not heard of anyone in the Kaiyuan Kingdom who has reached the ultimate heaven of a certain realm.

Normally speaking, if there is no cultivation method of the Ultimate Heaven, it is difficult for a martial artist to break through the Nine Heavens and reach the Ultimate Heaven, this is not a matter of hard work, but a matter of Heavenly Dao restrictions.

Heavenly Dao suppression, just like a bottle, the bottle is so big, when you fill it, you can't fill it with more liquid, it's not a matter of whether you're in a hurry or not, it's a matter of limitation.

Of course, with the Ultimate Heavenly Cultivation Method, that's a different story!

The weight of the body training limit is nine hundred and ninety catties, and this limit is still the height that can only be reached by a martial artist of the ancient demon talent level, and the ordinary martial artist is about nine hundred and twenty at most, a genius may reach nine hundred and thirty to forty, and a ghost talent may reach fifty to sixty.

Don't underestimate the difference between these catties and dozens of catties, you must know that after breaking through the body, these differences will be expanded by ten times or even more, and each realm after that will be enhanced by more than ten times, and so on, after the five realms, the difference is very different!

The strength of the training environment affects the strength of the future, this is not just talking, the training is the foundation, if the foundation is not good, then it will always lag behind others, unless there is a natural treasure or a great opportunity, in order to smooth or even transcend the foundation of the training period, break the limit.

Because Ling Dao is a servant of Haoyun Sect, although he has a cultivation method, it is the most rubbish exercise of Haoyun Sect, and even the exercises that are scattered and circulated in the outside world are much stronger than this exercise.

However, everything is so helpless, it's not that he doesn't want better cultivation exercises, it's that he doesn't have the resources, no way, and no chance to get them, so he can only practice the most rubbish exercises.

"Storm and Clouds"!

This is Ling Dao's exercise, the name of "Wind and Cloud Decision" is atmospheric, but it is a practice without grade, not that it is so awesome that it has no grade, but it can't even reach the lowest grade.

In the Yuan Shi Continent, there are all levels of martial arts exercises, from low to strong: Yuan level, spirit level, Xuan level, heaven level, holy level, god level, supreme level, and the legendary legend, immortal level! These seven levels of exercises are divided into low-grade, medium-grade, high-grade, extreme, invincible, and five-grade. The first four grades are very easy to understand, and the invincible method, that is, the real invincible method, there is an invincible method against the sky, and you can even fight at the level of the martial arts.

For example, the heaven-level invincible method, if you cultivate to the ultimate, you can even fight with the god-level technique without falling behind.

Of course, it is difficult to find exercises at all levels, but the invincible method is even more difficult to find, and some forces do not necessarily have a mysterious-level invincible method even if they have god-level exercises, let alone a heaven-level invincible method, as well as a saint-level invincible method.

The invincible law is more like a legend.

The cultivation method of the Ultimate Heaven mentioned earlier, people speculated, it may be in the invincible law, but the major forces are obscure about it, and no one knows whether it is true or false. Moreover, some invincible methods do not necessarily have the ultimate heavenly cultivation methods.

In the Yuan Shi Continent, in addition to the exercises, there are also martial arts, and the grade of martial arts is the same as that of exercises.

The ultimate method of martial arts is called supernatural power. Magical powers are hard to find, but it's not impossible. Legend has it that the gods of heaven and earth, strange beasts, fierce beasts, strange beasts, ancient relics, etc., they are pregnant with supernatural bones, as long as they can get their supernatural bones, they will have the opportunity to comprehend their racial supernatural powers, and their power is comparable to the real invincible martial arts.

The supernatural bones of these beasts are all the natural supernatural powers of their own race, and when they fall, they will generally choose to detonate and will not be left to the human race, so the supernatural bones are rare and difficult to find, and they are not much worse than invincible.

Born with a waste body, extremely poor qualifications, coupled with the garbage exercise "Wind and Cloud Decision", Ling Dao wants to change his life against the sky, how difficult it is, almost hopeless for eternal life!

Now, although Ling Dao has not stepped into the triple body training, his fist can hit two hundred and ninety-nine catties, almost three hundred catties, but unfortunately, it is not three hundred catties, although it is only a catty difference, but he just can't cross this hurdle, not because he doesn't work hard, but because of the rules of the Heavenly Dao of the Origin Continent.

If he wants to enter the three hundred catties of fist power, he must at least absorb some vitality to practice before he can achieve it, but he can't feel the vitality, which is the biggest problem.

In fact, he doesn't necessarily have to absorb the vitality, if there is a Yuan Herb Mystery Medicine, or a pill, he can also enter the triple body training.

Unfortunately, he was just a servant, and none of these things were available to him.

There may be Xuanyao Yuan Grass in the mountains and forests, but it is not something he can explore.

Once, in some novels, it was said that the protagonist crossed into the mountains and forests of a certain world, and at that time he had no cultivation strength at all, but he was mixed with wind and water, which is pure nonsense!

You don't bring anything, you go to the Amazon jungle to try, if you can live for seven days, I will eat Xiang live! At least, Ling Dao didn't dare to go out of the mountain gate and step into the mountains and forests to find medicine, you know, there are primordial beasts in this world.

Yuan beasts, similar to demon beasts, they have almost no races that cannot absorb vitality, as long as they are alive, they are more or less powerful than humans, and they can also be cultivated and have ranks.

The weakest Yuan Beast is called a fierce beast by the human race, and its realm is the same as the training realm, and it is also divided into nine layers, and most of the fierce beasts that can act in the mountain range have the strength of more than three grades.

If Ling Dao encounters one now, it will definitely be a life of death!

If you hit both ends!

Hehe!

Who helped him bury it!