Next, he sat cross-legged on the bed.

With the 233 sin points, I exchanged it for two Quenching Pills.

As soon as his mind moved, two mellow pills that exuded bursts of fragrance appeared in his palm out of thin air.

With 10,000 years of experience, he could see that the two quenching pills in his hand were quite extraordinary.

Although the grade of the pill itself is very low, the quality of this Cheng Dan requires the top Dan Dao Grandmaster of the Heavens and Ten Thousand Realms to have a chance to refine the perfect-grade elixir.

The medicinal power of various medicinal materials is perfectly integrated with each other, and there is no loss at all.

Even if he had studied the way of alchemy before, he couldn't refine this perfect quality of the elixir.

The perfect quality elixir is not only far more than ten times better than the ordinary same elixir in terms of medicinal power, but more importantly, it can be absorbed in the body more effectively by the person taking the pill.

The human body is generally resistant to this kind of elixir that assists in cultivation.

The first time I took it, and the 10th and 100th time, the effect was completely different.

And the perfect quality elixir can almost completely ignore this resistance.

Tang Qiye was confident that he could pass these two perfect-level quenching pills tonight and officially advance to become a yellow-level martial artist!

However, at the same time, holding two pills in his hand, he couldn't help but have more doubts about the true identity of the sand sculpture selling system in his body.

After the tempering of the 999th villain's career, he clearly understands a truth-

Everything in this world has always maintained a wonderful state of conservation.

If there is a gain, there will inevitably be a loss.

These two Quenching Pills, as well as the countless starry objects in the Sin Value Exchange Mall, could not just appear out of thin air.

There must be a source for them.

But it's useless to think about it now.

Let's take our time to find out all the truths in the future.

Swallow two Quenching Pills into your belly!

Immediately, the lower abdomen in the body is like a warm little sun!

Tang Qiye immediately calmed down and began to guide this medicinal power, turning into a warm current that traveled all over his body.

At the same time, he used his self-created exercise "Ten Thousand Refining Forging Body Formula" to begin to temper the physical body.

This "Ten Thousand Refining Forging Body Decision", formerly known as "Ten Thousand Laws Return to One Thousand Tempers, One Hundred Tempering, Nine Turns of Glazed Golden Body Forging Body Decision", the name is taken casually, don't care about these details.

This is when Tang Qiye was in the 766th century, he gave up a villain who was born unable to absorb the aura of heaven and earth, so he found another way to refine his body frantically, and finally relied on his strong body to plague the world.

According to the villain's body refining experience, Tang Qiye then collected the strengths of various body refining exercises in the heavens and ten thousand worlds, and finally created the exercises.

The essence of this exercise is to exercise the originally fragile body as a magic weapon.

Cultivate to the peak, one punch can break ten thousand laws!

However, there is a big disadvantage of this exercise, that is, people with weak wills will not be able to endure this kind of pain and die of pain.

Also, when cultivating, one must maintain absolute clarity of mind and not slacken in any way.

Otherwise, the bones and meridians of the whole body will be shattered and become a waste, or the worst will be directly forged and forged and die on the spot.

"Bang ......"

Tang Qiye's arms came with a series of muffled sounds.

It's the sound of arm muscles being torn open from the inside.

Tang Qiye's expression remained unchanged, calmly controlling the separated warm current medicinal power to repair the broken arm muscles.

This is the essence of the crazy exercise of "Ten Thousand Refining and Forging Body Decision", which is almost self-harming-

Break first! Stand back!

Temper your flesh and blood as the most powerful magic weapon!

There are about 639 muscles in the human body.

What Tang Qiye has to do next is to destroy all the muscles in his body and regenerate again!

This requires an extremely strong and clear spiritual force to support it.

It's not that you can simply destroy it with brute force and then let it regenerate.

Because the more than 600 muscles in the human body are composed of about 6 billion muscle fibers, of which the longest muscle fiber is 60 centimeters, and the shortest is only about 1 millimeter.

And when destroying, be careful not to hurt the twelve meridians and blood vessels in the body.

The intensity of each destruction must be controlled extremely precisely.

If you are not careful, it will really turn into self-harm and death.

Next, it took more than four hours, and with the help of two perfect quality quenching pills, Tang Qiye finally completed the simple tempering of all the muscles in his body.

This is only the most preliminary and the simplest tempering.

The reason why this exercise was named "Ten Thousand Refining Forging Body Decision" by him was because it had to go through the refining process of rebirth after 10,000 times of the same destruction.

This is the meaning of ten thousand refinements!

In the later stage of refining, a bunch of heavenly and earthly treasures that nourish the flesh and supreme immortal gold used for refining tools are also incorporated as auxiliaries.

After cultivating for so long, it was already a faint morning light outside the window.

Tang Qiye got up from the bed and rejuvenated his body, which seemed to be several times lighter.

This madman-like self-mutilating cultivation has a really remarkable effect.

The root bone of the data panel has also been increased from the original 8 points to 24 points.

Officially became a yellow-level beginner martial artist!

And from beginning to end, Tang Qiye, who endured this kind of muscle destruction in his whole body and then the severe pain of rebirth, did not frown even a little.

I seem to have been accustomed to this kind of pain for a long time.

Besides, now it's just a matter of refining the muscles of the whole body.

Wait until the back starts to forge your bones inch by inch.

That's the real test!

After a whole day of contact yesterday.

Tang Qiye also understood what kind of existence the so-called yellow-level martial artists were in the current Shenzhou world.

In short, the entire Yellow Level is a great realm of refining the flesh and body.

Beginner refining qi and blood.

Intermediate forging muscles and bones.

And the last step is to temper the whole body.

This is done step by step, so as to lay a solid foundation for the future introduction of spirits into the body to master the art of the Xuan Dao.

After finishing his cultivation, he got up with a feeling of great hunger in his stomach.

I went to the kitchen and found myself a whole bunch of food to eat.

After eating and drinking, he removed all the sheets and covers, and carried them to the bathroom to wash.

When I was quenching my body before, my body discharged a lot of impurities, and my clothes and sheets were dirty.

Wash halfway.

The door of my sister Xiaofeng's room opened.

"Brother? What are you washing in there? ”

Tang Xiaofeng stood outside the bathroom door and asked a little puzzled.

It's only six o'clock in the morning, so why do you start washing things?

"Oh, brother, I'm doing the laundry and the sheets."

"Clothes and sheets, they're all clean, huh? I just gave my brother a new one yesterday, why are you going to wash it now? ”

"I got dirty a lot last night. It's still very early, Xiaofeng, you can sleep for a while, and then my brother will wake you up. ”

Tang Qiye, who was scrubbing his clothes, replied without raising his head.

I thought that after applying for the tutor of the Xia family today, after getting the money, I would go to the mall to buy a washing machine and come back, so as to save the trouble of washing things in the future.

Now the family can really be said to be destitute.

Except for the most basic living facilities, there is nothing else.

It is enough to see that my sister Xiaohao, who has lived alone for half a year, has had a very hard time.

"Why don't you let me wash it, I'm very skilled! Brother, you just came back, how can you be allowed to do such a thing, besides, you have to go to Xia's house to work part-time as a teacher at noon today, and you need enough sleep. ”

Tang Xiaofeng subconsciously spoke.

As he spoke, he prepared to go into the bathroom to help.

But as soon as she had taken two steps, she seemed to suddenly remember something and paused.

Freshly changed sheets...... I accidentally got dirty last night...... Lost underwear on the balcony in the middle of the night...... Early in the morning, my brother secretly cleaned ......

So she immediately retracted.

A little overwhelmed, he asked in a red face and whispered:

"That'...... Then it's better for you to come by yourself, brother, and I'll go back to my room and sleep a little longer. By the way, brother, did you sleep well last night? ”

"It's good, I slept until dawn."

While doing the laundry, Tang Qiye, who was still concentrating on what electrical appliances needed to be purchased at home, did not notice his sister's abnormality.

Last night, the woman went out in the middle of the night to kill someone, and she must not let her sister know.

"That's good."

Tang Xiaofeng, who really didn't know what to say, responded and retreated to his room.

didn't go to expose my brother's lies.

Last night she had insomnia in the middle of the night and went to her brother's room, where there was no one at all.

Tang Xiaofeng was in front of closing the door of the upper room.

Glancing at the living room balcony hanger.

Disappearing Lingerie ...... It's back!