Seeing Xiao Muchen beckoning to him, Yun Yun walked in his direction.

When he walked in front of him, Xiao Muchen put a hand on her shoulder.

"Master, what are you doing here?" Yun Yun turned her head to look at Xiao Muchen's hand on her shoulder, and asked suspiciously.

"Don't talk." Xiao Muchen put his right hand on his lips, and after making a silent motion, the aura poured into her body from the hand that was on Yun Yun's shoulder.

The aura entered Yun Yun's body and quickly occupied all parts of her meridians, and then sealed most of her fighting qi.

Yun Yun, who had been sealed with most of the fighting spirit and only a trace of fighting spirit left, was stunned for a moment, and then took a few steps back in fear, looking at Xiao Muchen with frightened eyes.

"Rest assured, it's part of the training." Xiao Muchen said with a smile to Yun Yun.

"Training?" Yun Yun looked around, and then timidly walked in front of Xiao Muchen.

"Okay, it's okay." Xiao Muchen touched her little head, pointed to the pool, and said, "In the past, swim to the end of the pool." ”

Yun Yun looked in the direction Xiao Muchen pointed out, hesitated for a few seconds, and then walked in the direction of the waterhole.

When she walked to the waterhole, Yun Yun looked back and found that Xiao Muchen was no longer in place, and a look of fear once again came to her heart.

Although the scenery here is very beautiful, but Yun Yun is alone, she will be scared after all, and she has not lost most of her fighting spirit.

"Don't worry, I'll be there for you." Xiao Muchen's voice came at this time, Yun Yun looked up and found that Xiao Muchen was already standing in the void, looking down at himself.

Yun Yun breathed a sigh of relief, took a deep breath, and jumped into the pool.

Boom!

After Yun Yun jumped into the pool, the water splashed, and her little head also floated up from the meeting.

In a moment, she swam into the depths of the pool.

Swim past and come to the waterfall behind the pool.

The waterfall hit the stones of the waterhole and kept splashing on Yunyun's face, making her unable to open her eyes.

"Let's go up." Xiao Muchen's voice came again.

Yun Yun didn't hesitate this time, carrying the splash on her face, and walked onto the stone platform.

After going up, the momentum of the waterfall swept over her body, and she stumbled, and she was almost washed down.

But fortunately, she stabilized, but carrying the momentum of the waterfall made her a little unbearable.

"Sit down cross-legged, you will be cultivating here today." Xiao Muchen's figure appeared in front of her.

Yun Yun looked at Xiao Muchen, and an aggrieved look appeared on her delicate little face.

The waterfall was long and impactful, and now she had to bend over to resist the impact.

This is something she hasn't experienced in the past ten years, which makes her a little aggrieved, why should she suffer such a crime.

"Hey, if you want to be stronger, just sit down, if you don't want to, you can come out." Xiao Muchen didn't force her, sighed, glanced at her, turned around and walked to the edge of the pool.

Yun Yun was stunned for a moment, she saw Xiao Muchen's disappointed face, this is a look she hasn't seen in the past few days.

It made her feel a little heartache, a heartache for herself.

Yun Yun looked at Xiao Muchen's figure standing on the edge of the waterhole, gritted her teeth, sat down cross-legged, pulled the hair stuck to her face behind her head with both hands, and tied it up with a silk thread.

Although she was sitting at the bottom of the waterfall, without a fighting spirit, her neck and shoulders had become red, and every drop of water on her body was like a rapidly flying stone, causing pain.

But she held back.

Why not apply those remaining vindictive energy to protect the body?

What can this small amount of vindictive energy do? It's better not to use it.

Xiao Muchen saw Yun Yun sitting down, nodded with satisfaction, and said, "Now, you remember, I will report you a piece of body refining exercises, listen carefully!" ”

Yun Yun under the waterfall nodded very hard, she is now sitting cross-legged here, except for her head can barely move, there are only her hands left to move.

After Yun Yun nodded, Xiao Muchen began to report the practice of refining the body.

The sound was not loud, but Yun Yun could hear it.

This method was decided by Xiao Muchen after thinking about it for a long time.

After all, women rarely practice physical exercises, but Xiao Muchen still let her touch it a little bit, and then prepare for the later training.

A few minutes later, Xiao Muchen finished reporting, and Yun Yun remembered everything.

But when Yun Yun first started practicing, he felt that something was wrong with this exercise.

She felt that this was not a practice for refining the body, but an exercise for the body to heal itself, although it could refine the body, but the effect was not as strong as the traditional body refining exercises.

The main thing is that self-healing function.

As soon as it was running, the painful places on the body that were beaten by someone, a warm current magically appeared, slowly healing those places.

But because of the continuous fall of the waterfall, these warm currents are just a drop in the bucket, and the remaining fighting energy does not last long, and it is almost exhausted.

This made Yun Yun a little panicked, and he hurriedly slowed down the speed of this exercise.

Xiao Muchen, who was on the shore, saw that Yun Yun had officially started to cultivate, nodded with satisfaction, sat on the grass, put the hidden sword box on the ground, and then took out the wordless heavenly book.

This self-healing exercise was actually obtained by Xiao Muchen in the wordless heavenly book.

Whoa!

In the valley, the sound of water was incessant, and one sat on the shore, and the other sat cross-legged under the waterfall with a slightly painful face, and was affected by the pain.

Xiao Muchen looked up at the scorching sun that was already in the center, and with a wave of his big hand, the waterfall seemed to be static in space, fixed in mid-air.

Yun Yun, who was sitting on the stone platform, opened her tired eyes, noticed the abnormality, and looked up to see the still waterfall.

"Come here, eat." It's noon now, and Yun Yun's strength hasn't reached the point where he can go without eating.

Yun Yun, who heard Xiao Muchen's words, breathed a sigh of relief, and her originally tense body fell down at this time and fell on the stone platform.

Xiao Muchen saw Yun Yun's condition, sighed, flashed to the stone platform, and hugged her horizontally.

Yun Yun, who was soaked through, lay in Xiao Muchen's arms and fell asleep.

Xiao Muchen came to the shore, looked at Yun Yun in his arms, and gently helped her pull the hair stuck to her little face behind her ears.

Sitting under the tree, Xiao Muchen's right hand was placed on her neck, and a touch of emerald green in her heart was passed in the palm of her hand, slowly eliminating the blue and purple on her neck.

The impact injury on Yunyun's neck can't use those ferocious recovery powers, and can only be repaired little by little, so as to achieve the effect of not damaging the skin.

Gently stroking the blue and purple place, streams of warm current poured into her body.

Yun Yun, who was originally asleep, had a little pain on her face, but under Xiao Muchen's spiritual power, the pain disappeared, and a smile appeared instead.